Difference between revisions of "Index of Recipes by Nutritional Values"

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! style="background-color:#B5FFBB; font-size: 70%;"|Zinc
 
! style="background-color:#B5FFBB; font-size: 70%;"|Zinc
 
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|-  
| [[Image:Apple-pie buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Apple-pie_buns_.2B]]
+
| [[Image:Apple-pie buns.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Apple-pie_buns]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Apple-pie_buns_.2B Apple-pie buns]
+
| [https://philosophicalvegan.com/wiki/index.php/Apple-pie_buns Apple-pie buns]
 
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| style="background-color:#B5FFBB;"|16%
 
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|-  
| [[Image:Avocado pasta.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Avocado_pasta]]
+
| [[Image:Avocado pasta.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Avocado_pasta]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Avocado_pasta Avocado pasta]  
+
| [https://philosophicalvegan.com/wiki/index.php/Avocado_pasta Avocado pasta]  
 
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| style="background-color:#B5FFBB; width:100px;"|23%
 
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|-
 
|-
| [[Image:Banana berry smoothie.jpg|center|70px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_berry_smoothie]]
+
| [[Image:Banana berry smoothie.jpg|center|70px|link=https://philosophicalvegan.com/wiki/index.php/Banana_berry_smoothie]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_berry_smoothie Banana berry smoothie]  
+
| [https://philosophicalvegan.com/wiki/index.php/Banana_berry_smoothie Banana berry smoothie]  
 
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| style="background-color:#B5FFBB;"|7%
 
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|-
 
|-
| [[Image:Bean chili.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Bean_chili]]
+
| [[Image:Bean chili.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Bean_chili]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Bean_chili Bean chili]
+
| [https://philosophicalvegan.com/wiki/index.php/Bean_chili Bean chili]
 
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| style="background-color:#FFE333;"|405
 
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| style="background-color:#B5FFBB;"|27%
 
| style="background-color:#B5FFBB;"|27%
 
|-
 
|-
| [[Image:Tofu and cheesy cabbage bowl with rice (complete).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Cheesy_tofu_and_cabbage_rice_bowl]]
+
| [[Image:Tofu and cheesy cabbage bowl with rice (complete).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Cheesy_tofu_and_cabbage_rice_bowl]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Cheesy_tofu_and_cabbage_rice_bowl Cheesy tofu and cabbage rice bowl]  
+
| [https://philosophicalvegan.com/wiki/index.php/Cheesy_tofu_and_cabbage_rice_bowl Cheesy tofu and cabbage rice bowl]  
 
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| style="background-color:#B5FFBB;"|69%
 
| style="background-color:#B5FFBB;"|69%
 
|-
 
|-
| [[Image:Chickpea rainbow salad in garlic and chive dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea_rainbow_salad_in_garlic_and_chive_dressing]]
+
| [[Image:Chickpea rainbow salad in garlic and chive dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea_rainbow_salad_in_garlic_and_chive_dressing]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea_rainbow_salad_in_garlic_and_chive_dressing Chickpea rainbow salad in garlic and chive dressing]
+
| [https://philosophicalvegan.com/wiki/index.php/Chickpea_rainbow_salad_in_garlic_and_chive_dressing Chickpea rainbow salad in garlic and chive dressing]
 
| style="background-color:#FFE333;"|458
 
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| style="background-color:#B5FFBB;"|21%
 
| style="background-color:#B5FFBB;"|21%
 
|-
 
|-
| [[Image:Chickpea turmeric rice.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea_turmeric_rice]]
+
| [[Image:Chickpea turmeric rice.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea_turmeric_rice]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea_turmeric_rice Chickpea turmeric rice]
+
| [https://philosophicalvegan.com/wiki/index.php/Chickpea_turmeric_rice Chickpea turmeric rice]
 
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| style="background-color:#B5FFBB;"|30%
 
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|-
 
|-
| [[Image:Chickpea-mushroom stew with greens.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea-mushroom_stew_with_greens]]
+
| [[Image:Chickpea-mushroom stew with greens.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Chickpea-mushroom_stew_with_greens]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea-mushroom_stew_with_greens Chickpea-mushroom stew with greens]
+
| [https://philosophicalvegan.com/wiki/index.php/Chickpea-mushroom_stew_with_greens Chickpea-mushroom stew with greens]
 
| style="background-color:#FFE333;"|429
 
| style="background-color:#FFE333;"|429
 
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| style="background-color:#B5FFBB;"|27%
 
| style="background-color:#B5FFBB;"|27%
 
|-
 
|-
| [[Image:Crunchy&cheesy snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Crunchy.26cheesy_snack]]
+
| [[Image:Crunchy&cheesy snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Crunchy&cheesy_snack]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Crunchy.26cheesy_snack Crunchy&cheesy snack]  
+
| [https://philosophicalvegan.com/wiki/index.php/Crunchy&cheesy_snack Crunchy&cheesy snack]  
 
| style="background-color:#FFE333;"|569
 
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| style="background-color:#B5FFBB;"|40%
 
| style="background-color:#B5FFBB;"|40%
 
|-
 
|-
| [[Image:Crunchy&garlicky snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Crunchy.26garlicky_snack]]
+
| [[Image:Crunchy&garlicky snack.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Crunchy&garlicky_snack]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Crunchy.26garlicky_snack Crunchy&garlicky snack]
+
| [https://philosophicalvegan.com/wiki/index.php/Crunchy&garlicky_snack Crunchy&garlicky snack]
 
| style="background-color:#FFE333;"|526
 
| style="background-color:#FFE333;"|526
 
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| style="background-color:#B5FFBB;"|26%
 
| style="background-color:#B5FFBB;"|26%
 
|-
 
|-
| [[Image:Curried vegetable noodles.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Curried_vegetable_noodles]]
+
| [[Image:Curried vegetable noodles.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Curried_vegetable_noodles]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Curried_vegetable_noodles Curried vegetable noodles]
+
| [https://philosophicalvegan.com/wiki/index.php/Curried_vegetable_noodles Curried vegetable noodles]
 
| style="background-color:#FFE333;"|144
 
| style="background-color:#FFE333;"|144
 
| style="background-color:#FFCEB5;"|13%
 
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|-
 
|-
 
|
 
|
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Date_syrup_dip_.2B Date syrup dip]
+
| [https://philosophicalvegan.com/wiki/index.php/Date_syrup Date syrup]
 
| style="background-color:#FFE333;"|
 
| style="background-color:#FFE333;"|
 
| style="background-color:#FFCEB5;"|
 
| style="background-color:#FFCEB5;"|
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|
 
|
 
|-
 
|-
| [[Image:Eggplant pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Eggplant_pasta]]
+
| [[Image:Eggplant pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Eggplant_pasta]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Eggplant_pasta Eggplant pasta]
+
| [https://philosophicalvegan.com/wiki/index.php/Eggplant_pasta Eggplant pasta]
 
