Difference between revisions of "Index of Recipes by Nutritional Values"
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− | This is a useful tool | + | This is a useful tool that lets you easily see how to reach the daily value of any nutrient that you're missing (without having to check every single recipe's nutrient values, and without having to make a recipe yourself/do research), by simply sorting for the highest quantity of X nutrient, and finding a recipe that you like among those that are high in X nutrient. Everything is standardized for 100 kcal, so that you can choose good recipes for the nutrient you want without having to worry about whether the portion size is too little or too much. |
− | For example, if you're realizing you're missing vitamin A and not reaching 100% daily value of it, click on the vitamin A column to sort highest to lowest, then pick one of the top recipes in vitamin A to complete your day with | + | For example, if you're realizing you're missing vitamin A and not reaching 100% daily value of it, click on the vitamin A column to sort highest to lowest, then pick one of the top recipes in vitamin A to complete your day with. |
+ | |||
+ | This is particularly useful for diet planning, as you can pick your favorite recipes that are high in concentration of different nutrients, so as to make sure you're getting everything you need without having to worry. For example, per 100 kcal, recipe X that you like is high in calcium and potassium, and recipe Y that you like is high in vitamin A and E. So eating both of those in decent portions will guarantee you're getting enough of said nutrients. | ||
+ | |||
+ | Both the ''cost per serving'' and the ''nutrition facts per serving''--that you will find for every recipe--will exclude optional additions, and they'll take into consideration the first option written in the case of ' x OR y '. | ||
If, instead, you want a better overview of the recipes, go to the main [https://philosophicalvegan.com/wiki/index.php/Index_of_Recipes Index of Recipes]. | If, instead, you want a better overview of the recipes, go to the main [https://philosophicalvegan.com/wiki/index.php/Index_of_Recipes Index of Recipes]. | ||
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! Image class="unsortable" | Image | ! Image class="unsortable" | Image | ||
! Name | ! Name | ||
− | ! style="background-color:#FFE333;"|Calories (kcal) | + | ! style="background-color:#FFE333; font-size: 70%;" Calories (kcal) class="unsortable"|Calories (kcal) |
− | ! style="background-color:#FFCEB5;"|Protein (overall) | + | ! style="background-color:#FFCEB5; font-size: 70%;"|Protein (overall) |
− | ! style="background-color:#FFCEB5;"|Protein: lysine | + | ! style="background-color:#FFCEB5; font-size: 70%;"|Protein: lysine |
− | ! style="background-color:#FFCEB5;"|Protein: methionine | + | ! style="background-color:#FFCEB5; font-size: 70%;"|Protein: methionine |
− | ! style="background-color:#B5E6FF;"|Carbs (overall) | + | ! style="background-color:#FFCEB5; font-size: 70%;"|Protein: isoleucine |
− | ! style="background-color:#B5E6FF;"|Fibers | + | ! style="background-color:#B5E6FF; font-size: 70%;"|Carbs (overall) |
− | ! style="background-color:#B5E6FF;"|Net carbs | + | ! style="background-color:#B5E6FF; font-size: 70%;"|Fibers |
− | ! style="background-color:#B5E6FF;"|Sugars | + | ! style="background-color:#B5E6FF; font-size: 70%;"|Net carbs (g) |
− | ! style="background-color:#EDCBFF;"|Fats (overall) | + | ! style="background-color:#B5E6FF; font-size: 70%;"|Sugars (g) |
− | ! style="background-color:#EDCBFF;"|Omega-3 | + | ! style="background-color:#EDCBFF; font-size: 70%;"|Fats (overall) |
− | ! style="background-color:#EDCBFF;"|Omega-6 | + | ! style="background-color:#EDCBFF; font-size: 70%;"|Omega-3 |
− | ! style="background-color:#FEE1C3;"|Vitamin B1 | + | ! style="background-color:#EDCBFF; font-size: 70%;"|Omega-6 |
− | ! style="background-color:#FEE1C3;"|Vitamin B2 | + | ! style="background-color:#EDCBFF; font-size: 70%;"|Saturated fats (g) |
− | ! style="background-color:#FEE1C3;"|Vitamin B3 | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin B1 |
− | ! style="background-color:#FEE1C3;"|Vitamin B5 | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin B2 |
− | ! style="background-color:#FEE1C3;"|Vitamin B6 | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin B3 |
− | ! style="background-color:#FEE1C3;"|Folate | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin B5 |
− | ! style="background-color:#FEE1C3;"|Vitamin A | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin B6 |
− | ! style="background-color:#FEE1C3;"|Vitamin C | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Folate |
− | ! style="background-color:#FEE1C3;"|Vitamin E | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin A |
− | ! style="background-color:#FEE1C3;"|Vitamin K | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin C |
− | ! style="background-color:#B5FFBB;"|Calcium | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin E |
− | ! style="background-color:#B5FFBB;"|Copper | + | ! style="background-color:#FEE1C3; font-size: 70%;"|Vitamin K |
− | ! style="background-color:#B5FFBB;"|Iron | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Calcium |
− | ! style="background-color:#B5FFBB;"|Magnesium | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Copper |
− | ! style="background-color:#B5FFBB;"|Manganese | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Iron |
− | ! style="background-color:#B5FFBB;"|Phosphorus | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Magnesium |
− | ! style="background-color:#B5FFBB;"|Potassium | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Manganese |
− | ! style="background-color:#B5FFBB;"|Selenium | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Phosphorus |
− | ! style="background-color:#B5FFBB;"|Zinc | + | ! style="background-color:#B5FFBB; font-size: 70%;"|Potassium |
+ | ! style="background-color:#B5FFBB; font-size: 70%;"|Selenium | ||
+ | ! style="background-color:#B5FFBB; font-size: 70%;"|Zinc | ||
+ | |- | ||
+ | | [[Image:Aloo gobi.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Aloo_gobi]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Aloo_gobi Aloo gobi] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|13.8 | ||
+ | | style="background-color:#B5E6FF;"|4.8 | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|28.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|52% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Apple-pie buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Apple-pie_buns]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Apple-pie_buns Apple-pie buns] |
− | | style="background-color:#FFE333; | + | | style="background-color:#FFE333;"|100 |
− | | style="background-color:#FFCEB5; | + | | style="background-color:#FFCEB5; color:#48B02D"|7.5% |
− | | style="background-color:# | + | | style="background-color:#FFCEB5;"|7% |
− | | style="background-color:# | + | | style="background-color:#FFCEB5; color:#48B02D"|8% |
− | | style="background-color:# | + | | style="background-color:#FFCEB5; color:#48B02D"|8.5% |
− | | style="background-color:# | + | | style="background-color:#B5E6FF; color:#48B02D"|19.5% |
− | | style="background-color:# | + | | style="background-color:#B5E6FF; color:#48B02D"|10% |
− | | style="background-color:# | + | | style="background-color:#B5E6FF;"|21.4 |
− | | style="background-color:# | + | | style="background-color:#B5E6FF;"|5.7 |
− | | style="background-color:# | + | | style="background-color:#EDCBFF; color:#C84D29"|2% |
− | | style="background-color:# | + | | style="background-color:#EDCBFF; color:#C84D29"|2% |
− | | style="background-color:# | + | | style="background-color:#EDCBFF; color:#D69D2A"|3.5% |
− | | style="background-color:# | + | | style="background-color:#EDCBFF;"|0.2 |
− | | style="background-color:# | + | | style="background-color:#FEE1C3; color:#48B02D"|13.5% |
− | | style="background-color:# | + | | style="background-color:#FEE1C3;"|5.5% |
− | | style="background-color:# | + | | style="background-color:#FEE1C3; color:#48B02D"|9% |
− | | style="background-color:# | + | | style="background-color:#FEE1C3; color:#D69D2A"|4.5% |
+ | | style="background-color:#FEE1C3; color:#48B02D"|10% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3; color:#C84D29"|0% | ||
+ | | style="background-color:#FEE1C3; color:#C84D29"|1% | ||
+ | | style="background-color:#FEE1C3; color:#D69D2A"|2.5% | ||
+ | | style="background-color:#FEE1C3; color:#C84D29"|1% | ||
+ | | style="background-color:#B5FFBB; color:#C84D29"|2% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|16% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|14.5% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|10.5% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|48.5% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|15.5% | ||
+ | | style="background-color:#B5FFBB; color:#D69D2A"|3.5% | ||
+ | | style="background-color:#B5FFBB; color:#48B02D"|29% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | |- | ||
+ | | [[Image:Avocado pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Avocado_pasta]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Avocado_pasta Avocado pasta] | ||
+ | | style="background-color:#FFE333; width:500px;"|100 | ||
+ | | style="background-color:#FFCEB5; width:200px;"|5.5% | ||
+ | | style="background-color:#FFCEB5; width:200px;"|5.5% | ||
+ | | style="background-color:#FFCEB5; width:100px;"|6% | ||
+ | | style="background-color:#FFCEB5; width:100px;"|7% | ||
+ | | style="background-color:#B5E6FF; width:100px;"|12% | ||
+ | | style="background-color:#B5E6FF; width:100px;"|8.5% | ||
+ | | style="background-color:#B5E6FF; width:100px;"|12.4 | ||
+ | | style="background-color:#B5E6FF; width:100px;"|1.7 | ||
+ | | style="background-color:#EDCBFF; width:100px;"|5.5% | ||
+ | | style="background-color:#EDCBFF; width:100px;"|3% | ||
+ | | style="background-color:#EDCBFF; width:100px;"|3% | ||
+ | | style="background-color:#EDCBFF; width:100px;"|0.5 | ||
| style="background-color:#FEE1C3; width:100px;"|7% | | style="background-color:#FEE1C3; width:100px;"|7% | ||
− | | style="background-color:#FEE1C3; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|6% |
− | | style="background-color:#FEE1C3; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|11% |
− | | style="background-color:#FEE1C3; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|9% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|10% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|9% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|2% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|8.5% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|4% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#FEE1C3; width:100px;"|15.5% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#B5FFBB; width:100px;"|1.5% |
− | | style="background-color:#B5FFBB; width:100px;"| | + | | style="background-color:#B5FFBB; width:100px;"|16.5% |
− | | style="background-color:#B5FFBB; width:100px;"|23% | + | | style="background-color:#B5FFBB; width:100px;"|11.5% |
+ | | style="background-color:#B5FFBB; width:100px;"|7.5% | ||
+ | | style="background-color:#B5FFBB; width:100px;"|25.5% | ||
+ | | style="background-color:#B5FFBB; width:100px;"|10% | ||
+ | | style="background-color:#B5FFBB; width:100px;"|4.5% | ||
+ | | style="background-color:#B5FFBB; width:100px;"|24% | ||
+ | | style="background-color:#B5FFBB; width:100px;"|6.5% | ||
+ | |- | ||
+ | | [[Image:Banana berry smoothie.jpg|center|70px|link=https://philosophicalvegan.com/wiki/index.php/Banana_berry_smoothie]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Banana_berry_smoothie Banana berry smoothie] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|3.5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#B5E6FF;"|26% | ||
+ | | style="background-color:#B5E6FF;"|14.5% | ||
+ | | style="background-color:#B5E6FF;"|29.0 | ||
+ | | style="background-color:#B5E6FF;"|20.0 | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|104% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|31.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|40.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Banana bread.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Banana_bread]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Banana_bread Banana bread] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|6% | ||
+ | | style="background-color:#B5E6FF;"|14.6 | ||
+ | | style="background-color:#B5E6FF;"|5.7 | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
− | | [[Image:Tofu and cheesy cabbage bowl with rice (complete).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/ | + | | [[Image:Bean chili.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Bean_chili]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Bean_chili Bean chili] |
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|17% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|15% | ||
+ | | style="background-color:#B5E6FF;"|18.5% | ||
+ | | style="background-color:#B5E6FF;"|5.0 | ||
+ | | style="background-color:#B5E6FF;"|3.0 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|6% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|26.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|21% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|23% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | |- | ||
+ | | [[Image:Butternut squash soup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Butternut_squash_soup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Butternut_squash_soup Butternut squash soup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#B5E6FF;"|20% | ||
+ | | style="background-color:#B5E6FF;"|21% | ||
+ | | style="background-color:#B5E6FF;"|18.0 | ||
+ | | style="background-color:#B5E6FF;"|4.9 | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#FEE1C3;"|23% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|153.5% | ||
+ | | style="background-color:#FEE1C3;"|41.5% | ||
+ | | style="background-color:#FEE1C3;"|21% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | |- | ||
+ | | [[Image:Chana masala.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chana_masala]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chana_masala Chana masala] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|14.5% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|11.7 | ||
+ | | style="background-color:#B5E6FF;"|3.8 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|30.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Cheesy broccoli and mushroom pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Cheesy_broccoli_and_mushroom_pasta]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Cheesy_broccoli_and_mushroom_pasta Cheesy broccoli and mushroom pasta] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5 | ||
+ | | style="background-color:#B5E6FF;"|1.4 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|7% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|92.5% | ||
+ | | style="background-color:#FEE1C3;"|90% | ||
+ | | style="background-color:#FEE1C3;"|51% | ||
+ | | style="background-color:#FEE1C3;"|17.5% | ||
+ | | style="background-color:#FEE1C3;"|88% | ||
+ | | style="background-color:#FEE1C3;"|19% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|23.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|38.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|28% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|32.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|35.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | |- | ||
+ | | [[Image:Tofu and cheesy cabbage bowl with rice (complete).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Cheesy_tofu_and_cabbage_rice_bowl]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Cheesy_tofu_and_cabbage_rice_bowl Cheesy tofu and cabbage rice bowl] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|14% | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#B5E6FF;"|12% | ||
+ | | style="background-color:#B5E6FF;"|10% | ||
+ | | style="background-color:#B5E6FF;"|11.5 | ||
+ | | style="background-color:#B5E6FF;"|1.7 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|503% | ||
+ | | style="background-color:#FEE1C3;"|461% | ||
+ | | style="background-color:#FEE1C3;"|223% | ||
+ | | style="background-color:#FEE1C3;"|16.5% | ||
+ | | style="background-color:#FEE1C3;"|466% | ||
+ | | style="background-color:#FEE1C3;"|41% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|27% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|32% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | |- | ||
+ | | [[Image:Cherry, peach, and lime smoothie.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Cherry,_peach,_and_lime_smoothie]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Cherry,_peach,_and_lime_smoothie Cherry, peach, and lime smoothie] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#B5E6FF;"|16.5% | ||
+ | | style="background-color:#B5E6FF;"|8.5% | ||
+ | | style="background-color:#B5E6FF;"|18.2 | ||
+ | | style="background-color:#B5E6FF;"|16.5 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | |- | ||
+ | | [[Image:Chickpea kebabs.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea_kebabs]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chickpea_kebabs Chickpea kebabs] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|14% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|11% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|11% | ||
+ | | style="background-color:#B5E6FF;"|13.3 | ||
+ | | style="background-color:#B5E6FF;"|2.6 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|33% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Chickpea rainbow salad in garlic and chive dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea_rainbow_salad_in_garlic_and_chive_dressing]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chickpea_rainbow_salad_in_garlic_and_chive_dressing Chickpea rainbow salad in garlic and chive dressing] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|17.5% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|11% | ||
+ | | style="background-color:#B5E6FF;"|12.3 | ||
+ | | style="background-color:#B5E6FF;"|5.1 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|33% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | |- | ||
