No-bake xberry cake

Difficulty: 1/5

Preparation and cooking time: 4 hours 30 minutes (15 minutes to prepare, 4 hours 15 minutes to rest)

Servings: 8

Cost per serving: $0.95 (total cost: $7.60)

Cost per 2000 kcal: $5.00

[Collapse]Nutrition facts per serving
CALORIES PER SERVING (kcal): 380         (calories in whole recipe: 3040)
Proteins	19%	10.7g	Protein: lysine	18%	0.4g
			Protein: methionine	20%	0.2g
			Protein: isoleucine	23%	0.4g
Carbohydrates	23%	30.2g	Fibers	20%	7.6g
			Net carbs	n/a	22.6g
			Sugars	n/a	17.1g
Fats	42%	27.5g	Omega-3	100%	1.6g
			Omega-6	69%	11.7g
			Saturated fats	n/a	3.4g
Vitamin B1	30%	0.mg	Vitamin B2	12%	0.2mg
Vitamin B3	29%	4.7mg	Vitamin B5	13%	0.7mg
Vitamin B6	39%	0.5mg	Folate	22%	91.5μg
Vitamin A	0%	4.0μg	Vitamin C	6%	5.8mg
Vitamin E	55%	8.3mg	Vitamin K	15%	19.1μg
Vitamin B12	/	/	Vitamin D	/	/
Calcium	6%	66.4mg	Copper	80%	0.7mg
Iron	30%	2.4mg	Magnesium	33%	132.4mg
Manganese	80%	1.9mg	Phosphorus	36%	256.6mg
Potassium	10%	482.3mg	Selenium	21%	12.1μg
Zinc	17%	2.0mg	Sodium to taste

Ingredients:

FOR THE CRUST

• 1 cup walnuts (any type of peanut can be used)
• 1 cup sunflower seeds
• 1/2 cup pitted dates OR 1/2 cup date sugar mixed with 2 tbsp water (if you can't find reasonably cheap date sugar, you can buy Anthony's Date Sugar - this is an affiliate link, and it helps this site to buy from it)

FOR THE FILLING

• 2 tbsp date sugar
• 1/2 cup peanut butter
• Juice of 1 lemon
• 1 banana
• 1 cup berries of your choice (fresh or thawed)
• 1 tsp cinnamon powder
• 1 tbsp chia seeds

FOR THE TOPPINGS

• 1 1/2 cup fresh berries of your choice
• Mint leaves

Instructions:

• Add the crust ingredients in a food processor and blend until the mix is fine but still has a few chunks in it. If the crust does not hold itself together when you press it between your fingers, add a little bit of water until it sticks together.
• Press the crust mixture in a pie plate or a baking pan (about 9 inches or 23 cm). Let sit in the fridge for 30 minutes.
• In the meantime, add the filling ingredients in a blender, and blend until smooth. Spread the filling evenly on top of the crust after it has finished setting.
• Arrange the berries used for the toppings until you cover the whole surface of the cake. Cover, and refrigerate for at least 3 hours and 45 minutes before serving so that the filling may firm up.

Serving:

Cut a slice of the cake and put it on your plate. Top with some mint leaves for added freshness, or crushed nuts of your choice for an added crunch.