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| style="background-color:#B5FFBB;"|10%
 
| style="background-color:#B5FFBB;"|10%
 
|-
 
|-
| [[Image:Fries not-fried.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Fries_not-fried]]
+
| [[Image:Fries not-fried.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Fries_not-fried]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Fries_not-fried Fries not-fried]
+
| [https://philosophicalvegan.com/wiki/index.php/Fries_not-fried Fries not-fried]
 
| style="background-color:#FFE333;"|839
 
| style="background-color:#FFE333;"|839
 
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| style="background-color:#B5FFBB;"|31%
 
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|-
 
|-
| [[Image:German apple cake (apfelkuchen).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#German_apple_cake_.28apfelkuchen.29_.2B]]
+
| [[Image:German apple cake (apfelkuchen).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/German_apple_cake_(apfelkuchen)]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#German_apple_cake_.28apfelkuchen.29_.2B German apple cake]
+
| [https://philosophicalvegan.com/wiki/index.php/German_apple_cake_(apfelkuchen) German apple cake]
 
| style="background-color:#FFE333;"|283
 
| style="background-color:#FFE333;"|283
 
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| style="background-color:#B5FFBB;"|9%
 
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|-
 
|-
| [[Image:Glazed pumpkin salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Salads#Glazed_pumpkin_salad]]
+
| [[Image:Glazed pumpkin salad.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Glazed_pumpkin_salad]]
| [https://philosophicalvegan.com/wiki/index.php/Salads#Glazed_pumpkin_salad Glazed pumpkin salad]
+
| [https://philosophicalvegan.com/wiki/index.php/Glazed_pumpkin_salad Glazed pumpkin salad]
 
| style="background-color:#FFE333;"|372
 
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| style="background-color:#B5FFBB;"|30%
 
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|-
 
|-
| [[Image:Gnocchi alla bavarese (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Home-made_gnocchi_alla_bavarese_.28cheesy_thick_sauce.29.2F_alternative_with_store-bought_gnocchi]]
+
| [[Image:Gnocchi alla bavarese (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Home-made_gnocchi_alla_bavarese_(cheesy_thick_sauce)]]
| [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Home-made_gnocchi_alla_bavarese_.28cheesy_thick_sauce.29.2F_alternative_with_store-bought_gnocchi Gnocchi alla bavarese]
+
| [https://philosophicalvegan.com/wiki/index.php/Home-made_gnocchi_alla_bavarese_(cheesy_thick_sauce) Gnocchi alla bavarese]
 
| style="background-color:#FFE333;"|
 
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| style="background-color:#B5FFBB;"|
 
| style="background-color:#B5FFBB;"|
 
|-
 
|-
| [[Image:Green pasta with tomato sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Green_pasta_with_tomato_sauce]]
+
| [[Image:Green pasta with tomato sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Green_pasta_with_tomato_sauce]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Green_pasta_with_tomato_sauce Green pasta with tomato sauce]  
+
| [https://philosophicalvegan.com/wiki/index.php/Green_pasta_with_tomato_sauce Green pasta with tomato sauce]  
 
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|-
 
|-
| [[Image:Guacamole.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Mexican_Cuisine_Recipes#Guacamole]]
+
| [[Image:Guacamole.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Guacamole]]
| [https://philosophicalvegan.com/wiki/index.php/Mexican_Cuisine_Recipes#Guacamole Guacamole]
+
| [https://philosophicalvegan.com/wiki/index.php/Guacamole Guacamole]
 
| style="background-color:#FFE333;"|737
 
| style="background-color:#FFE333;"|737
 
| style="background-color:#FFCEB5;"|17%
 
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| style="background-color:#B5FFBB;"|28%
 
| style="background-color:#B5FFBB;"|28%
 
|-
 
|-
| [[Image:Herbal cold pasta salad.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Herbal_cold_pasta_salad]]
+
| [[Image:Herbal cold pasta salad.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Herbal_cold_pasta_salad]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Herbal_cold_pasta_salad Herbal cold pasta salad]
+
| [https://philosophicalvegan.com/wiki/index.php/Herbal_cold_pasta_salad Herbal cold pasta salad]
 
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| style="background-color:#FFCEB5;"|23%
 
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|-
 
|-
 
|
 
|
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Hummus Hummus]
+
| [https://philosophicalvegan.com/wiki/index.php/Hummus Hummus]
 
| style="background-color:#FFE333;"|830
 
| style="background-color:#FFE333;"|830
 
| style="background-color:#FFCEB5;"|55%
 
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| style="background-color:#B5FFBB;"|47%
 
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|-
 
|-
| [[Image:Jackfruit super pasta.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jackfruit_super_pasta]]
+
| [[Image:Jackfruit super pasta.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Jackfruit_pasta]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jackfruit_super_pasta Jackfruit super pasta]
+
| [https://philosophicalvegan.com/wiki/index.php/Jackfruit_pasta Jackfruit pasta]
 
| style="background-color:#FFE333;"|449
 
| style="background-color:#FFE333;"|449
 
| style="background-color:#FFCEB5;"|34%
 
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| style="background-color:#B5FFBB;"|26%
 
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|-
 
|-
| [[Image:Jambalaya.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jambalaya]]
+
| [[Image:Jambalaya.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Jambalaya]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jambalaya Jambalaya]
+
| [https://philosophicalvegan.com/wiki/index.php/Jambalaya Jambalaya]
 
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|-
 
|-
|[[Image:Ketchup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Ketchup]]
+
|[[Image:Ketchup.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Ketchup]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Ketchup Ketchup]
+
| [https://philosophicalvegan.com/wiki/index.php/Ketchup Ketchup]
 