+ | | [[Image:Chickpea turmeric rice.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea_turmeric_rice]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chickpea_turmeric_rice Chickpea turmeric rice] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#B5E6FF;"|14% | ||
+ | | style="background-color:#B5E6FF;"|9% | ||
+ | | style="background-color:#B5E6FF;"|14.9 | ||
+ | | style="background-color:#B5E6FF;"|2.4 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|30.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Chickpea-mushroom stew with greens.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea-mushroom_stew_with_greens]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chickpea-mushroom_stew_with_greens Chickpea-mushroom stew with greens] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|17% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|12.8 | ||
+ | | style="background-color:#B5E6FF;"|4.2 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | |- | ||
+ | | [[Image:Chocolate chunk cookies.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chocolate_chunk_cookies]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chocolate_chunk_cookies Chocolate chunk cookies] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|14.7 | ||
+ | | style="background-color:#B5E6FF;"|6.8 | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|1.8 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | |- | ||
+ | | [[Image:Chocolate strawberry pie.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chocolate_strawberry_pie]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chocolate_strawberry_pie Chocolate strawberry pie] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#B5E6FF;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|9.5% | ||
+ | | style="background-color:#B5E6FF;"|7.5 | ||
+ | | style="background-color:#B5E6FF;"|2.0 | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|7% | ||
+ | | style="background-color:#EDCBFF;"|1.2 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|49% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|35.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | |- | ||
+ | | [[Image:Chocolate pudding.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chocolate_pudding]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Chocolate_pudding Chocolate pudding] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|16% | ||
+ | | style="background-color:#FFCEB5;"|13% | ||
+ | | style="background-color:#FFCEB5;"|14% | ||
+ | | style="background-color:#B5E6FF;"|7% | ||
+ | | style="background-color:#B5E6FF;"|18% | ||
+ | | style="background-color:#B5E6FF;"|2.4 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|159.5% | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|1.0 | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|17.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|84% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|35.5% | ||
+ | | style="background-color:#B5FFBB;"|40.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|27% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | |- | ||
+ | | [[Image:Crackers.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Crackers]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Crackers Crackers] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#B5E6FF;"|6% | ||
+ | | style="background-color:#B5E6FF;"|5.5% | ||
+ | | style="background-color:#B5E6FF;"|6.0 | ||
+ | | style="background-color:#B5E6FF;"|0.6 | ||
+ | | style="background-color:#EDCBFF;"|10% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|9.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|19% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | |- | ||
+ | | [[Image:Crunchy&cheesy snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Crunchy&cheesy_snack]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Crunchy&cheesy_snack Crunchy&cheesy snack] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#B5E6FF;"|3% | ||
+ | | style="background-color:#B5E6FF;"|6.5% | ||
+ | | style="background-color:#B5E6FF;"|1.9 | ||
+ | | style="background-color:#B5E6FF;"|0.7 | ||
+ | | style="background-color:#EDCBFF;"|12% | ||
+ | | style="background-color:#EDCBFF;"|51.5% | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|1.1 | ||
+ | | style="background-color:#FEE1C3;"|76.5% | ||
+ | | style="background-color:#FEE1C3;"|67% | ||
+ | | style="background-color:#FEE1C3;"|43% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|70.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | |- | ||
+ | | [[Image:Crunchy&garlicky snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Crunchy&garlicky_snack]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Crunchy&garlicky_snack Crunchy&garlicky snack] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#B5E6FF;"|3.5% | ||
+ | | style="background-color:#B5E6FF;"|5.5% | ||
+ | | style="background-color:#B5E6FF;"|2.5 | ||
+ | | style="background-color:#B5E6FF;"|0.8 | ||
+ | | style="background-color:#EDCBFF;"|12.5% | ||
+ | | style="background-color:#EDCBFF;"|38% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|1.2 | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Curried vegetable noodles.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Curried_vegetable_noodles]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Curried_vegetable_noodles Curried vegetable noodles] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|21.5% | ||
+ | | style="background-color:#B5E6FF;"|19% | ||
+ | | style="background-color:#B5E6FF;"|12.4 | ||
+ | | style="background-color:#B5E6FF;"|8.1 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|17.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|19% | ||
+ | | style="background-color:#FEE1C3;"|24.5% | ||
+ | | style="background-color:#FEE1C3;"|81.5% | ||
+ | | style="background-color:#FEE1C3;"|46% | ||
+ | | style="background-color:#FEE1C3;"|25.5% | ||
+ | | style="background-color:#FEE1C3;"|307% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|33.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|44.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | |- | ||
+ | | | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Date_syrup Date syrup] | ||
| style="background-color:#FFE333;"| | | style="background-color:#FFE333;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
Line 83: | Line 827: | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| | ||
Line 105: | Line 850: | ||
| style="background-color:#B5FFBB;"| | | style="background-color:#B5FFBB;"| | ||
| style="background-color:#B5FFBB;"| | | style="background-color:#B5FFBB;"| | ||
+ | | | ||
+ | |- | ||
+ | | [[Image:Egg buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Egg_buns]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Egg_buns Egg buns] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|12% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|14.2 | ||
+ | | style="background-color:#B5E6FF;"|0.4 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|90.5% | ||
+ | | style="background-color:#FEE1C3;"|78% | ||
+ | | style="background-color:#FEE1C3;"|42% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|82% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|46% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|33% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | |- | ||
+ | | [[Image:Eggplant and zucchini lasagna.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Eggplant_and_zucchini_lasagna]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Eggplant_and_zucchini_lasagna Eggplant and zucchini lasagna] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#B5E6FF;"|14% | ||
+ | | style="background-color:#B5E6FF;"|16% | ||
+ | | style="background-color:#B5E6FF;"|12.1 | ||
+ | | style="background-color:#B5E6FF;"|7.0 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|237.5% | ||
+ | | style="background-color:#FEE1C3;"|215.5% | ||
+ | | style="background-color:#FEE1C3;"|108.5% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|226.5% | ||
+ | | style="background-color:#FEE1C3;"|28% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Eggplant pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Eggplant_pasta]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Eggplant_pasta Eggplant pasta] |
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#B5E6FF;"|16.5% | ||
+ | | style="background-color:#B5E6FF;"|9.5% | ||
+ | | style="background-color:#B5E6FF;"|17.6 | ||
+ | | style="background-color:#B5E6FF;"|3.7 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|32% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|30.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | |- | ||
+ | | [[Image:Five-spice pork buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Five-spice_pork_buns]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Five-spice_pork_buns Five-spice pork buns] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|8.5% | ||
+ | | style="background-color:#B5E6FF;"|14.3 | ||
+ | | style="background-color:#B5E6FF;"|0.9 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|49% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|27% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | |- | ||
+ | | [[Image:Fries not-fried.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Fries_not-fried]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Fries_not-fried Fries not-fried] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#B5E6FF;"|17.5% | ||
+ | | style="background-color:#B5E6FF;"|6.5% | ||
+ | | style="background-color:#B5E6FF;"|20.1 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.0 | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|26.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | |- | ||
+ | | [[Image:Garlic_mashed_potatoes.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Garlic_mashed_potatoes]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Garlic_mashed_potatoes Garlic mashed potatoes] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#B5E6FF;"|16.5% | ||
+ | | style="background-color:#B5E6FF;"|6.5% | ||
+ | | style="background-color:#B5E6FF;"|19.2 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|25% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | |- | ||
+ | | [[Image:German apple cake (apfelkuchen).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/German_apple_cake_(apfelkuchen)]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/German_apple_cake_(apfelkuchen) German apple cake] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#B5E6FF;"|9% | ||
+ | | style="background-color:#B5E6FF;"|4.5% | ||
+ | | style="background-color:#B5E6FF;"|9.8 | ||
+ | | style="background-color:#B5E6FF;"|4.9 | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|1.1 | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | |- | ||
+ | | [[Image:Glazed pumpkin salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Glazed_pumpkin_salad]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Glazed_pumpkin_salad Glazed pumpkin salad] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#B5E6FF;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|9.5% | ||
+ | | style="background-color:#B5E6FF;"|13.2 | ||
+ | | style="background-color:#B5E6FF;"|8.2 | ||
+ | | style="background-color:#EDCBFF;"|6% | ||
+ | | style="background-color:#EDCBFF;"|29% | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|32.5% | ||
+ | | style="background-color:#FEE1C3;"|88% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|24% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|28% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | |- | ||
+ | | [[Image:Gnocchi alla bavarese (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Home-made_gnocchi_alla_bavarese_(cheesy_thick_sauce)]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Home-made_gnocchi_alla_bavarese_(cheesy_thick_sauce) Gnocchi alla bavarese] | ||
| style="background-color:#FFE333;"| | | style="background-color:#FFE333;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
Line 116: | Line 1,143: | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| | ||
Line 139: | Line 1,167: | ||
| style="background-color:#B5FFBB;"| | | style="background-color:#B5FFBB;"| | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Gravy.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Gravy]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Gravy Gravy] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|15.5% |
− | | | + | | style="background-color:#FFCEB5;"|24.5% |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#FFCEB5;"|21% |
− | | | + | | style="background-color:#B5E6FF;"|8% |
− | | | + | | style="background-color:#B5E6FF;"|9% |
+ | | style="background-color:#B5E6FF;"|7.2 | ||
+ | | style="background-color:#B5E6FF;"|1.1 | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|13.5% | ||
+ | | style="background-color:#EDCBFF;"|9.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|32% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | |- | ||
+ | | [[Image:Green pasta with tomato sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Green_pasta_with_tomato_sauce]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Green_pasta_with_tomato_sauce Green pasta with tomato sauce] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#B5E6FF;"|15.5% | ||
+ | | style="background-color:#B5E6FF;"|9% | ||
+ | | style="background-color:#B5E6FF;"|20.0 | ||
+ | | style="background-color:#B5E6FF;"|2.6 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|35% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|33.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | |- | ||
+ | | [[Image:Guacamole.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Guacamole]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Guacamole Guacamole] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|2.5% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|19% | ||
+ | | style="background-color:#FFCEB5;"|2.5% | ||
+ | | style="background-color:#B5E6FF;"|5% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|2.6 | ||
+ | | style="background-color:#B5E6FF;"|0.9 | ||
+ | | style="background-color:#EDCBFF;"|13% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|1.2 | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | |- | ||
+ | | [[Image:Guava and banana muffins.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Guava_and_banana_muffins]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Guava_and_banana_muffins Guava and banana muffins] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|3.5% | ||
+ | | style="background-color:#FFCEB5;"|3.5% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|7.5% | ||
+ | | style="background-color:#B5E6FF;"|15.4 | ||
+ | | style="background-color:#B5E6FF;"|6.9 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|1.4 | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|52% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | |- | ||
+ | | [[Image:Guava jam.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Guava_jam]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Guava_jam Guava jam] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|2.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#B5E6FF;"|16.5% | ||
+ | | style="background-color:#B5E6FF;"|18.5% | ||
+ | | style="background-color:#B5E6FF;"|14.5 | ||
+ | | style="background-color:#B5E6FF;"|11.7 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|326% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|33% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | |- | ||
+ | | [[Image:Herbal cold pasta salad.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Herbal_cold_pasta_salad]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Herbal_cold_pasta_salad Herbal cold pasta salad] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#B5E6FF;"|14.5% | ||
+ | | style="background-color:#B5E6FF;"|10% | ||
+ | | style="background-color:#B5E6FF;"|15.4 | ||
+ | | style="background-color:#B5E6FF;"|1.5 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|170.5% | ||
+ | | style="background-color:#FEE1C3;"|155.5% | ||
+ | | style="background-color:#FEE1C3;"|139.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|157.5% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|22.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|35% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|42% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
|- | |- | ||
| | | | ||
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Hummus Hummus] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#B5E6FF;"|7% |
+ | | style="background-color:#B5E6FF;"|7% | ||
+ | | style="background-color:#B5E6FF;"|6.6 | ||
+ | | style="background-color:#B5E6FF;"|1.6 | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|14% | ||
+ | | style="background-color:#EDCBFF;"|0.8 | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|25.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | |- | ||
+ | | [[Image:Jackfruit super pasta.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Jackfruit_pasta]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Jackfruit_pasta Jackfruit pasta] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|15% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|16.7 | ||
+ | | style="background-color:#B5E6FF;"|6.5 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | |- | ||
+ | | [[Image:Jambalaya.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Jambalaya]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Jambalaya Jambalaya] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#B5E6FF;"|15.5% | ||
+ | | style="background-color:#B5E6FF;"|6.5% | ||
+ | | style="background-color:#B5E6FF;"|17.6 | ||
+ | | style="background-color:#B5E6FF;"|2.4 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|23.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|31% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | |- | ||
+ | |[[Image:Ketchup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Ketchup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Ketchup Ketchup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|1.5% | ||
+ | | style="background-color:#FFCEB5;"|3.5% | ||
+ | | style="background-color:#B5E6FF;"|17.5% | ||
+ | | style="background-color:#B5E6FF;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|19.2 | ||
+ | | style="background-color:#B5E6FF;"|17.0 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|17.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|16% | ||
+ | | style="background-color:#FEE1C3;"|19% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|30% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