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| [[Image:Koftas with spiced lentil rice.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Middle-Eastern_Cuisine_Recipes#Koftas_with_spiced_lentil_rice]]
+
| [[Image:Koftas with spiced lentil rice.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Koftas_with_spiced_lentil_rice]]
| [https://philosophicalvegan.com/wiki/index.php/Middle-Eastern_Cuisine_Recipes#Koftas_with_spiced_lentil_rice Koftas with spiced lentil rice]
+
| [https://philosophicalvegan.com/wiki/index.php/Koftas_with_spiced_lentil_rice Koftas with spiced lentil rice]
 
| style="background-color:#FFE333;"|321
 
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| style="background-color:#FFCEB5;"|35%
 
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| style="background-color:#B5FFBB;"|28%
 
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|-
 
|-
| [[Image:Lentil lemony soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Lentil_lemony_soup]]
+
| [[Image:Lentil lemony soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Lentil_lemony_soup]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Lentil_lemony_soup Lemony lentil soup]
+
| [https://philosophicalvegan.com/wiki/index.php/Lentil_lemony_soup Lemony lentil soup]
 
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|-
 
|-
| [[Image:Margherita pasta (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Margherita_pasta]]
+
| [[Image:Margherita pasta (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Margherita_pasta]]
| [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Margherita_pasta Margherita pasta]
+
| [https://philosophicalvegan.com/wiki/index.php/Margherita_pasta Margherita pasta]
 
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| [[Image:20200919 161056.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_matcha_ice_cream]]
+
| [[Image:20200919 161056.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Banana_matcha_ice_cream]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_matcha_ice_cream Banana matcha ice cream]
+
| [https://philosophicalvegan.com/wiki/index.php/Banana_matcha_ice_cream Banana matcha ice cream]
 
| style="background-color:#FFE333;"|136
 
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| [[Image:Messy_pasta_with_tofu_and_seeds.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Messy_pasta_with_tofu_and_seeds]]
+
| [[Image:Messy_pasta_with_tofu_and_seeds.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Messy_pasta_with_tofu_and_seeds]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Messy_pasta_with_tofu_and_seeds Messy pasta with tofu and seeds]
+
| [https://philosophicalvegan.com/wiki/index.php/Messy_pasta_with_tofu_and_seeds Messy pasta with tofu and seeds]
 
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|-
 
|-
| [[Image:Miso soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Miso_soup]]
+
| [[Image:Miso soup (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Miso_soup]]
| [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Miso_soup Miso soup]
+
| [https://philosophicalvegan.com/wiki/index.php/Miso_soup Miso soup]
 
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| style="background-color:#FFE333;"|347
 
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|-
 
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| [[Image:Moroccan-style_chickpea_stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Moroccan-style_chickpea_stew]]
+
| [[Image:Moroccan-style_chickpea_stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Moroccan-style_chickpea_stew]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Moroccan-style_chickpea_stew Moroccan-style chickpea stew]
+
| [https://philosophicalvegan.com/wiki/index.php/Moroccan-style_chickpea_stew Moroccan-style chickpea stew]
 
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|-
 
|-
 
|
 
|
| [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Mushroom_risotto Mushroom risotto]
+
| [https://philosophicalvegan.com/wiki/index.php/Mushroom_risotto Mushroom risotto]
 
| style="background-color:#FFE333;"|211
 
| style="background-color:#FFE333;"|211
 
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|-
 
|-
| [[Image:Nasu Dengaku (Miso-Glazed Eggplants).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Nasu_Dengaku_.28Miso-Glazed_Eggplants.29]]
+
| [[Image:Nasu Dengaku (Miso-Glazed Eggplants).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Nasu_Dengaku_(Miso-Glazed_Eggplants)]]
| [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Nasu_Dengaku_.28Miso-Glazed_Eggplants.29 Nasu Dengaku]
+
| [https://philosophicalvegan.com/wiki/index.php/Nasu_Dengaku_(Miso-Glazed_Eggplants) Nasu Dengaku]
 
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|-
 
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|
| [https://philosophicalvegan.com/wiki/index.php/Sweets#No-bake_oatmeal_and_nuts_cookies_.2A.2B No-bake oatmeal and nuts cookies]
+
| [https://philosophicalvegan.com/wiki/index.php/No-bake_oatmeal_and_nuts_cookies No-bake oatmeal and nuts cookies]
 
| style="background-color:#FFE333;"|218
 
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| [[Image:No-bake xberry cake (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#No-bake_xberry_cake_.2A.2B]]
+
| [[Image:No-bake xberry cake (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/No-bake_xberry_cake]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#No-bake_xberry_cake_.2A.2B No-bake xberry cake]
+
| [https://philosophicalvegan.com/wiki/index.php/No-bake_xberry_cake No-bake xberry cake]
 
| style="background-color:#FFE333;"|380
 
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| [[Image:Pancakes.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Pancakes]]
+
| [[Image:Pancakes.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pancakes]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Pancakes Pancakes]
+
| [https://philosophicalvegan.com/wiki/index.php/Pancakes Pancakes]
 
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| [[Image:Paprika-crusted tofu sandwich with mixed cabbage slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw]]
+
| [[Image:Paprika-crusted tofu sandwich with mixed cabbage slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw Paprika-crusted tofu sandwich with mixed cabbage slaw]
+
| [https://philosophicalvegan.com/wiki/index.php/Paprika-crusted_tofu_sandwich_with_mixed_cabbage_slaw Paprika-crusted tofu sandwich with mixed cabbage slaw]
 
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| [[Image:Parsley hummus.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Parsley_hummus]]
+
| [[Image:Parsley hummus.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Parsley_hummus]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Parsley_hummus Parsley hummus]
+
| [https://philosophicalvegan.com/wiki/index.php/Parsley_hummus Parsley hummus]
 
| style="background-color:#FFE333;"|357
 
| style="background-color:#FFE333;"|357
 
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|-
 
|-
| [[Image:Pasta and chickpea salad with garlic and mustard dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing]]
+
| [[Image:Pasta and chickpea salad with garlic and mustard dressing.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing Pasta and chickpea salad with garlic and mustard dressing]
+
| [https://philosophicalvegan.com/wiki/index.php/Pasta_and_chickpea_salad_with_garlic_and_mustard_dressing Pasta and chickpea salad with garlic and mustard dressing]
 
| style="background-color:#FFE333;"|422
 
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| style="background-color:#B5FFBB;"|27%
 
| style="background-color:#B5FFBB;"|27%
 
|-
 
|-
| [[Image:Pasta_alla_marinara_(garlicky_tomato_sauce).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_alla_marinara_.28garlicky_tomato_sauce.29]]
+
| [[Image:Pasta_alla_marinara_(garlicky_tomato_sauce).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_alla_marinara_(garlicky_tomato_sauce)]]
| [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_alla_marinara_.28garlicky_tomato_sauce.29 Pasta alla marinara]
+
| [https://philosophicalvegan.com/wiki/index.php/Pasta_alla_marinara_(garlicky_tomato_sauce) Pasta alla marinara]
 
| style="background-color:#FFE333;"|229
 
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| style="background-color:#B5FFBB;"|18%
 
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|-
 
|-
| [[Image:Pasta with mushrooms.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_with_mushrooms]]
+
| [[Image:Pasta with mushrooms.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pasta_with_mushrooms]]
| [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_with_mushrooms Pasta with mushrooms]
+
| [https://philosophicalvegan.com/wiki/index.php/Pasta_with_mushrooms Pasta with mushrooms]
 
| style="background-color:#FFE333;"|261
 
| style="background-color:#FFE333;"|261
 
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| style="background-color:#B5FFBB;"|39%
 
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|-
 
|-
| [[Image:Peanut_butter_sweet_toast.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Peanut_butter_sweet_toast_.2B]]
+
| [[Image:Peanut_butter_sweet_toast.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Peanut_butter_sweet_toast]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Peanut_butter_sweet_toast_.2B Peanut butter sweet toast]
+
| [https://philosophicalvegan.com/wiki/index.php/Peanut_butter_sweet_toast Peanut butter sweet toast]
 
| style="background-color:#FFE333;"|454
 
| style="background-color:#FFE333;"|454
 
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|-
 
|-
 
|
 
|
| [https://philosophicalvegan.com/wiki/index.php/Vietnamese_Cuisine_Recipes#Pho_soup Pho soup]
+
| [https://philosophicalvegan.com/wiki/index.php/Pho_soup Pho soup]
 
| style="background-color:#FFE333;"|470
 
| style="background-color:#FFE333;"|470
 
| style="background-color:#FFCEB5;"|18%
 
| style="background-color:#FFCEB5;"|18%
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|
 
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|-
 
|-
| [[Image:Pound cake with grape coulis.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Pound_cake_with_grape_coulis_.2A.2B]]
+
| [[Image:Pound cake with grape coulis.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pound_cake_with_grape_coulis]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Pound_cake_with_grape_coulis_.2A.2B Pound cake with grape coulis]
+
| [https://philosophicalvegan.com/wiki/index.php/Pound_cake_with_grape_coulis Pound cake with grape coulis]
 
| style="background-color:#FFE333;"|330
 
| style="background-color:#FFE333;"|330
 
| style="background-color:#FFCEB5;"|17%
 
| style="background-color:#FFCEB5;"|17%
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| style="background-color:#B5FFBB;"|11%
 
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|-
 
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| [[Image:Pulled jackfruit sandwich with radicchio slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pulled_jackfruit_sandwich_with_radicchio_slaw]]
+
| [[Image:Pulled jackfruit sandwich with radicchio slaw.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pulled_jackfruit_sandwich_with_radicchio_slaw]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pulled_jackfruit_sandwich_with_radicchio_slaw Pulled jackfruit sandwich with radicchio slaw]
+
| [https://philosophicalvegan.com/wiki/index.php/Pulled_jackfruit_sandwich_with_radicchio_slaw Pulled jackfruit sandwich with radicchio slaw]
 
| style="background-color:#FFE333;"|396
 
| style="background-color:#FFE333;"|396
 
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| style="background-color:#B5FFBB;"|24%
 
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|-
 
|-
| [[Image:Pumpkin cake.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_cake_.2A.2B]]
+
| [[Image:Pumpkin cake.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_cake]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_cake_.2A.2B Pumpkin cake]
+
| [https://philosophicalvegan.com/wiki/index.php/Pumpkin_cake Pumpkin cake]
 
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| style="background-color:#FFE333;"|
 
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| [[Image:Pumpkin cookies.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_cookies_.2A.2B]]
+
| [[Image:Pumpkin cookies.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_cookies]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_cookies_.2A.2B Pumpkin cookies]
+
| [https://philosophicalvegan.com/wiki/index.php/Pumpkin_cookies Pumpkin cookies]
 
| style="background-color:#FFE333;"|565
 
| style="background-color:#FFE333;"|565
 
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| style="background-color:#B5FFBB;"|18%
 
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|-
 
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| [[Image:Pumpkin pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pumpkin_pasta]]
+
| [[Image:Pumpkin pasta.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_pasta]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pumpkin_pasta Pumpkin pasta]
+
| [https://philosophicalvegan.com/wiki/index.php/Pumpkin_pasta Pumpkin pasta]
 
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| style="background-color:#FFE333;"|494
 
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| style="background-color:#B5FFBB;"|35%
 
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| [[Image:Pumpkin smoothie1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_smoothie_.2A.2B]]
+
| [[Image:Pumpkin smoothie1.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Pumpkin_smoothie]]
| [https://philosophicalvegan.com/wiki/index.php/Sweets#Pumpkin_smoothie_.2A.2B Pumpkin smoothie]
+
| [https://philosophicalvegan.com/wiki/index.php/Pumpkin_smoothie Pumpkin smoothie]
 
| style="background-color:#FFE333;"|239
 
| style="background-color:#FFE333;"|239
 
| style="background-color:#FFCEB5;"|17%
 
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| style="background-color:#B5FFBB;"|38%
 
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|-
| [[Image:Quick lentil stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Quick_lentil_stew]]
+
| [[Image:Quick lentil stew.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Quick_lentil_stew]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Quick_lentil_stew Quick lentil stew]
+
| [https://philosophicalvegan.com/wiki/index.php/Quick_lentil_stew Quick lentil stew]
 
| style="background-color:#FFE333;"|354
 
| style="background-color:#FFE333;"|354
 
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| style="background-color:#FFCEB5;"|52%
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| style="background-color:#B5FFBB;"|44%
 
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|-
 
|-
| [[Image:Ramen (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Ramen]]
+
| [[Image:Ramen (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Ramen]]
| [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Ramen Ramen]
+
| [https://philosophicalvegan.com/wiki/index.php/Ramen Ramen]
 
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| style="background-color:#FFE333;"|
 
| style="background-color:#FFCEB5;"|
 
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|
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Red_bell-pepper_creamy_dip Red bell-pepper creamy dip]
+
| [https://philosophicalvegan.com/wiki/index.php/Red_bell-pepper_creamy_dip Red bell-pepper creamy dip]
 