+ | | [[Image:Koftas with spiced lentil rice1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Koftas_with_spiced_lentil_rice]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Koftas_with_spiced_lentil_rice Koftas with spiced lentil rice] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|11% | ||
+ | | style="background-color:#FFCEB5;"|20% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|14.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5 | ||
+ | | style="background-color:#B5E6FF;"|0.8 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|10.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|26.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|33% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | |- | ||
+ | | [[Image:Lentil lemony soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Lentil_lemony_soup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Lentil_lemony_soup Lemony lentil soup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#FFCEB5;"|26.5% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|18% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|14.5% | ||
+ | | style="background-color:#B5E6FF;"|11.6 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|10% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|39.5% | ||
+ | | style="background-color:#FEE1C3;"|22% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|152% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|37% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | |- | ||
+ | | [[Image:Mango sticky rice.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Mango_sticky_rice]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Mango_sticky_rice Mango sticky rice] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|2% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|2.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5 | ||
+ | | style="background-color:#B5E6FF;"|5.0 | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|4.2 | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | |- | ||
+ | | [[Image:Margherita pasta (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Margherita_pasta]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Margherita_pasta Margherita pasta] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#B5E6FF;"|10% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|9.9 | ||
+ | | style="background-color:#B5E6FF;"|1.1 | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|23.5% | ||
+ | | style="background-color:#EDCBFF;"|10.5% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|172% | ||
+ | | style="background-color:#FEE1C3;"|157.5% | ||
+ | | style="background-color:#FEE1C3;"|79.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|159.5% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|29% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|30% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | |- | ||
+ | | [[Image:20200919 161056.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Banana_matcha_ice_cream]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Banana_matcha_ice_cream Banana matcha ice cream] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|2% | ||
+ | | style="background-color:#FFCEB5;"|2% | ||
+ | | style="background-color:#FFCEB5;"|0.5% | ||
+ | | style="background-color:#FFCEB5;"|1.5% | ||
+ | | style="background-color:#B5E6FF;"|19% | ||
+ | | style="background-color:#B5E6FF;"|9% | ||
+ | | style="background-color:#B5E6FF;"|21.9 | ||
+ | | style="background-color:#B5E6FF;"|13.6 | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|29.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|28.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | |- | ||
+ | | [[Image:Meatballs with tomato sauce (polpette al sugo).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Meatballs_with_tomato_sauce_(polpette_al_sugo)]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Meatballs_with_tomato_sauce_(polpette_al_sugo) Meatballs with tomato sauce] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#B5E6FF;"|14.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|14.2 | ||
+ | | style="background-color:#B5E6FF;"|2.9 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|11% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|110% | ||
+ | | style="background-color:#FEE1C3;"|68.5% | ||
+ | | style="background-color:#FEE1C3;"|39% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|78.5% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|29% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|33% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | |- | ||
+ | | [[Image:Messy_pasta_with_tofu_and_seeds.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Messy_pasta_with_tofu_and_seeds]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Messy_pasta_with_tofu_and_seeds Messy pasta with tofu and seeds] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|11.6 | ||
+ | | style="background-color:#B5E6FF;"|0.6 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|34% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|133% | ||
+ | | style="background-color:#FEE1C3;"|122.5% | ||
+ | | style="background-color:#FEE1C3;"|63.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|124% | ||
+ | | style="background-color:#FEE1C3;"|21% | ||
+ | | style="background-color:#FEE1C3;"|19.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|142.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|39% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|39.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | |- | ||
+ | | [[Image:Miso soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Miso_soup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Miso_soup Miso soup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10.5% | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|12.5% | ||
+ | | style="background-color:#B5E6FF;"|10% | ||
+ | | style="background-color:#B5E6FF;"|12.7 | ||
+ | | style="background-color:#B5E6FF;"|3.2 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|11% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|18.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|19.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|148% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|41% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|32.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | |- | ||
+ | | [[Image:Moroccan-style_chickpea_stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Moroccan-style_chickpea_stew]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Moroccan-style_chickpea_stew Moroccan-style chickpea stew] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|16% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|12.1 | ||
+ | | style="background-color:#B5E6FF;"|4.2 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|20.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | |- | ||
+ | | [[Image:Mushroom burger.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Mushroom_burger]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Mushroom_burger Mushroom burger] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|10% | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|12% | ||
+ | | style="background-color:#B5E6FF;"|12% | ||
+ | | style="background-color:#B5E6FF;"|8.5% | ||
+ | | style="background-color:#B5E6FF;"|12.4 | ||
+ | | style="background-color:#B5E6FF;"|1.6 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|45.5% | ||
+ | | style="background-color:#FEE1C3;"|39% | ||
+ | | style="background-color:#FEE1C3;"|25.5% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|41% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|29% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|36.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | |- | ||
+ | | [[Image:Mushroom risotto.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Mushroom_risotto]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Mushroom_risotto Mushroom risotto] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|13.5% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|13.1 | ||
+ | | style="background-color:#B5E6FF;"|1.7 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|0.0 | ||
+ | | style="background-color:#FEE1C3;"|515% | ||
+ | | style="background-color:#FEE1C3;"|480% | ||
+ | | style="background-color:#FEE1C3;"|238% | ||
+ | | style="background-color:#FEE1C3;"|36.5% | ||
+ | | style="background-color:#FEE1C3;"|476% | ||
+ | | style="background-color:#FEE1C3;"|45% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|41% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | |- | ||
+ | | [[Image:Nasu Dengaku (Miso-Glazed Eggplants).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Nasu_Dengaku_(Miso-Glazed_Eggplants)]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Nasu_Dengaku_(Miso-Glazed_Eggplants) Nasu Dengaku] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|12% | ||
+ | | style="background-color:#B5E6FF;"|13.6 | ||
+ | | style="background-color:#B5E6FF;"|13.8 | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|6% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | |- | ||
| | | | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/No-bake_oatmeal_and_nuts_cookies No-bake oatmeal and nuts cookies] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|3% | ||
+ | | style="background-color:#FFCEB5;"|4% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|5.5% | ||
+ | | style="background-color:#B5E6FF;"|11.7 | ||
+ | | style="background-color:#B5E6FF;"|8.3 | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|44% | ||
+ | | style="background-color:#EDCBFF;"|15.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
− | | | + | | [[Image:No-bake xberry cake (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/No-bake_xberry_cake]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/No-bake_xberry_cake No-bake xberry cake] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#B5E6FF;"|6% |
− | | | + | | style="background-color:#B5E6FF;"|5.5% |
+ | | style="background-color:#B5E6FF;"|5.9 | ||
+ | | style="background-color:#B5E6FF;"|4.5 | ||
+ | | style="background-color:#EDCBFF;"|11% | ||
+ | | style="background-color:#EDCBFF;"|26.5% | ||
+ | | style="background-color:#EDCBFF;"|18% | ||
+ | | style="background-color:#EDCBFF;"|0.9 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | |- | ||
+ | | [[Image:Noodles in peanut sauce2.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Noodles_in_peanut_sauce Noodles]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Noodles_in_peanut_sauce Noodles in peanut sauce] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|6.5% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#B5E6FF;"|12% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|12.7 | ||
+ | | style="background-color:#B5E6FF;"|3.6 | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|0.6 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|16.5% | ||
+ | | style="background-color:#FEE1C3;"|16.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|27.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Noodles with coconut and zucchini sauce.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Noodles_with_coconut_and_zucchini_sauce]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Noodles_with_coconut_and_zucchini_sauce Noodles with coconut and zucchini sauce] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#B5E6FF;"|8.5% |
− | | | + | | style="background-color:#B5E6FF;"|5% |
+ | | style="background-color:#B5E6FF;"|9.4 | ||
+ | | style="background-color:#B5E6FF;"|2.1 | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|4.6 | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|22.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|28% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:One-pot zucchini and chickpea rice.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/One-pot_zucchini_and_chickpea_rice]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/One-pot_zucchini_and_chickpea_rice One-pot zucchini and chickpea rice] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#B5E6FF;"|15% |
− | | | + | | style="background-color:#B5E6FF;"|6.5% |
+ | | style="background-color:#B5E6FF;"|17.0 | ||
+ | | style="background-color:#B5E6FF;"|2.0 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|32% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pancakes.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pancakes]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pancakes Pancakes] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|9% |
− | | | + | | style="background-color:#B5E6FF;"|15% |
− | | | + | | style="background-color:#B5E6FF;"|8% |
+ | | style="background-color:#B5E6FF;"|16.7 | ||
+ | | style="background-color:#B5E6FF;"|3.7 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|40% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pancetta and mozzarella rice salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pancetta_and_mozzarella_rice_salad_(insalata_di_riso_con_pancetta_e_mozzarella)]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pancetta_and_mozzarella_rice_salad_(insalata_di_riso_con_pancetta_e_mozzarella) Pancetta and mozzarella rice salad] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | 10 | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#B5E6FF;"|11.5% |
− | | | + | | style="background-color:#B5E6FF;"|3.5% |
+ | | style="background-color:#B5E6FF;"|13.9 | ||
+ | | style="background-color:#B5E6FF;"|1.6 | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|22% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|28% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Paprika-crusted tofu sandwich with mixed cabbage slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw Paprika-crusted tofu sandwich with mixed cabbage slaw] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | 25 | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#FFCEB5;"|14.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|15% |
− | | | + | | style="background-color:#B5E6FF;"|10% |
− | | | + | | style="background-color:#B5E6FF;"|8% |
+ | | style="background-color:#B5E6FF;"|10.1 | ||
+ | | style="background-color:#B5E6FF;"|3.5 | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|10% | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|25% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
|- | |- | ||
− | | | + | | [[Image:Parsley hummus.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Parsley_hummus]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Parsley_hummus Parsley hummus] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|17% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|13% |
− | | | + | | style="background-color:#B5E6FF;"|12% |
+ | | style="background-color:#B5E6FF;"|12.4 | ||
+ | | style="background-color:#B5E6FF;"|3.2 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|78.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pasta and chickpea salad with garlic and mustard dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing Pasta and chickpea salad with garlic and mustard dressing] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|11% |
− | | | + | | style="background-color:#B5E6FF;"|13.5% |
− | | | + | | style="background-color:#B5E6FF;"|9.5% |
+ | | style="background-color:#B5E6FF;"|14.4 | ||
+ | | style="background-color:#B5E6FF;"|2.8 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|26% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|30.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pasta alla marinara.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_alla_marinara_(garlicky_tomato_sauce)]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pasta_alla_marinara_(garlicky_tomato_sauce) Pasta alla marinara] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#B5E6FF;"|15.5% |
− | | | + | | style="background-color:#B5E6FF;"|8.5% |
+ | | style="background-color:#B5E6FF;"|16.3 | ||
+ | | style="background-color:#B5E6FF;"|2.6 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|36.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|37% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pasta with mushrooms.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_with_mushrooms]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pasta_with_mushrooms Pasta with mushrooms] |
− | | 3 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#B5E6FF;"|14.5% |
− | | | + | | style="background-color:#B5E6FF;"|10% |
+ | | style="background-color:#B5E6FF;"|15.3 | ||
+ | | style="background-color:#B5E6FF;"|1.8 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|125.5% | ||
+ | | style="background-color:#FEE1C3;"|124% | ||
+ | | style="background-color:#FEE1C3;"|76.5% | ||
+ | | style="background-color:#FEE1C3;"|31.5% | ||
+ | | style="background-color:#FEE1C3;"|116% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|1.5% | ||
+ | | style="background-color:#B5FFBB;"|46% | ||
+ | | style="background-color:#B5FFBB;"|26.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|32.5% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|51% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Peanut_butter_sweet_toast.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Peanut_butter_sweet_toast]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Peanut_butter_sweet_toast Peanut butter sweet toast] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#B5E6FF;"|7% |
− | | | + | | style="background-color:#B5E6FF;"|3.5% |
+ | | style="background-color:#B5E6FF;"|8.1 | ||
+ | | style="background-color:#B5E6FF;"|2.9 | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|1.2 | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pear mini bundt cakes.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pear_mini_bundt_cakes]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pear_mini_bundt_cakes Pear mini bundt cakes] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#B5E6FF;"|12% |
− | | | + | | style="background-color:#B5E6FF;"|6.5% |
+ | | style="background-color:#B5E6FF;"|13.6 | ||
+ | | style="background-color:#B5E6FF;"|6.5 | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|6.5% | ||
+ | | style="background-color:#EDCBFF;"|0.7 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pie crust1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pie_crust]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pie_crust Pie crust] |
− | | 3 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#B5E6FF;"|7.5% |
− | | | + | | style="background-color:#B5E6FF;"|6% |