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| style="background-color:#FFE333;"|728
 
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| style="background-color:#B5FFBB;"|30%
 
| style="background-color:#B5FFBB;"|30%
 
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| [[Image:Sandwich with crispy tofu, jackfruit and tzatziki sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Sandwich_with_crispy_tofu.2C_jackfruit_and_tzatziki]]
+
| [[Image:Sandwich with crispy tofu, jackfruit and tzatziki sauce.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Sandwich_with_crispy_tofu,_jackfruit_and_tzatziki]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Sandwich_with_crispy_tofu.2C_jackfruit_and_tzatziki Sandwich with crispy tofu, jackfruit and tzatziki]
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| [https://philosophicalvegan.com/wiki/index.php/Sandwich_with_crispy_tofu,_jackfruit_and_tzatziki Sandwich with crispy tofu, jackfruit and tzatziki]
 
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| [[Image:Scrambled tofu bowl.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Scrambled_tofu_bowl_(scrambled-egg-like_bowl)]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Scrambled_tofu_bowl_.28scrambled-egg-like_taste_bowl.29 Scrambled tofu bowl]
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| [https://philosophicalvegan.com/wiki/index.php/Scrambled_tofu_bowl_(scrambled-egg-like_bowl) Scrambled tofu bowl]
 
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| [[Image:Spinach and parsley mac and cheese.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Spinach_and_parsley_mac_and_cheese]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Spinach_and_parsley_mac_and_cheese Spinach and parsley mac and cheese]
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| [https://philosophicalvegan.com/wiki/index.php/Spinach_and_parsley_mac_and_cheese Spinach and parsley mac and cheese]
 
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| [[Image:Steamed_vegetables_with_tofu_and_rice.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Steamed_vegetables_with_tofu_and_rice]]
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| [[Image:Steamed_vegetables_with_tofu_and_rice.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Steamed_vegetables_with_tofu_and_rice]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Steamed_vegetables_with_tofu_and_rice Steamed vegetables with tofu&rice]
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| [https://philosophicalvegan.com/wiki/index.php/Steamed_vegetables_with_tofu_and_rice Steamed vegetables with tofu&rice]
 
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| [[Image:Swedish meatballs.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Swedish_Cuisine_Recipes#Swedish_meatballs]]
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| [[Image:Swedish meatballs.jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Swedish_meatballs]]
| [https://philosophicalvegan.com/wiki/index.php/Swedish_Cuisine_Recipes#Swedish_meatballs Swedish meatballs]
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| [https://philosophicalvegan.com/wiki/index.php/Swedish_meatballs Swedish meatballs]
 
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| [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Teriyaki_bowl Teriyaki bowl]
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| [https://philosophicalvegan.com/wiki/index.php/Teriyaki_bowl Teriyaki bowl]
 
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| [[Image:Teriyaki rice bowl.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Teriyaki_rice_bowl Teriyaki rice bowl]]
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| [[Image:Teriyaki rice bowl.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Teriyaki_rice_bowl Teriyaki rice bowl]]
| [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Teriyaki_rice_bowl Teriyaki rice bowl]
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| [https://philosophicalvegan.com/wiki/index.php/Teriyaki_rice_bowl Teriyaki rice bowl]
 
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| [[Image:Thai noodle salad with peanut sauce (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Thai_noodle_salad_with_peanut_sauce]]
| [https://philosophicalvegan.com/wiki/index.php/Thai_Cuisine_Recipes#Thai_noodle_salad_with_peanut_sauce Thai noodle salad with peanut sauce]
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| [https://philosophicalvegan.com/wiki/index.php/Thai_noodle_salad_with_peanut_sauce Thai noodle salad with peanut sauce]
 
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| [https://philosophicalvegan.com/wiki/index.php/Greek_Cuisine_Recipes#Tzatziki Tzatziki]
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| [https://philosophicalvegan.com/wiki/index.php/Tzatziki Tzatziki]
 
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| [[Image:Vegan chicken strips.jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Vegan_chicken_strips]]
| [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Vegan_chicken_strips Vegan chicken strips]  
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| [https://philosophicalvegan.com/wiki/index.php/Vegan_chicken_strips Vegan chicken strips]  
 
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| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_oatmeal Xberry oatmeal]
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| [https://philosophicalvegan.com/wiki/index.php/Xberry_oatmeal Xberry oatmeal]
 
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| [[Image:Xberry smoothie (completed).jpeg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Xberry_smoothie]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_smoothie Xberry smoothie]
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| [https://philosophicalvegan.com/wiki/index.php/Xberry_smoothie Xberry smoothie]
 
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| [[Image:Xberry yogurt with oats (completed).jpg|center|95px|link=https://philosophicalvegan.com/wiki/index.php/Xberry_yogurt_with_oats]]
| [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_yogurt_with_oats Xberry yogurt with oats]
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| [https://philosophicalvegan.com/wiki/index.php/Xberry_yogurt_with_oats Xberry yogurt with oats]
 
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Revision as of 08:04, 14 November 2020

This is a useful tool that lets you easily see how to reach the daily value of any nutrient that you're missing (without having to check every single recipe's nutrient values, and without having to make a recipe yourself/do research), by simply sorting for the highest quantity of X nutrient, and finding a recipe that you like among those that are high in X nutrient.

For example, if you're realizing you're missing vitamin A and not reaching 100% daily value of it, click on the vitamin A column to sort highest to lowest, then pick one of the top recipes in vitamin A to complete your day with (or simply a recipe that would fill the remaining daily value % needed to reach 100%).

If, instead, you want a better overview of the recipes, go to the main Index of Recipes.

Image Name Calories (kcal) Protein (overall) Protein: lysine Protein: methionine Protein: isoleucine Carbs (overall) Fibers Net carbs (g) Sugars (g) Fats (overall) Omega-3 Omega-6 Saturated fats (g) Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin A Vitamin C Vitamin E Vitamin K Calcium Copper Iron Magnesium Manganese Phosphorus Potassium Selenium Zinc
Apple-pie buns.jpeg
Apple-pie buns 227 17% 16% 18% 19% 44% 23% 48.6 13.0 4% 5% 8% 0.5 31% 12% 20% 10% 23% 11% 0% 3% 6% 3% 4% 36% 33% 24% 110% 35% 8% 66% 16%
Avocado pasta.jpg
Avocado pasta 354 19% 20% 21% 24% 42% 30% 43.5 5.8 20% 10% 11% 1.9 25% 22% 39% 31% 35% 31% 7% 30% 14% 55% 6% 57% 41% 27% 89% 35% 16% 84% 23%
Banana berry smoothie.jpg
Banana berry smoothie 145 7% 8% 5% 7% 38% 21% 42.1 29.0 7% 151% 4% 0.5 22% 12% 11% 15% 46% 17% 0% 59% 5% 7% 21% 35% 17% 23% 46% 17% 16% 7% 7%
Bean chili.jpeg
Bean chili 405 38% 68% 34% 54% 60% 75% 20.4 12.0 5% 24% 4% 0.5 107% 34% 29% 29% 60% 84% 54% 93% 19% 15% 23% 77% 99% 38% 66% 59% 32% 19% 27%
Tofu and cheesy cabbage bowl with rice (complete).jpeg
Cheesy tofu and cabbage rice bowl 323 45% 18% 14% 20% 38% 32% 37.3 5.4 6% 6% 5% 0.6 1624% 1488% 719% 53% 1504% 132% 4% 87% 5% 70% 15% 28% 38% 28% 76% 78% 22% 103% 69%
Chickpea rainbow salad in garlic and chive dressing.jpeg
Chickpea rainbow salad in garlic and chive dressing 458 44% 81% 37% 58% 57% 50% 56.2 23.4 15% 23% 19% 1.2 20% 24% 14% 23% 50% 48% 13% 150% 11% 54% 43% 86% 54% 31% 97% 51% 22% 18% 21%
Chickpea turmeric rice.jpeg
Chickpea turmeric rice 619 43% 72% 41% 58% 87% 55% 92.4 15.0 13% 7% 14% 1.1 41% 17% 41% 30% 52% 43% 11% 35% 13% 40% 14% 105% 57% 41% 188% 66% 20% 35% 30%
Chickpea-mushroom stew with greens.jpg
Chickpea-mushroom stew with greens 429 41% 72% 35% 53% 56% 57% 55.1 18.1 11% 11% 11% 0.7 34% 33% 34% 48% 38% 47% 11% 21% 6% 49% 15% 122% 68% 25% 103% 50% 16% 31% 27%
Crunchy&cheesy snack.jpeg
Crunchy&cheesy snack 569 46% 40% 33% 45% 18% 36% 10.7 3.9 69% 294% 48% 6.4 437% 383% 244% 28% 402% 52% 0% 0% 24% 0% 10% 62% 33% 55% 81% 69% 16% 42% 40%
Crunchy&garlicky snack.jpeg
Crunchy&garlicky snack 526 38% 40% 31% 44% 18% 29% 13.1 4.1 65% 201% 47% 6.2 30% 15% 69% 19% 41% 21% 6% 0% 28% 2% 8% 58% 33% 48% 75% 54% 14% 21% 26%
Curried vegetable noodles.jpg
Curried vegetable noodles 144 13% 12% 10% 15% 31% 27% 17.9 11.7 3% 25% 2% 0.4 13% 18% 9% 8% 27% 35% 117% 66% 37% 442% 21% 38% 48% 28% 64% 18% 14% 17% 11%
Date syrup
Eggplant pasta.jpeg
Eggplant pasta 271 18% 14% 16% 22% 44% 26% 47.6 10.1 4% 4% 4% 0.4 29% 15% 34% 12% 25% 21% 3% 14% 7% 13% 5% 54% 40% 25% 87% 31% 13% 83% 10%
Fries not-fried.jpg
Fries not-fried 839 41% 61% 40% 43% 146% 55% 168.9 10.8 2% 8% 2% 0.4 39% 26% 79% 68% 222% 61% 12% 92% 11% 17% 14% 120% 144% 63% 88% 92% 102% 9% 31%
German apple cake (apfelkuchen).jpeg
German apple cake 283 12% 11% 11% 12% 25% 13% 27.8 13.9 24% 2% 26% 3.0 11% 6% 20% 7% 14% 6% 0% 2% 18% 2% 9% 21% 17% 15% 52% 23% 6% 27% 9%
Glazed pumpkin salad.jpeg
Glazed pumpkin salad 372 22% 30% 23% 29% 43% 35% 49.2 30.4 22% 107% 30% 1.5 50% 35% 30% 29% 67% 40% 121% 328% 64% 89% 19% 104% 68% 46% 65% 50% 36% 25% 30%
Gnocchi alla bavarese (completed).jpg
Gnocchi alla bavarese
Green pasta with tomato sauce.jpg
Green pasta with tomato sauce 251 20% 17% 19% 23% 38% 22% 49.9 6.5 4% 4% 4% 0.4 29% 17% 34% 13% 25% 18% 10% 21% 9% 23% 6% 49% 45% 24% 87% 33% 11% 84% 20%
Guacamole.jpg
Guacamole 737 17% 30% 19% 22% 37% 78% 19.0 6.9 97% 28% 40% 8.7 31% 48% 53% 124% 105% 97% 9% 73% 57% 88% 8% 90% 37% 34% 37% 38% 52% 4% 28%
Herbal cold pasta salad.jpg
Herbal cold pasta salad 246 23% 11% 15% 19% 36% 24% 37.9 3.6 4% 3% 4% 0.4 420% 382% 204% 19% 388% 42% 6% 15% 8% 26% 7% 41% 55% 24% 86% 40% 12% 103% 32%
Hummus 830 55% 82% 78% 77% 59% 60% 54.7 13.0 76% 26% 118% 6.5 88% 32% 29% 25% 38% 51% 0% 33% 6% 6% 46% 212% 122% 35% 143% 114% 15% 64% 47%
Jackfruit super pasta.jpg