+ | | style="background-color:#B5E6FF;"|7.7 | ||
+ | | style="background-color:#B5E6FF;"|0.5 | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|0.0 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|29% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Piyaz salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Piyaz_salad]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Piyaz_salad Piyaz salad] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | 25 | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|3% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#B5E6FF;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|9.5% |
+ | | style="background-color:#B5E6FF;"|12.3 | ||
+ | | style="background-color:#B5E6FF;"|7.3 | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.6 | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|25% | ||
+ | | style="background-color:#FEE1C3;"|24% | ||
+ | | style="background-color:#FEE1C3;"|98% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|574.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|38% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pomegranate salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pomegranate_salad]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pomegranate_salad Pomegranate salad] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#B5E6FF;"|11% |
− | | | + | | style="background-color:#B5E6FF;"|6% |
+ | | style="background-color:#B5E6FF;"|12.1 | ||
+ | | style="background-color:#B5E6FF;"|3.3 | ||
+ | | style="background-color:#EDCBFF;"|6.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pomegranate sauce.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pomegranate_sauce]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pomegranate_sauce Pomegranate sauce] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|3.5% |
− | | | + | | style="background-color:#FFCEB5;"|3.5% |
− | | | + | | style="background-color:#FFCEB5;"|2% |
− | | | + | | style="background-color:#FFCEB5;"|2% |
− | | | + | | style="background-color:#B5E6FF;"|17.5% |
− | | | + | | style="background-color:#B5E6FF;"|12% |
+ | | style="background-color:#B5E6FF;"|18.0 | ||
+ | | style="background-color:#B5E6FF;"|15.9 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
− | | | + | | [[Image:Pound cake with grape coulis.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pound_cake_with_grape_coulis]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pound_cake_with_grape_coulis Pound cake with grape coulis] |
− | | 3 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#B5E6FF;"|9.5% |
− | | | + | | style="background-color:#B5E6FF;"|4% |
+ | | style="background-color:#B5E6FF;"|10.6 | ||
+ | | style="background-color:#B5E6FF;"|6.0 | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|1.0 | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Poutine.jpeg|center|95px|https://philosophicalvegan.com/wiki/index.php/Poutine]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Poutine Poutine] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|10.5% |
− | | | + | | style="background-color:#FFCEB5;"|16% |
− | | | + | | style="background-color:#FFCEB5;"|9% |
− | | | + | | style="background-color:#FFCEB5;"|14.5% |
− | | | + | | style="background-color:#B5E6FF;"|12% |
− | | | + | | style="background-color:#B5E6FF;"|6% |
+ | | style="background-color:#B5E6FF;"|13.3 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|29% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
|- | |- | ||
− | | | + | | [[Image:Pulled jackfruit sandwich with radicchio slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pulled_jackfruit_sandwich_with_radicchio_slaw]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pulled_jackfruit_sandwich_with_radicchio_slaw Pulled jackfruit sandwich with radicchio slaw] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|8% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#B5E6FF;"|14% |
− | | | + | | style="background-color:#B5E6FF;"|7% |
+ | | style="background-color:#B5E6FF;"|15.9 | ||
+ | | style="background-color:#B5E6FF;"|6.1 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|43.5% | ||
+ | | style="background-color:#FEE1C3;"|28.5% | ||
+ | | style="background-color:#FEE1C3;"|20.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|34.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pumpkin and tomato stew.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_and_tomato_stew]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pumpkin_and_tomato_stew Pumpkin and tomato stew] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|11% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#B5E6FF;"|16% |
− | | | + | | style="background-color:#B5E6FF;"|12% |
+ | | style="background-color:#B5E6FF;"|16.7 | ||
+ | | style="background-color:#B5E6FF;"|7.2 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|24% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|60.5% | ||
+ | | style="background-color:#FEE1C3;"|18.5% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|30.5% | ||
+ | | style="background-color:#B5FFBB;"|29.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pumpkin cake.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_cake]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pumpkin_cake Pumpkin cake] |
− | | | + | | style="background-color:#FFE333;"| |
− | | | + | | style="background-color:#FFCEB5;"| |
− | | | + | | style="background-color:#FFCEB5;"| |
− | | | + | | style="background-color:#FFCEB5;"| |
− | | | + | | style="background-color:#FFCEB5;"| |
− | | | + | | style="background-color:#B5E6FF;"| |
− | | | + | | style="background-color:#B5E6FF;"| |
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pumpkin cookies.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_cookies]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pumpkin_cookies Pumpkin cookies] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#B5E6FF;"|9% |
− | | | + | | style="background-color:#B5E6FF;"|4.5% |
+ | | style="background-color:#B5E6FF;"|9.8 | ||
+ | | style="background-color:#B5E6FF;"|4.9 | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|1.0 | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pumpkin pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_pasta]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pumpkin_pasta Pumpkin pasta] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#B5E6FF;"|8.5% |
− | | | + | | style="background-color:#B5E6FF;"|5% |
+ | | style="background-color:#B5E6FF;"|9.6 | ||
+ | | style="background-color:#B5E6FF;"|1.9 | ||
+ | | style="background-color:#EDCBFF;"|8.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5 | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Pumpkin smoothie1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_smoothie]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Pumpkin_smoothie Pumpkin smoothie] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|8% |
− | | | + | | style="background-color:#B5E6FF;"|10% |
− | | | + | | style="background-color:#B5E6FF;"|7.5% |
+ | | style="background-color:#B5E6FF;"|10.2 | ||
+ | | style="background-color:#B5E6FF;"|8.3 | ||
+ | | style="background-color:#EDCBFF;"|6.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|0.9 | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
|- | |- | ||
| | | | ||
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Quick_bean_stew Quick bean stew] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|12% |
− | | | + | | style="background-color:#FFCEB5;"|21% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|19.5% |
− | | | + | | style="background-color:#B5E6FF;"|13.5% |
+ | | style="background-color:#B5E6FF;"|17.5% | ||
+ | | style="background-color:#B5E6FF;"|11.5 | ||
+ | | style="background-color:#B5E6FF;"|3.7 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|24% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|20% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|109% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|42.5% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|25.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | |- | ||
+ | | [[Image:Quick lentil stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Quick_lentil_stew]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Quick_lentil_stew Quick lentil stew] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|14.5% | ||
+ | | style="background-color:#FFCEB5;"|27% | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|18% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|16.5% | ||
+ | | style="background-color:#B5E6FF;"|10.8 | ||
+ | | style="background-color:#B5E6FF;"|1.6 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|13.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|20.5% | ||
+ | | style="background-color:#FEE1C3;"|17.5% | ||
+ | | style="background-color:#FEE1C3;"|27% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#FEE1C3;"|43.5% | ||
+ | | style="background-color:#FEE1C3;"|36% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|242.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|50.5% | ||
+ | | style="background-color:#B5FFBB;"|47% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|24.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | |- | ||
+ | | [[Image:Quick mixed legumes stew.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Quick_mixed_legumes_stew]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Quick_mixed_legumes_stew Quick mixed legumes stew] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|12.5% | ||
+ | | style="background-color:#FFCEB5;"|23.5% | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|19% | ||
+ | | style="background-color:#B5E6FF;"|14% | ||
+ | | style="background-color:#B5E6FF;"|15% | ||
+ | | style="background-color:#B5E6FF;"|12.5 | ||
+ | | style="background-color:#B5E6FF;"|2.9 | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|25.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|43.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|31% | ||
+ | | style="background-color:#B5FFBB;"|34.5% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | |- | ||
+ | | [[Image:Ramen (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Ramen]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Ramen Ramen] | ||
+ | | style="background-color:#FFE333;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#FEE1C3;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | | style="background-color:#B5FFBB;"| | ||
+ | |- | ||
| | | | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Red_bell-pepper_creamy_dip Red bell-pepper creamy dip] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|16.5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|12% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|12% | ||
+ | | style="background-color:#B5E6FF;"|12.3 | ||
+ | | style="background-color:#B5E6FF;"|3.6 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|34% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|25.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Roast vegetables side.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Roast_vegetables_side]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Roast_vegetables_side Roast vegetables side] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|11% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#FFCEB5;"|9% |
− | | | + | | style="background-color:#B5E6FF;"|17% |
− | | | + | | style="background-color:#B5E6FF;"|19% |
+ | | style="background-color:#B5E6FF;"|15.2 | ||
+ | | style="background-color:#B5E6FF;"|10.4 | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|9% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|25% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|102.5% | ||
+ | | style="background-color:#FEE1C3;"|27% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|47.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|26% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | | + | | [[Image:Roast with mushroom stuffing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Roast_with_mushroom_stuffing]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Roast_with_mushroom_stuffing Roast with mushroom stuffing] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#FFCEB5;"|18.5% |
− | | | + | | style="background-color:#FFCEB5;"|10.5% |
− | | | + | | style="background-color:#FFCEB5;"|15.5% |
− | | | + | | style="background-color:#B5E6FF;"|15% |
− | | | + | | style="background-color:#B5E6FF;"|14.5% |
+ | | style="background-color:#B5E6FF;"|14.4 | ||
+ | | style="background-color:#B5E6FF;"|2.1 | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|14.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|62% | ||
+ | | style="background-color:#FEE1C3;"|46.5% | ||
+ | | style="background-color:#FEE1C3;"|27% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#FEE1C3;"|49% | ||
+ | | style="background-color:#FEE1C3;"|18.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|29.5% | ||
+ | | style="background-color:#B5FFBB;"|30% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|48.5% | ||
+ | | style="background-color:#B5FFBB;"|29% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | |- | ||
+ | | [[Image:Roasted red bell pepper and garlic hummus.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Roasted_red_bell_pepper_and_garlic_hummus]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Roasted_red_bell_pepper_and_garlic_hummus Roasted red bell pepper and garlic hummus] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|8.5% | ||
+ | | style="background-color:#FFCEB5;"|16% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|11.5% | ||
+ | | style="background-color:#B5E6FF;"|12.9 | ||
+ | | style="background-color:#B5E6FF;"|4.0 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|59.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#B5FFBB;"|3.5% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|26% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | |- | ||
+ | | [[Image:Sandwich with crispy tofu, jackfruit and tzatziki sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sandwich_with_crispy_tofu,_jackfruit_and_tzatziki]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Sandwich_with_crispy_tofu,_jackfruit_and_tzatziki Sandwich with crispy tofu, jackfruit and tzatziki] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|9.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#B5E6FF;"|13% | ||
+ | | style="background-color:#B5E6FF;"|6% | ||
+ | | style="background-color:#B5E6FF;"|14.2 | ||
+ | | style="background-color:#B5E6FF;"|4.1 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|32% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | |- | ||
+ | | [[Image:Scrambled tofu bowl.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Scrambled_tofu_bowl_(scrambled-egg-like_bowl)]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Scrambled_tofu_bowl_(scrambled-egg-like_bowl) Scrambled tofu bowl] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|17.5% | ||
+ | | style="background-color:#FFCEB5;"|16.5% | ||
+ | | style="background-color:#FFCEB5;"|9% | ||
+ | | style="background-color:#FFCEB5;"|17.5% | ||
+ | | style="background-color:#B5E6FF;"|8% | ||
+ | | style="background-color:#B5E6FF;"|10% | ||
+ | | style="background-color:#B5E6FF;"|6.9 | ||
+ | | style="background-color:#B5E6FF;"|3.3 | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|6.5% | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|252% | ||
+ | | style="background-color:#FEE1C3;"|245.5% | ||
+ | | style="background-color:#FEE1C3;"|127.5% | ||
+ | | style="background-color:#FEE1C3;"|39% | ||
+ | | style="background-color:#FEE1C3;"|236% | ||
+ | | style="background-color:#FEE1C3;"|24.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|11.5% | ||
+ | | style="background-color:#B5FFBB;"|56% | ||
+ | | style="background-color:#B5FFBB;"|31% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|22.5% | ||
+ | | style="background-color:#B5FFBB;"|27.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|38% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Spinach and mixed seeds buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Spinach_and_mixed_seeds_buns]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Spinach_and_mixed_seeds_buns Spinach and mixed seeds buns] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#FFCEB5;"|8.5% |
− | | | + | | style="background-color:#B5E6FF;"|15.5% |
− | | | + | | style="background-color:#B5E6FF;"|9% |
+ | | style="background-color:#B5E6FF;"|16.3 | ||
+ | | style="background-color:#B5E6FF;"|0.2 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|11.5% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|38.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|50.5% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Spinach and mushroom quiche.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Spinach_and_mushroom_quiche]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Spinach_and_mushroom_quiche Spinach and mushroom quiche] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|11% |
− | | | + | | style="background-color:#B5E6FF;"|7.5% |
− | | | + | | style="background-color:#B5E6FF;"|7.5% |
+ | | style="background-color:#B5E6FF;"|7.1 | ||
+ | | style="background-color:#B5E6FF;"|1.0 | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|7.5% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|47% | ||
+ | | style="background-color:#FEE1C3;"|49.5% | ||
+ | | style="background-color:#FEE1C3;"|26% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|43.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|16.5% | ||
+ | | style="background-color:#FEE1C3;"|68% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|27.5% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|32.5% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
|- | |- | ||
− | | | + | | [[Image:Spinach and parsley mac and cheese.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Spinach_and_parsley_mac_and_cheese]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Spinach_and_parsley_mac_and_cheese Spinach and parsley mac and cheese] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|14% |
− | | | + | | style="background-color:#FFCEB5;"|15.5% |
− | | | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|15.5% |
− | | | + | | style="background-color:#B5E6FF;"|10.5% |
− | | | + | | style="background-color:#B5E6FF;"|9.5% |
+ | | style="background-color:#B5E6FF;"|9.9 | ||
+ | | style="background-color:#B5E6FF;"|0.8 | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|12% | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|146% | ||
+ | | style="background-color:#FEE1C3;"|136% | ||
+ | | style="background-color:#FEE1C3;"|67.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|135.5% | ||
+ | | style="background-color:#FEE1C3;"|21.5% | ||
+ | | style="background-color:#FEE1C3;"|16.5% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|122% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|24% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|35.5% | ||
+ | | style="background-color:#B5FFBB;"|18.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|34.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Fresh strawberry mint smoothie.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Strawberry,_melon,_and_mint_smoothie]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Strawberry,_melon,_and_mint_smoothie Strawberry, melon, and mint smoothie] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | 15 | + | | style="background-color:#FFCEB5;"|10% |
− | | | + | | style="background-color:#FFCEB5;"|16% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|11.5% |
+ | | style="background-color:#B5E6FF;"|12.1 | ||
+ | | style="background-color:#B5E6FF;"|11.6 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|15% | ||
+ | | style="background-color:#EDCBFF;"|7% | ||
+ | | style="background-color:#EDCBFF;"|0.4 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|11.5% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|101% | ||
+ | | style="background-color:#FEE1C3;"|2.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|19.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|28.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Swedish meatballs1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Swedish_meatballs]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Swedish_meatballs Swedish meatballs] |
− | | 1 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|10.5% |
− | | | + | | style="background-color:#FFCEB5;"|14% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|12.5% |
− | | | + | | style="background-color:#B5E6FF;"|10.5% |
+ | | style="background-color:#B5E6FF;"|12.8 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|12.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|62.5% | ||
+ | | style="background-color:#FEE1C3;"|53.5% | ||
+ | | style="background-color:#FEE1C3;"|28% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|58.5% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|32.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Teriyaki rice bowl.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Teriyaki_bowl Teriyaki bowl]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Teriyaki_bowl Teriyaki bowl] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|8% |
− | | | + | | style="background-color:#FFCEB5;"|11% |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|12% |
− | | | + | | style="background-color:#B5E6FF;"|13% |
− | | | + | | style="background-color:#B5E6FF;"|6.5% |
+ | | style="background-color:#B5E6FF;"|14.7 | ||
+ | | style="background-color:#B5E6FF;"|5.6 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|18.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|8% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|25.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Teriyaki bowl (variant).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Teriyaki_bowl_(variant)]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Teriyaki_bowl_(variant) Teriyaki bowl (variant)] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#B5E6FF;"|10.5% |
− | | | + | | style="background-color:#B5E6FF;"|5.5% |
+ | | style="background-color:#B5E6FF;"|11.5 | ||
+ | | style="background-color:#B5E6FF;"|2.4 | ||
+ | | style="background-color:#EDCBFF;"|6% | ||
+ | | style="background-color:#EDCBFF;"|3% | ||
+ | | style="background-color:#EDCBFF;"|6% | ||
+ | | style="background-color:#EDCBFF;"|0.7 | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|12.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|13.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|14.5% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Thai noodle salad with peanut sauce (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Thai_noodle_salad_with_peanut_sauce]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Thai_noodle_salad_with_peanut_sauce Thai noodle salad with peanut sauce] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#B5E6FF;"|10.5% |
− | | | + | | style="background-color:#B5E6FF;"|7% |
+ | | style="background-color:#B5E6FF;"|10.7 | ||
+ | | style="background-color:#B5E6FF;"|4.8 | ||
+ | | style="background-color:#EDCBFF;"|6.5% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|7% | ||
+ | | style="background-color:#EDCBFF;"|0.8 | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|27.5% | ||
+ | | style="background-color:#FEE1C3;"|37% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|18% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|21% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|22% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
| | | | ||
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Tzatziki Tzatziki] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|12.5% |
− | | | + | | style="background-color:#FFCEB5;"|21.5% |
− | | | + | | style="background-color:#FFCEB5;"|9.5% |
− | | | + | | style="background-color:#FFCEB5;"|17% |
− | | | + | | style="background-color:#B5E6FF;"|10% |
− | | | + | | style="background-color:#B5E6FF;"|8% |
+ | | style="background-color:#B5E6FF;"|10.2 | ||
+ | | style="background-color:#B5E6FF;"|5.5 | ||
+ | | style="background-color:#EDCBFF;"|4.5% | ||
+ | | style="background-color:#EDCBFF;"|12% | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|0.5 | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|20.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | |- | ||
+ | | [[Image:Vegan chicken strips.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Vegan_chicken_strips]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Vegan_chicken_strips Vegan chicken strips] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|16% | ||
+ | | style="background-color:#FFCEB5;"|23% | ||
+ | | style="background-color:#FFCEB5;"|13% | ||
+ | | style="background-color:#FFCEB5;"|24% | ||
+ | | style="background-color:#B5E6FF;"|7% | ||
+ | | style="background-color:#B5E6FF;"|5% | ||
+ | | style="background-color:#B5E6FF;"|7.7 | ||
+ | | style="background-color:#B5E6FF;"|1.3 | ||
+ | | style="background-color:#EDCBFF;"|5.5% | ||
+ | | style="background-color:#EDCBFF;"|9.5% | ||
+ | | style="background-color:#EDCBFF;"|8% | ||
+ | | style="background-color:#EDCBFF;"|0.7 | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|3% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|2% | ||
+ | | style="background-color:#B5FFBB;"|16% | ||
+ | | style="background-color:#B5FFBB;"|23.5% | ||
+ | | style="background-color:#B5FFBB;"|22.5% | ||
+ | | style="background-color:#B5FFBB;"|12% | ||
+ | | style="background-color:#B5FFBB;"|37.5% | ||
+ | | style="background-color:#B5FFBB;"|20% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
+ | | style="background-color:#B5FFBB;"|21.5% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | |- | ||
+ | | [[Image:Vegetable barley soup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Vegetable_barley_soup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Vegetable_barley_soup Vegetable barley soup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|7.5% | ||
+ | | style="background-color:#FFCEB5;"|5% | ||
+ | | style="background-color:#FFCEB5;"|6% | ||
+ | | style="background-color:#B5E6FF;"|16% | ||
+ | | style="background-color:#B5E6FF;"|10.5% | ||
+ | | style="background-color:#B5E6FF;"|16.6 | ||
+ | | style="background-color:#B5E6FF;"|3.6 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|1% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|17.5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|14% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|11% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | |- | ||
+ | | [[Image:Vegetable cream soup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Vegetable_cream_soup]] | ||
+ | | [https://philosophicalvegan.com/wiki/index.php/Vegetable_cream_soup Vegetable cream soup] | ||
+ | | style="background-color:#FFE333;"|100 | ||
+ | | style="background-color:#FFCEB5;"|5.5% | ||
+ | | style="background-color:#FFCEB5;"|8% | ||
+ | | style="background-color:#FFCEB5;"|4.5% | ||
+ | | style="background-color:#FFCEB5;"|7% | ||
+ | | style="background-color:#B5E6FF;"|17% | ||
+ | | style="background-color:#B5E6FF;"|13.5% | ||
+ | | style="background-color:#B5E6FF;"|17.4 | ||
+ | | style="background-color:#B5E6FF;"|4.5 | ||
+ | | style="background-color:#EDCBFF;"|0.5% | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|0% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|13% | ||
+ | | style="background-color:#FEE1C3;"|15.5% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|59.5% | ||
+ | | style="background-color:#FEE1C3;"|21% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|38.5% | ||
+ | | style="background-color:#B5FFBB;"|6% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|18% | ||
+ | | style="background-color:#B5FFBB;"|15% | ||
+ | | style="background-color:#B5FFBB;"|17% | ||
+ | | style="background-color:#B5FFBB;"|2% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
|- | |- | ||
− | | [[Image: | + | | [[Image:Veggie pizza.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Veggie_pizza]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Veggie_pizza Veggie pizza] |
− | | 2 | + | | style="background-color:#FFE333;"|100 |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|7.5% |
− | | | + | | style="background-color:#B5E6FF;"|14% |
− | | | + | | style="background-color:#B5E6FF;"|9% |
+ | | style="background-color:#B5E6FF;"|14.7 | ||
+ | | style="background-color:#B5E6FF;"|1.7 | ||
+ | | style="background-color:#EDCBFF;"|3.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.3 | ||
+ | | style="background-color:#FEE1C3;"|15% | ||
+ | | style="background-color:#FEE1C3;"|7.5% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|12% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|51% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|17.5% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|10.5% | ||
+ | | style="background-color:#B5FFBB;"|41.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|6.5% | ||
|- | |- | ||
− | | | + | | [[Image:Whole-wheat buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Whole-wheat_buns]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Whole-wheat_buns Whole-wheat buns] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|7% |
− | | | + | | style="background-color:#FFCEB5;"|6.5% |
− | | | + | | style="background-color:#FFCEB5;"|8% |
− | | | + | | style="background-color:#FFCEB5;"|8% |
− | | | + | | style="background-color:#B5E6FF;"|15.5% |
− | | | + | | style="background-color:#B5E6FF;"|8.5% |
+ | | style="background-color:#B5E6FF;"|17.3 | ||
+ | | style="background-color:#B5E6FF;"|0.2 | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|19.5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|11% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|10% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|0% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#B5FFBB;"|1% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|13% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|50% | ||
+ | | style="background-color:#B5FFBB;"|15.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|31.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
|- | |- | ||
− | | | + | | [[Image:Xberry oatmeal.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Xberry_oatmeal]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Xberry_oatmeal Xberry oatmeal] |
− | | | + | | style="background-color:#FFE333;"|100 |
− | | 15 | + | | style="background-color:#FFCEB5;"|5% |
− | | | + | | style="background-color:#FFCEB5;"|6% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|5.5% |
− | | | + | | style="background-color:#B5E6FF;"|15% |
− | | | + | | style="background-color:#B5E6FF;"|11% |
+ | | style="background-color:#B5E6FF;"|15.7 | ||
+ | | style="background-color:#B5E6FF;"|4.9 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|4% | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|4.5% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#FEE1C3;"|4% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|0.5% | ||
+ | | style="background-color:#FEE1C3;"|16% | ||
+ | | style="background-color:#FEE1C3;"|3.5% | ||
+ | | style="background-color:#FEE1C3;"|7% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|13.5% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|42.5% | ||
+ | | style="background-color:#B5FFBB;"|12.5% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|9.5% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
|- | |- | ||
− | | [[Image:Xberry smoothie | + | | [[Image:Xberry smoothie.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Xberry_smoothie]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Xberry_smoothie Xberry smoothie] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|3.5% |
− | | | + | | style="background-color:#FFCEB5;"|2.5% |
− | | | + | | style="background-color:#FFCEB5;"|1.5% |
− | | | + | | style="background-color:#FFCEB5;"|2.5% |
− | | | + | | style="background-color:#B5E6FF;"|17% |
− | | | + | | style="background-color:#B5E6FF;"|13% |
+ | | style="background-color:#B5E6FF;"|17.3 | ||
+ | | style="background-color:#B5E6FF;"|13.1 | ||
+ | | style="background-color:#EDCBFF;"|2.5% | ||
+ | | style="background-color:#EDCBFF;"|34% | ||
+ | | style="background-color:#EDCBFF;"|1.5% | ||
+ | | style="background-color:#EDCBFF;"|0.1 | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|5.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|14.5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|1% | ||
+ | | style="background-color:#FEE1C3;"|56% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|9% | ||
+ | | style="background-color:#B5FFBB;"|3% | ||
+ | | style="background-color:#B5FFBB;"|16.5% | ||
+ | | style="background-color:#B5FFBB;"|9% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|25% | ||
+ | | style="background-color:#B5FFBB;"|7% | ||
+ | | style="background-color:#B5FFBB;"|7.5% | ||
+ | | style="background-color:#B5FFBB;"|2.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
|- | |- | ||
− | | [[Image:Xberry yogurt with oats (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/ | + | | [[Image:Xberry yogurt with oats (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Xberry_yogurt_with_oats]] |
− | | [https://philosophicalvegan.com/wiki/index.php/ | + | | [https://philosophicalvegan.com/wiki/index.php/Xberry_yogurt_with_oats Xberry yogurt with oats] |
− | | 0 | + | | style="background-color:#FFE333;"|100 |
− | | 5 | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|4.5% |
− | | | + | | style="background-color:#FFCEB5;"|3.5% |
− | | | + | | style="background-color:#FFCEB5;"|4% |
− | | | + | | style="background-color:#B5E6FF;"|16% |
− | | | + | | style="background-color:#B5E6FF;"|14% |
+ | | style="background-color:#B5E6FF;"|15.7 | ||
+ | | style="background-color:#B5E6FF;"|13.7 | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|28% | ||
+ | | style="background-color:#EDCBFF;"|2% | ||
+ | | style="background-color:#EDCBFF;"|0.2 | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|9.5% | ||
+ | | style="background-color:#FEE1C3;"|5% | ||
+ | | style="background-color:#FEE1C3;"|6% | ||
+ | | style="background-color:#FEE1C3;"|6.5% | ||
+ | | style="background-color:#FEE1C3;"|1.5% | ||
+ | | style="background-color:#FEE1C3;"|8% | ||
+ | | style="background-color:#FEE1C3;"|8.5% | ||
+ | | style="background-color:#FEE1C3;"|17% | ||
+ | | style="background-color:#B5FFBB;"|5% | ||
+ | | style="background-color:#B5FFBB;"|19% | ||
+ | | style="background-color:#B5FFBB;"|14% | ||
+ | | style="background-color:#B5FFBB;"|8.5% | ||
+ | | style="background-color:#B5FFBB;"|42% | ||
+ | | style="background-color:#B5FFBB;"|10% | ||
+ | | style="background-color:#B5FFBB;"|5.5% | ||
+ | | style="background-color:#B5FFBB;"|4% | ||
+ | | style="background-color:#B5FFBB;"|4.5% | ||
|- | |- | ||
| | | | ||
| | | | ||
| style="background-color:#FFE333;"| | | style="background-color:#FFE333;"| | ||
+ | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
| style="background-color:#FFCEB5;"| | | style="background-color:#FFCEB5;"| | ||
Line 579: | Line 3,803: | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
| style="background-color:#B5E6FF;"| | | style="background-color:#B5E6FF;"| | ||
+ | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| | ||
| style="background-color:#EDCBFF;"| | | style="background-color:#EDCBFF;"| |
Latest revision as of 19:21, 22 July 2021
This is a useful tool that lets you easily see how to reach the daily value of any nutrient that you're missing (without having to check every single recipe's nutrient values, and without having to make a recipe yourself/do research), by simply sorting for the highest quantity of X nutrient, and finding a recipe that you like among those that are high in X nutrient. Everything is standardized for 100 kcal, so that you can choose good recipes for the nutrient you want without having to worry about whether the portion size is too little or too much.
For example, if you're realizing you're missing vitamin A and not reaching 100% daily value of it, click on the vitamin A column to sort highest to lowest, then pick one of the top recipes in vitamin A to complete your day with.
This is particularly useful for diet planning, as you can pick your favorite recipes that are high in concentration of different nutrients, so as to make sure you're getting everything you need without having to worry. For example, per 100 kcal, recipe X that you like is high in calcium and potassium, and recipe Y that you like is high in vitamin A and E. So eating both of those in decent portions will guarantee you're getting enough of said nutrients.
Both the cost per serving and the nutrition facts per serving--that you will find for every recipe--will exclude optional additions, and they'll take into consideration the first option written in the case of ' x OR y '.
If, instead, you want a better overview of the recipes, go to the main Index of Recipes.