Jackfruit pasta 449 34% 40% 33% 47% 68% 37% 75.3 28.5 8% 20% 8% 1.0 43% 22% 36% 19% 56% 38% 5% 33% 8% 3% 18% 70% 62% 39% 104% 48% 23% 96% 26%
Jambalaya.jpg
Jambalaya 520 27% 38% 39% 37% 80% 33% 91.6 12.6 9% 7% 10% 0.9 52% 20% 50% 35% 73% 22% 44% 122% 27% 29% 11% 76% 62% 41% 160% 61% 20% 36% 29%
Ketchup.jpeg
Ketchup 121 6% 6% 2% 4% 21% 14% 23.1 20.4 1% 0% 0% 0.1 6% 13% 16% 17% 21% 6% 5% 19% 23% 6% 5% 36% 32% 11% 17% 12% 18% 4% 6%
Koftas with spiced lentil rice.jpg
Koftas with spiced lentil rice 321 35% 64% 23% 47% 44% 37% 43.1 2.5 4% 33% 4% 0.4 37% 16% 24% 31% 41% 85% 4% 8% 6% 44% 9% 66% 105% 28% 79% 62% 18% 20% 28%
Lentil lemony soup (completed).jpg
Lemony lentil soup 285 39% 75% 24% 52% 37% 41% 33.0 3.7 3% 29% 3% 0.4 34% 26% 15% 26% 40% 112% 63% 20% 24% 433% 20% 76% 105% 38% 76% 58% 22% 20% 28%
Margherita pasta (completed).jpg
Margherita pasta 424 44% 32% 28% 39% 42% 34% 41.8 4.7 23% 99% 45% 1.7 729% 667% 337% 30% 676% 73% 5% 16% 7% 21% 10% 80% 61% 39% 122% 69% 19% 128% 50%
20200919 161056.jpg
Banana matcha ice cream 136 3% 3% 1% 2% 26% 12% 29.8 18.5 0% 3% 0% 0.2 9% 9% 6% 10% 40% 9% 11% 39% 3% 25% 1% 14% 8% 10% 22% 6% 12% 2% 2%
Meatballs with tomato sauce (polpette al sugo).jpg
Meatballs with tomato sauce 592 56% 67% 41% 60% 87% 79% 83.9 17.0 9% 66% 8% 0.9 650% 407% 231% 48% 464% 107% 9% 63% 23% 58% 26% 112% 143% 60% 195% 104% 40% 123% 57%
Messy pasta with tofu and seeds.jpg
Messy pasta with tofu and seeds 322 37% 34% 29% 38% 38% 34% 37.4 1.8 11% 110% 9% 1.0 428% 394% 204% 20% 400% 68% 63% 4% 24% 459% 29% 67% 75% 49% 126% 58% 14% 127% 40%
Miso soup (completed).jpg
Miso soup 347 37% 46% 33% 46% 44% 35% 44.1 11.1 11% 38% 14% 1.3 37% 41% 29% 65% 48% 52% 68% 41% 24% 513% 31% 143% 72% 46% 113% 48% 17% 99% 37%
Moroccan-style chickpea stew.jpg
Moroccan-style chickpea stew 196 17% 31% 14% 23% 25% 25% 23.7 8.3 5% 3% 5% 0.3 40% 5% 4% 8% 20% 17% 1% 12% 5% 5% 9% 41% 28% 11% 52% 18% 5% 8% 8%
Mushroom risotto 211 28% 8% 8% 8% 27% 22% 27.6 3.5 2% 2% 1% 0.1 1083% 1010% 502% 77% 1001% 94% 2% 7% 1% 10% 4% 66% 51% 13% 30% 51% 18% 86% 49%
Nasu Dengaku (Miso-Glazed Eggplants).jpg
Nasu Dengaku 201 10% 12% 11% 13% 27% 24% 27.2 25.7 8% 8% 12% 0.9 24% 9% 14% 7% 23% 12% 1% 4% 7% 10% 4% 40% 22% 14% 26% 17% 10% 7% 10%
No-bake oatmeal and nuts cookies 218 7% 7% 7% 9% 23% 12% 25.5 18.0 16% 96% 34% 1.1 10% 4% 4% 7% 10% 5% 0% 0% 1% 1% 3% 37% 15% 13% 46% 16% 6% 8% 8%
No-bake xberry cake (completed).jpg
No-bake xberry cake 380 19% 18% 20% 23% 23% 20% 22.6 17.1 42% 100% 69% 3.4 30% 12% 29% 13% 39% 22% 0% 6% 55% 15% 6% 80% 30% 33% 80% 36% 10% 21% 17%
Pancakes.jpg
Pancakes 488 37% 42% 37% 45% 74% 40% 81.5 17.9 9% 19% 16% 1.0 48% 22% 34% 16% 41% 17% 0% 0% 5% 8% 35% 69% 71% 46% 195% 79% 16% 120% 28%
Paprika-crusted tofu sandwich with mixed cabbage slaw.jpeg
Paprika-crusted tofu sandwich with mixed cabbage slaw 652 81% 96% 56% 97% 65% 51% 65.9 23.0 30% 65% 50% 3.4 67% 54% 47% 60% 86% 44% 52% 110% 44% 162% 117% 108% 144% 62% 203% 96% 24% 103% 49%
Parsley hummus.jpeg
Parsley hummus 357 31% 60% 27% 44% 46% 42% 44.1 11.6 10% 5% 10% 0.6 8% 5% 4% 14% 25% 40% 9% 60% 6% 280% 13% 72% 48% 19% 90% 31% 10% 13% 16%
Pasta and chickpea salad with garlic and mustard dressing.jpeg
Pasta and chickpea salad with garlic and mustard dressing 422 35% 29% 32% 47% 58% 40% 60.8 12.0 10% 12% 12% 0.8 25% 19% 30% 21% 36% 33% 6% 110% 11% 60% 19% 86% 55% 32% 128% 48% 12% 93% 27%
Pasta alla marinara (garlicky tomato sauce).jpg
Pasta alla marinara 229 17% 12% 15% 19% 36% 19% 37.5 6.0 4% 3% 4% 0.4 20% 16% 33% 15% 24% 10% 4% 14% 15% 11% 5% 50% 48% 23% 84% 29% 12% 85% 18%
Pasta with mushrooms.jpg
Pasta with mushrooms 261 25% 15% 18% 22% 38% 26% 39.8 4.6 4% 3% 5% 0.4 326% 323% 199% 82% 302% 36% 0% 8% 2% 4% 4% 120% 69% 24% 85% 52% 17% 132% 39%
Peanut butter sweet toast.jpg
Peanut butter sweet toast 454 31% 21% 21% 24% 31% 16% 36.7 13.3 41% 5% 39% 5.4 24% 14% 55% 19% 26% 16% 0% 0% 39% 3% 11% 38% 28% 31% 88% 40% 9% 29% 20%