Image | Name | Calories (kcal) | Protein (overall) | Protein: lysine | Protein: methionine | Protein: isoleucine | Carbs (overall) | Fibers | Net carbs (g) | Sugars (g) | Fats (overall) | Omega-3 | Omega-6 | Saturated fats (g) | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B5 | Vitamin B6 | Folate | Vitamin A | Vitamin C | Vitamin E | Vitamin K | Calcium | Copper | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Zinc | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Aloo gobi | 100 | 5.5% | 7.5% | 4.5% | 6% | 13.5% | 10.5% | 13.8 | 4.8 | 4% | 8.5% | 1% | 0.4 | 8.5% | 6% | 9% | 14.5% | 28.5% | 11% | 3% | 52% | 5% | 13.5% | 4% | 18.5% | 21.5% | 8.5% | 20% | 12.5% | 12.5% | 2% | 6.5% | ||
Apple-pie buns | 100 | 7.5% | 7% | 8% | 8.5% | 19.5% | 10% | 21.4 | 5.7 | 2% | 2% | 3.5% | 0.2 | 13.5% | 5.5% | 9% | 4.5% | 10% | 5% | 0% | 1% | 2.5% | 1% | 2% | 16% | 14.5% | 10.5% | 48.5% | 15.5% | 3.5% | 29% | 7% | ||
Avocado pasta | 100 | 5.5% | 5.5% | 6% | 7% | 12% | 8.5% | 12.4 | 1.7 | 5.5% | 3% | 3% | 0.5 | 7% | 6% | 11% | 9% | 10% | 9% | 2% | 8.5% | 4% | 15.5% | 1.5% | 16.5% | 11.5% | 7.5% | 25.5% | 10% | 4.5% | 24% | 6.5% | ||
Banana berry smoothie | 100 | 5% | 5.5% | 3.5% | 5% | 26% | 14.5% | 29.0 | 20.0 | 5% | 104% | 3% | 0.3 | 15% | 8% | 7.5% | 10.5% | 31.5% | 11.5% | 0% | 40.5% | 3.5% | 5% | 14.5% | 24% | 11.5% | 16% | 31.5% | 11.5% | 11% | 5% | 5% | ||
Banana bread | 100 | 4% | 4% | 4% | 4.5% | 12.5% | 6% | 14.6 | 5.7 | 5% | 1.5% | 2.5% | 1.5 | 6.5% | 3.5% | 5% | 4% | 13% | 3.5% | 0.5% | 2.5% | 3.5% | 1% | 3% | 10.5% | 8% | 7% | 23.5% | 9% | 4% | 13.5% | 3.5% | ||
Bean chili | 100 | 9.5% | 17% | 8.5% | 13.5% | 15% | 18.5% | 5.0 | 3.0 | 1% | 6% | 1% | 0.1 | 26.5% | 8.5% | 7% | 7% | 15% | 21% | 13.5% | 23% | 4.5% | 3.5% | 5.5% | 19% | 24.5% | 9.5% | 16.5% | 14.5% | 8% | 4.5% | 6.5% | ||
Butternut squash soup | 100 | 4% | 4% | 3% | 5% | 20% | 21% | 18.0 | 4.9 | 0% | 3% | 0% | 0.1 | 15% | 3% | 15% | 18% | 23% | 12% | 153.5% | 41.5% | 21% | 2% | 10% | 18% | 19% | 18% | 18% | 9% | 15% | 2% | 3% | ||
Chana masala | 100 | 8.5% | 14.5% | 6.5% | 10.5% | 13% | 13% | 11.7 | 3.8 | 3.5% | 2% | 3% | 0.2 | 3.5% | 2.5% | 3% | 5% | 11.5% | 8.5% | 3.5% | 7.5% | 4.5% | 6.5% | 5% | 21.5% | 17.5% | 6.5% | 30.5% | 10% | 4.5% | 4% | 5% | ||
Cheesy broccoli and mushroom pasta | 100 | 11.5% | 12.5% | 9.5% | 12.5% | 12.5% | 10.5% | 12.5 | 1.4 | 3% | 7% | 4% | 0.3 | 92.5% | 90% | 51% | 17.5% | 88% | 19% | 2.5% | 23.5% | 5% | 38.5% | 3% | 28% | 22% | 11% | 32.5% | 19.5% | 6.5% | 35.5% | 11.5% | ||
Cheesy tofu and cabbage rice bowl | 100 | 14% | 5.5% | 4.5% | 6% | 12% | 10% | 11.5 | 1.7 | 2% | 2% | 1.5% | 0.2 | 503% | 461% | 223% | 16.5% | 466% | 41% | 1% | 27% | 1.5% | 21.5% | 4.5% | 8.5% | 12% | 8.5% | 23.5% | 24% | 7% | 32% | 21.5% | ||
Cherry, peach, and lime smoothie | 100 | 6% | 8.5% | 4.5% | 7% | 16.5% | 8.5% | 18.2 | 16.5 | 2% | 4.5% | 3% | 0.2 | 5% | 6% | 3.5% | 5.5% | 7% | 3% | 1% | 15.5% | 3% | 4.5% | 3% | 15.5% | 11% | 6% | 8% | 8.5% | 8% | 2% | 2.5% | ||
Chickpea kebabs | 100 | 8% | 14% | 7.5% | 11% | 13.5% | 11% | 13.3 | 2.6 | 2% | 1.5% | 2.5% | 0.2 | 4.5% | 2% | 2.5% | 3.5% | 9% | 7% | 6.5% | 0.5% | 2% | 2% | 2.5% | 18% | 11.5% | 6% | 33% | 10% | 2% | 10% | 5% | ||
Chickpea rainbow salad in garlic and chive dressing | 100 | 9.5% | 17.5% | 8% | 12.5% | 12.5% | 11% | 12.3 | 5.1 | 3.5% | 5% | 4% | 0.3 | 4.5% | 5% | 3% | 5% | 11% | 10.5% | 3% | 33% | 2.5% | 12% | 9.5% | 19% | 12% | 7% | 21% | 11% | 5% | 4% | 4.5% | ||
Chickpea turmeric rice | 100 | 7% | 11.5% | 6.5% | 9.5% | 14% | 9% | 14.9 | 2.4 | 2% | 1% | 2.5% | 0.2 | 6.5% | 2.5% | 6.5% | 5% | 8.5% | 7% | 2% | 5.5% | 2% | 6.5% | 2.5% | 17% | 19% | 6.5% | 30.5% | 10.5% | 3% | 5.5% | 5% | ||
Chickpea-mushroom stew with greens | 100 | 9.5% | 17% | 8% | 12.5% | 13% | 13.5% | 12.8 | 4.2 | 2.5% | 2.5% | 2.5% | 0.2 | 8% | 7.5% | 8% | 11% | 9% | 11% | 2.5% | 5% | 1.5% | 11.5% | 3.5% | 28.5% | 16% | 6% | 24% | 11.5% | 3.5% | 7% | 6.5% | ||
Chocolate chunk cookies | 100 | 4% | 4% | 4% | 4.5% | 13% | 8% | 14.7 | 6.8 | 5% | 0.5% | 1% | 1.8 | 5% | 2.5% | 4.5% | 2.5% | 5% | 1.5% | 0% | 0% | 0.5% | 1% | 1% | 19.5% | 11.5% | 8.5% | 26.5% | 10% | 3% | 14% | 4.5% | ||
Chocolate strawberry pie | 100 | 10% | 11.5% | 7% | 7% | 12.5% | 9.5% | 7.5 | 2.0 | 9% | 2.5% | 7% | 1.2 | 5% | 7% | 6% | 2.5% | 5% | 3.5% | 0% | 7% | 10% | 0.5% | 6% | 49% | 24% | 18.5% | 35.5% | 19% | 5% | 11.5% | 9.5% | ||
Chocolate pudding | 100 | 9.5% | 16% | 13% | 14% | 7% | 18% | 2.4 | 1.3 | 9% | 159.5% | 7.5% | 1.0 | 3.5% | 3.5% | 5.5% | 2% | 17.5% | 3.5% | 0% | 0% | 0.5% | 84% | 10.5% | 35.5% | 40.5% | 21% | 27% | 25% | 3.5% | 16.5% | 9% | ||
Crackers | 100 | 6% | 6% | 4% | 7.5% | 6% | 5.5% | 6.0 | 0.6 | 10% | 0.5% | 9.5% | 0.5 | 5% | 9% | 3% | 2.5% | 1.5% | 2% | 0% | 0% | 19% | 0% | 3% | 17% | 9.5% | 10.5% | 23.5% | 13% | 2% | 5% | 6% | ||
Crunchy&cheesy snack | 100 | 8% | 7% | 6% | 8% | 3% | 6.5% | 1.9 | 0.7 | 12% | 51.5% | 8.5% | 1.1 | 76.5% | 67% | 43% | 5% | 70.5% | 9% | 0% | 0% | 4% | 0% | 2% | 11% | 6% | 9.5% | 14% | 12% | 3% | 7.5% | 7% | ||
Crunchy&garlicky snack | 100 | 7% | 7.5% | 6% | 8.5% | 3.5% | 5.5% | 2.5 | 0.8 | 12.5% | 38% | 9% | 1.2 | 5.5% | 3% | 13% | 3.5% | 8% | 4% | 1% | 0% | 5.5% | 0.5% | 1.5% | 11% | 6.5% | 9% | 14.5% | 10.5% | 2.5% | 4% | 5% | ||
Curried vegetable noodles | 100 | 9% | 8.5% | 7% | 10.5% | 21.5% | 19% | 12.4 | 8.1 | 2% | 17.5% | 1.5% | 0.3 | 9% | 12.5% | 6.5% | 5.5% | 19% | 24.5% | 81.5% | 46% | 25.5% | 307% | 14.5% | 26.5% | 33.5% | 19.5% | 44.5% | 12.5% | 9.5% | 12% | 7.5% | ||
Date syrup | ||||||||||||||||||||||||||||||||||
Egg buns | 100 | 10.5% | 10% | 9% | 12% | 13.5% | 8% | 14.2 | 0.4 | 2.5% | 3.5% | 3.5% | 0.3 | 90.5% | 78% | 42% | 5.5% | 82% | 10% | 0% | 0.5% | 10% | 1.5% | 5.5% | 15.5% | 16% | 10.5% | 46% | 18% | 3.5% | 33% | 10% | ||
Eggplant and zucchini lasagna | 100 | 11.5% | 10% | 5% | 8.5% | 14% | 16% | 12.1 | 7.0 | 2.5% | 8% | 2.5% | 0.2 | 237.5% | 215.5% | 108.5% | 14.5% | 226.5% | 28% | 5% | 15% | 8.5% | 8% | 4% | 22% | 19.5% | 12% | 19.5% | 18.5% | 13% | 14% | 13% | ||
Eggplant pasta | 100 | 6.5% | 5% | 6% | 8% | 16.5% | 9.5% | 17.6 | 3.7 | 1.5% | 1.5% | 1.5% | 0.1 | 10.5% | 5.5% | 12.5% | 4.5% | 9.5% | 8% | 1% | 5% | 2.5% | 2% | 2% | 20% | 15% | 9.5% | 32% | 11.5% | 5% | 30.5% | 3.5% | ||
Five-spice pork buns | 100 | 10% | 12.5% | 10% | 12.5% | 13.5% | 8.5% | 14.3 | 0.9 | 2.5% | 2% | 2.5% | 0.2 | 12.5% | 5.5% | 9% | 7.5% | 9.5% | 6.5% | 0% | 0.5% | 2% | 1.5% | 2.5% | 22% | 17.5% | 11.5% | 49% | 17% | 5% | 27% | 8% | ||
Fries not-fried | 100 | 5% | 7.5% | 5% | 5% | 17.5% | 6.5% | 20.1 | 1.3 | 0% | 1% | 0% | 0.0 | 4.5% | 3% | 9.5% | 8% | 26.5% | 7.5% | 1.5% | 11% | 1.5% | 2% | 1.5% | 14.5% | 17% | 7.5% | 10.5% | 11% | 12% | 1% | 3.5% | ||
Garlic mashed potatoes | 100 | 5.5% | 8.5% | 5% | 6% | 16.5% | 6.5% | 19.2 | 1.3 | 0.5% | 2% | 1% | 0.1 | 5.5% | 4.5% | 9% | 7.5% | 25% | 7% | 0% | 11% | 0% | 3% | 1.5% | 15% | 15% | 7.5% | 11% | 11% | 11.5% | 1% | 3.5% | ||
German apple cake | 100 | 4% | 4% | 4% | 4% | 9% | 4.5% | 9.8 | 4.9 | 8.5% | 0.5% | 9% | 1.1 | 4% | 2% | 7% | 2.5% | 5% | 2% | 0% | 0.5% | 6.5% | 0.5% | 3% | 7.5% | 9.5% | 5.5% | 18.5% | 8% | 2% | 9.5% | 3% | ||
Glazed pumpkin salad | 100 | 6% | 8% | 6% | 8% | 11.5% | 9.5% | 13.2 | 8.2 | 6% | 29% | 8% | 0.4 | 13.5% | 9.5% | 8% | 8% | 18% | 11% | 32.5% | 88% | 17% | 24% | 5% | 28% | 18% | 12% | 17.5% | 13.5% | 9.5% | 6.5% | 8% | ||
Gnocchi alla bavarese | ||||||||||||||||||||||||||||||||||
Gravy | 100 | 15.5% | 24.5% | 12.5% | 21% | 8% | 9% | 7.2 | 1.1 | 5% | 13.5% | 9.5% | 0.5 | 9% | 10.5% | 5% | 3.5% | 13% | 6.5% | 0% | 1% | 1.5% | 6% | 6% | 21% | 24% | 13.5% | 32% | 20.5% | 7% | 12.5% | 7% | ||
Green pasta with tomato sauce | 100 | 8% | 7% | 7.5% | 9% | 15.5% | 9% | 20.0 | 2.6 | 1.5% | 1.5% | 1.5% | 0.2 | 11.5% | 7% | 13% | 5% | 10% | 7% | 4% | 8.5% | 3.5% | 9% | 2.5% | 19.5% | 18% | 9.5% | 35% | 13% | 4.5% | 33.5% | 8% | ||
Guacamole | 100 | 2.5% | 4% | 19% | 2.5% | 5% | 10.5% | 2.6 | 0.9 | 13% | 4% | 5.5% | 1.2 | 4% | 6.5% | 7% | 17% | 14% | 13% | 1% | 10% | 7.5% | 12% | 1% | 12% | 5% | 4.5% | 5% | 5% | 7% | 0.5% | 4% | ||
Guava and banana muffins | 100 | 3.5% | 3.5% | 3% | 4.5% | 13.5% | 7.5% | 15.4 | 6.9 | 3.5% | 2.5% | 1% | 1.4 | 5.5% | 3% | 5% | 5% | 12.5% | 5% | 0.5% | 52% | 2% | 1% | 3% | 12.5% | 7% | 6% | 21% | 8% | 5% | 11% | 3% | ||
Guava jam | 100 | 6% | 4.5% | 2.5% | 7% | 16.5% | 18.5% | 14.5 | 11.7 | 2% | 9% | 2% | 0.3 | 7% | 4% | 8.5% | 11.5% | 11% | 15.5% | 4.5% | 326% | 6% | 2.5% | 2.5% | 33% | 4% | 7% | 8.5% | 7.5% | 11.5% | 1.5% | 2.5% | ||
Herbal cold pasta salad | 100 | 9.5% | 4.5% | 6% | 7.5% | 14.5% | 10% | 15.4 | 1.5 | 1.5% | 1% | 1.5% | 0.2 | 170.5% | 155.5% | 139.5% | 7.5% | 157.5% | 17% | 2.5% | 6% | 3.5% | 10.5% | 3% | 16.5% | 22.5% | 10% | 35% | 16.5% | 5% | 42% | 13% | ||
Hummus | 100 | 6.5% | 10% | 9.5% | 9.5% | 7% | 7% | 6.6 | 1.6 | 9% | 3% | 14% | 0.8 | 10.5% | 4% | 3.5% | 3% | 4.5% | 6% | 0% | 4% | 0.5% | 0.5% | 5.5% | 25.5% | 14.5% | 4% | 17% | 13.5% | 2% | 7.5% | 5.5% | ||
Jackfruit pasta | 100 | 7.5% | 9% | 7.5% | 10.5% | 15% | 8% | 16.7 | 6.5 | 2% | 4.5% | 2% | 0.2 | 9.5% | 5% | 8% | 4% | 12.5% | 8.5% | 1% | 7.5% | 2% | 0.5% | 4% | 15.5% | 14% | 8.5% | 12% | 10.5% | 5% | 21.5% | 6% | ||
Jambalaya | 100 | 5% | 7.5% | 7.5% | 7% | 15.5% | 6.5% | 17.6 | 2.4 | 1.5% | 1.5% | 2% | 0.2 | 10% | 4% | 9.5% | 6.5% | 14% | 4% | 8.5% | 23.5% | 5% | 5.5% | 2% | 14.5% | 12% | 8% | 31% | 11.5% | 4% | 7% | 5.5% | ||
Ketchup | 100 | 5% | 5% | 1.5% | 3.5% | 17.5% | 11.5% | 19.2 | 17.0 | 1% | 0% | 0% | 0.1 | 5% | 11% | 13.5% | 14% | 17.5% | 5% | 4% | 16% | 19% | 5% | 4% | 30% | 26.5% | 9% | 14% | 10% | 15% | 3.5% | 5% | ||
Koftas with spiced lentil rice | 100 | 11% | 20% | 7% | 14.5% | 13.5% | 11.5% | 13.5 | 0.8 | 1% | 10.5% | 1% | 0.1 | 11.5% | 5% | 7.5% | 9.5% | 13% | 26.5% | 1% | 2.5% | 2% | 13.5% | 3% | 20.5% | 33% | 8.5% | 24.5% | 19.5% | 5.5% | 6% | 8.5% | ||
Lemony lentil soup | 100 | 13.5% | 26.5% | 8.5% | 18% | 13% | 14.5% | 11.6 | 1.3 | 1% | 10% | 1% | 0.1 | 12% | 9% | 5.5% | 9% | 14% | 39.5% | 22% | 7% | 8.5% | 152% | 7% | 26.5% | 37% | 13.5% | 26.5% | 20.5% | 7.5% | 7% | 10% | ||
Mango sticky rice | 100 | 2% | 3% | 3% | 3% | 10.5% | 2.5% | 12.5 | 5.0 | 7.5% | 0.5% | 1% | 4.2 | 5.5% | 1.5% | 6% | 4% | 6% | 3.5% | 1% | 7.5% | 1.5% | 0.5% | 0.5% | 12% | 4.5% | 5.5% | 21% | 7% | 2.5% | 5% | 3.5% | ||
Margherita pasta | 100 | 10.5% | 7.5% | 6.5% | 9% | 10% | 8% | 9.9 | 1.1 | 5.5% | 23.5% | 10.5% | 0.4 | 172% | 157.5% | 79.5% | 7% | 159.5% | 17% | 1% | 4% | 1.5% | 5% | 2.5% | 19% | 14.5% | 9% | 29% | 16.5% | 4.5% | 30% | 12% | ||
Banana matcha ice cream | 100 | 2% | 2% | 0.5% | 1.5% | 19% | 9% | 21.9 | 13.6 | 0% | 2% | 0% | 0.1 | 6.5% | 6.5% | 4.5% | 7.5% | 29.5% | 6.5% | 8% | 28.5% | 2% | 18.5% | 0.5% | 10.5% | 6% | 7.5% | 16% | 4.5% | 9% | 1.5% | 1.5% | ||
Meatballs with tomato sauce | 100 | 9.5% | 13.5% | 7% | 10% | 14.5% | 13.5% | 14.2 | 2.9 | 1.5% | 11% | 1.5% | 0.2 | 110% | 68.5% | 39% | 8% | 78.5% | 18% | 1.5% | 10.5% | 4% | 10% | 4.5% | 19% | 29% | 10% | 33% | 17.5% | 7% | 21% | 9.5% | ||
Messy pasta with tofu and seeds | 100 | 11.5% | 10.5% | 9% | 11.5% | 11.5% | 10.5% | 11.6 | 0.6 | 3.5% | 34% | 3% | 0.3 | 133% | 122.5% | 63.5% | 6% | 124% | 21% | 19.5% | 1% | 7.5% | 142.5% | 9% | 21% | 23.5% | 15% | 39% | 18% | 4.5% | 39.5% | 12.5% | ||
Miso soup | 100 | 10.5% | 13.5% | 9.5% | 13.5% | 12.5% | 10% | 12.7 | 3.2 | 3% | 11% | 4% | 0.4 | 10.5% | 12% | 8.5% | 18.5% | 14% | 15% | 19.5% | 12% | 7% | 148% | 9% | 41% | 20.5% | 13.5% | 32.5% | 14% | 5% | 28.5% | 10.5% | ||
Moroccan-style chickpea stew | 100 | 8.5% | 16% | 7% | 11.5% | 13% | 13% | 12.1 | 4.2 | 2.5% | 1.5% | 2.5% | 0.2 | 20.5% | 2.5% | 2% | 4% | 10% | 8.5% | 0.5% | 6% | 2.5% | 2.5% | 4.5% | 21% | 14.5% | 5.5% | 26.5% | 9% | 2.5% | 4% | 4% | ||
Mushroom burger | 100 | 10% | 13.5% | 9% | 12% | 12% | 8.5% | 12.4 | 1.6 | 3.5% | 2% | 3% | 0.3 | 45.5% | 39% | 25.5% | 13% | 41% | 13% | 1% | 2% | 2.5% | 3% | 2% | 29% | 19.5% | 10.5% | 36.5% | 17.5% | 6% | 24% | 9.5% | ||
Mushroom risotto | 100 | 13.5% | 4% | 4% | 4% | 13% | 10.5% | 13.1 | 1.7 | 1% | 1% | 0.5% | 0.0 | 515% | 480% | 238% | 36.5% | 476% | 45% | 1% | 3.5% | 0.5% | 5% | 2% | 31.5% | 24.5% | 6% | 14.5% | 24.5% | 8.5% | 41% | 23.5% | ||
Nasu Dengaku | 100 | 5% | 6% | 5.5% | 6.5% | 13.5% | 12% | 13.6 | 13.8 | 4% | 4% | 6% | 0.4 | 12% | 4.5% | 7% | 3.5% | 11.5% | 6% | 0.5% | 2% | 3.5% | 5% | 2% | 20% | 11% | 7% | 13% | 8.5% | 5% | 3.5% | 5% | ||
No-bake oatmeal and nuts cookies | 100 | 3% | 3% | 3% | 4% | 10.5% | 5.5% | 11.7 | 8.3 | 7.5% | 44% | 15.5% | 0.5 | 4.5% | 2% | 2% | 3% | 4.5% | 2.5% | 0% | 0% | 0.5% | 0.5% | 1.5% | 17% | 7% | 13% | 21% | 12% | 3% | 3.5% | 3.5% | ||
No-bake xberry cake | 100 | 5% | 4.5% | 5.5% | 6% | 6% | 5.5% | 5.9 | 4.5 | 11% | 26.5% | 18% | 0.9 | 8% | 3% | 7.5% | 3.5% | 10.5% | 6% | 0% | 1.5% | 14.5% | 4% | 1.5% | 21% | 8% | 8.5% | 21% | 9.5% | 2.5% | 5.5% | 4.5% | ||
Noodles in peanut sauce | 100 | 7% | 6.5% | 6.5% | 8% | 12% | 8% | 12.7 | 3.6 | 5% | 2% | 5% | 0.6 | 8% | 6.5% | 11.5% | 5% | 13.5% | 6% | 16.5% | 16.5% | 4.5% | 27.5% | 4% | 13.5% | 12.5% | 9% | 28.5% | 11.5% | 4.5% | 21% | 6.5% | ||
Noodles with coconut and zucchini sauce | 100 | 5% | 4.5% | 5% | 6% | 8.5% | 5% | 9.4 | 2.1 | 8.5% | 3% | 1% | 4.6 | 6% | 7% | 11.5% | 10.5% | 6.5% | 6% | 4.5% | 5.5% | 1.5% | 22.5% | 2% | 24% | 14% | 8% | 28% | 10.5% | 5% | 22% | 6.5% | ||
One-pot zucchini and chickpea rice | 100 | 5.5% | 8.5% | 6% | 7.5% | 15% | 6.5% | 17.0 | 2.0 | 2% | 1.5% | 2% | 0.2 | 9% | 2% | 8% | 6% | 10.5% | 5.5% | 1.5% | 5% | 2% | 2.5% | 1.5% | 14% | 7.5% | 7.5% | 32% | 12% | 3.5% | 6.5% | 5.5% | ||
Pancakes | 100 | 7.5% | 8.5% | 7.5% | 9% | 15% | 8% | 16.7 | 3.7 | 2% | 4% | 3.5% | 0.2 | 10% | 4.5% | 7% | 3.5% | 8.5% | 3.5% | 0% | 0% | 1% | 1.5% | 7% | 14% | 14.5% | 9.5% | 40% | 16% | 3.5% | 24.5% | 5.5% | ||
Pancetta and mozzarella rice salad | 100 | 7% | 10% | 7% | 10% | 11.5% | 3.5% | 13.9 | 1.6 | 4% | 4.5% | 4% | 0.5 | 10.5% | 3.5% | 8.5% | 8% | 9.5% | 5% | 2.5% | 6.5% | 2.5% | 22% | 6.5% | 12.5% | 11.5% | 8% | 28% | 12.5% | 3% | 10% | 6% | ||
Paprika-crusted tofu sandwich with mixed cabbage slaw | 100 | 12.5% | 14.5% | 8.5% | 15% | 10% | 8% | 10.1 | 3.5 | 4.5% | 10% | 7.5% | 0.5 | 10.5% | 8.5% | 7% | 9% | 13% | 6.5% | 8% | 17% | 6.5% | 25% | 18% | 16.5% | 22% | 9.5% | 31.5% | 14.5% | 3.5% | 16% | 7.5% | ||
Parsley hummus | 100 | 8.5% | 17% | 7.5% | 12.5% | 13% | 12% | 12.4 | 3.2 | 3% | 1.5% | 3% | 0.2 | 2% | 1.5% | 1% | 4% | 7% | 11% | 2.5% | 17% | 1.5% | 78.5% | 3.5% | 20% | 13.5% | 5.5% | 25% | 8.5% | 3% | 3.5% | 4.5% | ||
Pasta and chickpea salad with garlic and mustard dressing | 100 | 8.5% | 7% | 7.5% | 11% | 13.5% | 9.5% | 14.4 | 2.8 | 2.5% | 3% | 3% | 0.2 | 6% | 4.5% | 7% | 5% | 8.5% | 8% | 1.5% | 26% | 2.5% | 14% | 4.5% | 20.5% | 13% | 7.5% | 30.5% | 11.5% | 3% | 22% | 6.5% | ||
Pasta alla marinara | 100 | 7.5% | 5% | 6.5% | 8.5% | 15.5% | 8.5% | 16.3 | 2.6 | 1.5% | 1.5% | 1.5% | 0.2 | 8.5% | 7% | 14.5% | 6.5% | 10.5% | 4.5% | 1.5% | 6% | 6.5% | 5% | 2% | 21.5% | 21% | 10% | 36.5% | 12.5% | 5% | 37% | 8% | ||
Pasta with mushrooms | 100 | 9.5% | 6% | 7% | 8.5% | 14.5% | 10% | 15.3 | 1.8 | 1.5% | 1% | 2% | 0.2 | 125.5% | 124% | 76.5% | 31.5% | 116% | 14% | 0% | 3% | 1% | 1.5% | 1.5% | 46% | 26.5% | 9% | 32.5% | 20% | 6.5% | 51% | 15% | ||
Peanut butter sweet toast | 100 | 7% | 4.5% | 4.5% | 5.5% | 7% | 3.5% | 8.1 | 2.9 | 9% | 1% | 8.5% | 1.2 | 5.5% | 3% | 12% | 4% | 5.5% | 3.5% | 0% | 0% | 8.5% | 0.5% | 2.5% | 8.5% | 6% | 7% | 19.5% | 9% | 2% | 6.5% | 4.5% | ||
Pear mini bundt cakes | 100 | 4.5% | 4% | 4% | 4.5% | 12% | 6.5% | 13.6 | 6.5 | 5.5% | 1% | 6.5% | 0.7 | 5% | 2.5% | 7% | 3% | 5.5% | 2.5% | 0% | 0.5% | 4.5% | 1% | 2.5% | 10% | 8% | 6% | 25% | 8.5% | 2.5% | 13% | 3.5% | ||
Pie crust | 100 | 6.5% | 5% | 5% | 7% | 7.5% | 6% | 7.7 | 0.5 | 9% | 0.5% | 8.5% | 0.0 | 6.5% | 9% | 5.5% | 2% | 4.5% | 2.5% | 0% | 0% | 18% | 0% | 3% | 17.5% | 10% | 11% | 29% | 13% | 2.5% | 13% | 5.5% | ||
Piyaz salad | 100 | 5.5% | 7% | 3% | 4% | 12.5% | 9.5% | 12.3 | 7.3 | 5.5% | 2% | 1.5% | 0.6 | 9.5% | 6% | 7.5% | 7.5% | 17% | 25% | 24% | 98% | 9% | 574.5% | 8.5% | 18% | 38% | 10.5% | 12.5% | 10.5% | 13% | 0.5% | 7% | ||
Pomegranate salad | 100 | 5% | 5.5% | 5.5% | 6.5% | 11% | 6% | 12.1 | 3.3 | 6.5% | 1.5% | 4% | 0.5 | 7% | 3% | 6.5% | 7% | 8.5% | 5.5% | 0.5% | 4% | 2.5% | 14% | 1% | 24% | 11.5% | 9% | 20.5% | 14% | 4% | 20% | 8% | ||