Pho soup 470 18% 18% 18% 20% 52% 27% 58.4 24.9 31% 8% 9% 11.3 25% 14% 20% 12% 24% 10% 16% 3% 7% 8% 17% 42% 40% 25% 108% 41% 13% 60% 15%
Pound cake with grape coulis.jpg
Pound cake with grape coulis 330 17% 17% 15% 18% 31% 14% 35.1 19.7 26% 4% 27% 3.2 14% 9% 26% 10% 19% 9% 0% 0% 19% 4% 9% 32% 22% 20% 59% 28% 8% 30% 11%
Pulled jackfruit sandwich with radicchio slaw.jpeg
Pulled jackfruit sandwich with radicchio slaw 396 31% 15% 16% 20% 56% 27% 62.9 24.2 7% 15% 10% 1.0 172% 113% 82% 23% 137% 27% 2% 21% 25% 30% 24% 45% 45% 30% 112% 43% 18% 60% 24%
Pumpkin cake.jpeg
Pumpkin cake
Pumpkin cookies.jpeg
Pumpkin cookies 565 25% 24% 22% 25% 50% 25% 55.3 27.8 48% 4% 52% 5.9 23% 15% 42% 17% 29% 14% 12% 2% 37% 3% 11% 47% 36% 32% 103% 44% 14% 55% 18%
Pumpkin pasta.jpeg
Pumpkin pasta 494 27% 27% 30% 35% 43% 24% 47.2 9.5 41% 5% 22% 17.2 25% 25% 37% 20% 22% 17% 70% 13% 14% 3% 6% 98% 67% 49% 141% 65% 20% 92% 35%
Pumpkin smoothie1.jpeg
Pumpkin smoothie 239 17% 23% 13% 19% 24% 18% 24.5 20.0 16% 10% 18% 2.1 10% 17% 18% 11% 18% 10% 37% 11% 17% 6% 6% 35% 26% 17% 34% 23% 14% 5% 9%
Quick bean stew 393 48% 83% 37% 76% 54% 69% 45.0 14.4 5% 36% 5% 0.6 52% 61% 56% 94% 61% 79% 23% 47% 18% 428% 25% 167% 123% 40% 101% 69% 46% 57% 38%
Quick lentil stew.jpg
Quick lentil stew 354 52% 96% 33% 64% 46% 59% 38.3 5.5 4% 48% 3% 0.5 51% 73% 62% 96% 64% 154% 127% 14% 46% 859% 34% 179% 166% 62% 112% 86% 40% 64% 44%
Ramen (completed).jpg
Ramen
Red bell-pepper creamy dip 728 62% 121% 54% 88% 94% 89% 89.3 26.5 21% 13% 23% 1.2 19% 13% 10% 28% 73% 66% 31% 248% 31% 21% 24% 148% 83% 37% 185% 64% 20% 28% 30%
Sandwich with crispy tofu, jackfruit and tzatziki sauce.jpg
Sandwich with crispy tofu, jackfruit and tzatziki 258 32% 55% 24% 44% 26% 21% 26.3 14.3 12% 31% 21% 1.2 18% 25% 4% 13% 34% 19% 4% 22% 3% 60% 64% 53% 44% 26% 42% 41% 17% 16% 14%
Scrambled tofu bowl.jpg
Scrambled tofu bowl 164 28% 27% 15% 29% 13% 16% 11.3 5.4 7% 11% 9% 0.9 413% 403% 209% 64% 387% 40% 0% 7% 0% 4% 19% 92% 51% 16% 37% 45% 16% 62% 33%
Spinach and parsley mac and cheese.jpg
Spinach and parsley mac and cheese 406 57% 62% 40% 63% 42% 39% 40.3 3.4 16% 48% 21% 1.7 592% 553% 275% 27% 551% 87% 68% 10% 27% 495% 39% 88% 97% 56% 144% 75% 21% 141% 52%
Steamed vegetables with tofu and rice.jpg
Steamed vegetables with tofu&rice 339 31% 44% 28% 42% 46% 30% 48.4 10.4 9% 33% 9% 1.2 43% 29% 31% 19% 50% 48% 64% 98% 29% 501% 37% 68% 57% 47% 123% 48% 20% 40% 22%
Swedish meatballs.jpg
Swedish meatballs 380 39% 54% 29% 47% 48% 39% 48.6 5.0 10% 47% 14% 1.0 238% 204% 107% 23% 223% 55% 0% 5% 5% 28% 11% 66% 76% 36% 124% 66% 17% 64% 34%
Teriyaki bowl
link=https://philosophicalvegan.com/wiki/index.php/Teriyaki_rice_bowl Teriyaki rice bowl
Teriyaki rice bowl 390 32% 43% 26% 47% 51% 25% 57.3 21.8 10% 20% 14% 1.3 31% 24% 25% 20% 48% 22% 73% 32% 5% 41% 31% 62% 54% 30% 100% 49% 22% 33% 25%
Thai noodle salad with peanut sauce (completed).jpg
Thai noodle salad with peanut sauce 308 20% 19% 19% 23% 32% 22% 32.9 14.9 20% 7% 22% 2.4 23% 19% 34% 16% 40% 22% 84% 114% 21% 56% 17% 65% 49% 27% 67% 33% 16% 38% 20%
Tzatziki 258 32% 55% 24% 44% 26% 21% 26.3 14.3 12% 31% 21% 1.2 18% 25% 4% 13% 34% 19% 4% 22% 3% 60% 64% 53% 44% 26% 42% 41% 17% 16% 14%
Vegan chicken strips.jpeg
Vegan chicken strips 228 37% 52% 30% 55% 16% 11% 17.5 3.0 12% 22% 18% 1.5 17% 15% 9% 7% 21% 12% 9% 0% 2% 5% 36% 54% 51% 27% 85% 46% 10% 49% 19%
Xberry oatmeal 355 20% 26% 19% 23% 51% 31% 54.7 8.9 8% 8% 11% 0.9 32% 12% 11% 20% 9% 12% 0% 2% 8% 13% 6% 45% 50% 32% 167% 50% 8% 43% 28%
Xberry smoothie (completed).jpeg
Xberry smoothie 412 6% 3% 2% 2% 38% 30% 38.2 27.8 1% 7% 1% 0.1 8% 9009% 1969% 11% 2489% 22% 1% 73% 13% 63% 8% 28% 102% 13% 93% 9% 17% 6% 4%
Xberry yogurt with oats (completed).jpg
Xberry yogurt with oats 180 8% 8% 6% 7% 29% 25% 28.3 24.6 4% 50% 4% 0.3 11% 9% 17% 9% 11% 12% 3% 14% 15% 31% 9% 34% 25% 15% 76% 18% 10% 7% 8%