Pomegranate sauce | 100 | 3.5% | 3.5% | 2% | 2% | 17.5% | 12% | 18.0 | 15.9 | 2% | 0% | 0.5% | 0.1 | 6.5% | 4.5% | 2% | 8.5% | 6.5% | 11% | 0% | 14.5% | 4.5% | 15.5% | 1% | 20.5% | 4.5% | 3.5% | 6% | 6% | 6% | 1% | 3.5% | ||
Pound cake with grape coulis | 100 | 5% | 5% | 4.5% | 5.5% | 9.5% | 4% | 10.6 | 6.0 | 8% | 1% | 8% | 1.0 | 4% | 2.5% | 9% | 3% | 6% | 2.5% | 0% | 0% | 6% | 1% | 2.5% | 9.5% | 6.5% | 6% | 18% | 8.5% | 2.5% | 9% | 3.5% | ||
Poutine | 100 | 10.5% | 16% | 9% | 14.5% | 12% | 6% | 13.3 | 1.3 | 3% | 7.5% | 5.5% | 0.4 | 15.5% | 14.5% | 11% | 10% | 29% | 7% | 1% | 7% | 1% | 3% | 9.5% | 18.5% | 20.5% | 9% | 17.5% | 14.5% | 9.5% | 8% | 6% | ||
Pulled jackfruit sandwich with radicchio slaw | 100 | 8% | 4% | 4% | 5% | 14% | 7% | 15.9 | 6.1 | 2% | 4% | 2.5% | 0.3 | 43.5% | 28.5% | 20.5% | 6% | 34.5% | 7% | 0.5% | 5.5% | 6.5% | 7.5% | 6% | 11.5% | 11.5% | 7.5% | 28.5% | 11% | 4.5% | 15% | 6% | ||
Pumpkin and tomato stew | 100 | 7.5% | 11% | 5.5% | 9.5% | 16% | 12% | 16.7 | 7.2 | 1.5% | 2% | 1.5% | 0.2 | 8.5% | 11% | 13% | 10% | 24% | 5% | 60.5% | 18.5% | 15% | 9% | 7.5% | 30.5% | 29.5% | 10.5% | 19% | 15.5% | 17.5% | 7% | 8% | ||
Pumpkin cake | ||||||||||||||||||||||||||||||||||
Pumpkin cookies | 100 | 4.5% | 4% | 4% | 4.5% | 9% | 4.5% | 9.8 | 4.9 | 8.5% | 0.5% | 9% | 1.0 | 4% | 2.5% | 7.5% | 3% | 5% | 2.5% | 2% | 0.5% | 6.5% | 0.5% | 2% | 8.5% | 6.5% | 5.5% | 18% | 8% | 2.5% | 10% | 3% | ||
Pumpkin pasta | 100 | 5.5% | 5.5% | 6% | 7% | 8.5% | 5% | 9.6 | 1.9 | 8.5% | 1% | 4.5% | 3.5 | 5% | 5% | 7.5% | 4% | 4.5% | 3.5% | 14% | 2.5% | 3% | 0.5% | 1% | 20% | 13.5% | 10% | 28.5% | 13% | 4% | 18.5% | 7% | ||
Pumpkin smoothie | 100 | 7% | 9.5% | 5.5% | 8% | 10% | 7.5% | 10.2 | 8.3 | 6.5% | 4% | 7.5% | 0.9 | 4% | 7% | 7.5% | 4.5% | 7.5% | 4% | 15.5% | 4.5% | 7% | 2.5% | 2.5% | 14.5% | 11% | 7% | 14% | 9.5% | 6% | 2% | 3.5% | ||
Quick bean stew | 100 | 12% | 21% | 9.5% | 19.5% | 13.5% | 17.5% | 11.5 | 3.7 | 1.5% | 9% | 1.5% | 0.2 | 13% | 15.5% | 14% | 24% | 15.5% | 20% | 6% | 12% | 4.5% | 109% | 6.5% | 42.5% | 31.5% | 10% | 25.5% | 17.5% | 11.5% | 14.5% | 9.5% | ||
Quick lentil stew | 100 | 14.5% | 27% | 9.5% | 18% | 13% | 16.5% | 10.8 | 1.6 | 1% | 13.5% | 1% | 0.1 | 14.5% | 20.5% | 17.5% | 27% | 18% | 43.5% | 36% | 4% | 13% | 242.5% | 9.5% | 50.5% | 47% | 17.5% | 31.5% | 24.5% | 11.5% | 18% | 12.5% | ||
Quick mixed legumes stew | 100 | 12.5% | 23.5% | 8.5% | 19% | 14% | 15% | 12.5 | 2.9 | 0.5% | 3% | 0.5% | 0.1 | 12% | 9% | 9.5% | 15% | 14.5% | 25.5% | 4% | 10.5% | 4.5% | 43.5% | 4% | 31% | 34.5% | 9.5% | 21% | 18.5% | 11% | 8% | 9% | ||
Ramen | ||||||||||||||||||||||||||||||||||
Red bell-pepper creamy dip | 100 | 8.5% | 16.5% | 7.5% | 12% | 13% | 12% | 12.3 | 3.6 | 3% | 2% | 3% | 0.2 | 2.5% | 2% | 1.5% | 4% | 10% | 9% | 4.5% | 34% | 4.5% | 3% | 3.5% | 20.5% | 11.5% | 5% | 25.5% | 9% | 2.5% | 4% | 4% | ||
Roast vegetables side | 100 | 6.5% | 11% | 5.5% | 9% | 17% | 19% | 15.2 | 10.4 | 1% | 9% | 0% | 0.2 | 14.5% | 11.5% | 10% | 11% | 25% | 17% | 102.5% | 27% | 10% | 47.5% | 9% | 15.5% | 16% | 11% | 26% | 14.5% | 13.5% | 2% | 6.5% | ||
Roast with mushroom stuffing | 100 | 12.5% | 18.5% | 10.5% | 15.5% | 15% | 14.5% | 14.4 | 2.1 | 3% | 14.5% | 3.5% | 0.4 | 62% | 46.5% | 27% | 17% | 49% | 18.5% | 0% | 2.5% | 2% | 8% | 4.5% | 29.5% | 30% | 14% | 48.5% | 29% | 7% | 22% | 11.5% | ||
Roasted red bell pepper and garlic hummus | 100 | 8.5% | 16% | 7% | 11.5% | 13% | 11.5% | 12.9 | 4.0 | 2.5% | 1.5% | 2.5% | 0.2 | 3.5% | 1.5% | 1.5% | 4% | 14% | 8.5% | 4.5% | 59.5% | 4.5% | 3% | 3.5% | 20.5% | 10.5% | 5% | 26% | 8.5% | 3% | 4.5% | 4% | ||
Sandwich with crispy tofu, jackfruit and tzatziki | 100 | 9.5% | 7% | 5.5% | 8% | 13% | 6% | 14.2 | 4.1 | 2.5% | 4.5% | 4% | 0.3 | 11.5% | 5.5% | 9% | 5% | 9.5% | 5% | 0.5% | 4.5% | 5.5% | 5% | 8.5% | 13% | 13% | 8% | 32% | 12% | 4% | 15.5% | 6% | ||
Scrambled tofu bowl | 100 | 17.5% | 16.5% | 9% | 17.5% | 8% | 10% | 6.9 | 3.3 | 4.5% | 6.5% | 5.5% | 0.5 | 252% | 245.5% | 127.5% | 39% | 236% | 24.5% | 0% | 4.5% | 0% | 2.5% | 11.5% | 56% | 31% | 10% | 22.5% | 27.5% | 10% | 38% | 20% | ||
Spinach and mixed seeds buns | 100 | 7.5% | 6.5% | 8.5% | 8.5% | 15.5% | 9% | 16.3 | 0.2 | 2% | 11.5% | 3% | 0.2 | 14.5% | 5% | 9% | 4% | 10.5% | 6.5% | 5.5% | 0.5% | 5% | 38.5% | 2.5% | 15.5% | 15.5% | 12% | 50.5% | 15.5% | 3% | 31.5% | 7.5% | ||
Spinach and mushroom quiche | 100 | 10% | 10% | 7% | 11% | 7.5% | 7.5% | 7.1 | 1.0 | 7.5% | 5.5% | 7.5% | 0.5 | 47% | 49.5% | 26% | 9.5% | 43.5% | 11% | 10% | 1% | 16.5% | 68% | 8% | 27.5% | 18.5% | 13.5% | 32.5% | 16.5% | 4.5% | 19.5% | 8.5% | ||
Spinach and parsley mac and cheese | 100 | 14% | 15.5% | 10% | 15.5% | 10.5% | 9.5% | 9.9 | 0.8 | 4% | 12% | 5% | 0.4 | 146% | 136% | 67.5% | 6.5% | 135.5% | 21.5% | 16.5% | 2.5% | 6.5% | 122% | 9.5% | 21.5% | 24% | 14% | 35.5% | 18.5% | 5% | 34.5% | 13% | ||
Strawberry, melon, and mint smoothie | 100 | 10% | 16% | 7% | 12.5% | 12.5% | 11.5% | 12.1 | 11.6 | 3.5% | 15% | 7% | 0.4 | 8% | 8% | 6% | 5.5% | 11.5% | 13.5% | 12.5% | 101% | 2.5% | 7% | 5.5% | 19.5% | 18% | 10.5% | 28.5% | 13.5% | 10.5% | 4.5% | 5.5% | ||
Swedish meatballs | 100 | 10.5% | 14% | 7.5% | 12.5% | 12.5% | 10.5% | 12.8 | 1.3 | 2.5% | 12.5% | 3.5% | 0.3 | 62.5% | 53.5% | 28% | 6% | 58.5% | 14.5% | 0% | 1.5% | 1.5% | 7.5% | 3% | 17.5% | 20% | 9.5% | 32.5% | 17.5% | 4.5% | 17% | 9% | ||
Teriyaki bowl | 100 | 8% | 11% | 6.5% | 12% | 13% | 6.5% | 14.7 | 5.6 | 2.5% | 5% | 3.5% | 0.3 | 8% | 6% | 6.5% | 5% | 12.5% | 5.5% | 18.5% | 8% | 1.5% | 10.5% | 8% | 16% | 14% | 7.5% | 25.5% | 12.5% | 5.5% | 8.5% | 6.5% | ||
Teriyaki bowl (variant) | 100 | 7.5% | 9.5% | 7.5% | 9.5% | 10.5% | 5.5% | 11.5 | 2.4 | 6% | 3% | 6% | 0.7 | 8.5% | 7.5% | 13.5% | 12% | 12.5% | 8% | 11% | 13.5% | 6.5% | 20.5% | 4% | 19% | 11% | 9% | 25% | 14.5% | 4.5% | 10% | 6.5% | ||
Thai noodle salad with peanut sauce | 100 | 6.5% | 6% | 6% | 7.5% | 10.5% | 7% | 10.7 | 4.8 | 6.5% | 2.5% | 7% | 0.8 | 7.5% | 6% | 11% | 5% | 13% | 7% | 27.5% | 37% | 7% | 18% | 5.5% | 21% | 16% | 9% | 22% | 10.5% | 5% | 12.5% | 6.5% | ||
Tzatziki | 100 | 12.5% | 21.5% | 9.5% | 17% | 10% | 8% | 10.2 | 5.5 | 4.5% | 12% | 8% | 0.5 | 7% | 9.5% | 1.5% | 5% | 13% | 7.5% | 1.5% | 8.5% | 1% | 23.5% | 25% | 20.5% | 17% | 10% | 16.5% | 16% | 6.5% | 6% | 5.5% | ||
Vegan chicken strips | 100 | 16% | 23% | 13% | 24% | 7% | 5% | 7.7 | 1.3 | 5.5% | 9.5% | 8% | 0.7 | 7.5% | 6.5% | 4% | 3% | 9% | 5.5% | 4% | 0% | 1% | 2% | 16% | 23.5% | 22.5% | 12% | 37.5% | 20% | 4.5% | 21.5% | 8.5% | ||
Vegetable barley soup | 100 | 5% | 7.5% | 5% | 6% | 16% | 10.5% | 16.6 | 3.6 | 2.5% | 1.5% | 1% | 0.2 | 6.5% | 6% | 9.5% | 7.5% | 17.5% | 5.5% | 15% | 14% | 5.5% | 11% | 4% | 17.5% | 18% | 7.5% | 17% | 11% | 9% | 9.5% | 6% | ||
Vegetable cream soup | 100 | 5.5% | 8% | 4.5% | 7% | 17% | 13.5% | 17.4 | 4.5 | 0.5% | 3.5% | 0% | 0.1 | 8% | 6% | 11% | 13% | 15.5% | 12% | 59.5% | 21% | 6% | 38.5% | 6% | 15.5% | 17.5% | 10% | 18% | 15% | 17% | 2% | 5.5% | ||
Veggie pizza | 100 | 7% | 7% | 7% | 7.5% | 14% | 9% | 14.7 | 1.7 | 3.5% | 4% | 2% | 0.3 | 15% | 7.5% | 11% | 7% | 12% | 10% | 8% | 9.5% | 7% | 51% | 3% | 17.5% | 16.5% | 10.5% | 41.5% | 13.5% | 5% | 25% | 6.5% | ||
Whole-wheat buns | 100 | 7% | 6.5% | 8% | 8% | 15.5% | 8.5% | 17.3 | 0.2 | 1.5% | 2% | 2% | 0.1 | 19.5% | 6% | 11% | 5.5% | 10% | 8% | 0% | 0% | 1.5% | 0.5% | 1% | 13.5% | 13% | 10% | 50% | 15.5% | 2.5% | 31.5% | 7% | ||
Xberry oatmeal | 100 | 5% | 6% | 4.5% | 5.5% | 15% | 11% | 15.7 | 4.9 | 2.5% | 4% | 2.5% | 0.2 | 9% | 4.5% | 4% | 7% | 4% | 5% | 0.5% | 16% | 3.5% | 7% | 2.5% | 13.5% | 14% | 8.5% | 42.5% | 12.5% | 3% | 9.5% | 7% | ||
Xberry smoothie | 100 | 3.5% | 2.5% | 1.5% | 2.5% | 17% | 13% | 17.3 | 13.1 | 2.5% | 34% | 1.5% | 0.1 | 9% | 5% | 5.5% | 8% | 14.5% | 9.5% | 1% | 56% | 5% | 9% | 3% | 16.5% | 9% | 8.5% | 25% | 7% | 7.5% | 2.5% | 4% | ||
Xberry yogurt with oats | 100 | 4.5% | 4.5% | 3.5% | 4% | 16% | 14% | 15.7 | 13.7 | 2% | 28% | 2% | 0.2 | 6% | 5% | 9.5% | 5% | 6% | 6.5% | 1.5% | 8% | 8.5% | 17% | 5% | 19% | 14% | 8.5% | 42% | 10% | 5.5% | 4% | 4.5% | ||