Difference between revisions of "Index of Recipes by Nutritional Values"

Revision as of 12:50, 25 September 2020

This is a useful tool that lets you easily see how to reach the daily value of any nutrient that you're missing (without having to check every single recipe's nutrient values, and without having to make a recipe yourself/do research), by simply sorting for the highest quantity of X nutrient, and finding a recipe that you like among those that are high in X nutrient.

For example, if you're realizing you're missing vitamin A and not reaching 100% daily value of it, click on the vitamin A column to sort highest to lowest, then pick one of the top recipes in vitamin A to complete your day with (or simply a recipe that would fill the remaining daily value % needed to reach 100%).

If, instead, you want a better overview of the recipes, go to the main Index of Recipes.

Name	Calories (kcal)	Protein (overall)	Protein: lysine	Protein: methionine	Protein: isoleucine	Carbs (overall)	Fibers	Net carbs	Sugars	Fats (overall)	Omega-3	Omega-6	Saturated fats	Vitamin B1	Vitamin B2	Vitamin B3	Vitamin B5	Vitamin B6	Folate	Vitamin A	Vitamin C	Vitamin E	Vitamin K	Calcium	Copper	Iron	Magnesium	Manganese	Phosphorus	Potassium	Selenium	Zinc
Avocado pasta	354	19% (11.1g)	20%	21%	24%	42% (55.2g)	30%	43.5g	5.8g	20% (13.4g)	10%	11%	1.9	25%	22%	39%	31%	35%	31%	7%	30%	14%	55%	6%	57%	41%	27%	89%	35%	16%	84%	23%
Banana berry smoothie
Cheesy tofu and cabbage rice bowl
Chickpea rainbow salad in garlic and chive dressing
Chickpea-mushroom stew with greens
Crunchy&cheesy snack
Curried vegetable noodles
Date syrup dip
Eggplant pasta
Fries not-fried
Gnocchi alla bavarese
Green pasta with tomato sauce
Guacamole
Herbal cold pasta salad
Hummus
Jackfruit super pasta
Jambalaya
Koftas with spiced lentil rice
Lemony lentil soup
Margherita pasta
Banana matcha ice cream
Meatballs with tomato sauce
Messy pasta with tofu and seeds
Miso soup
Moroccan-style chickpea stew
Mushroom risotto
Nasu Dengaku
No-bake oatmeal and nuts cookies
No-bake xberry cake
Pancakes
Pasta alla marinara
Pasta with mushrooms
Peanut butter sweet toast
Pho soup
Pound cake with grape coulis
Pulled jackfruit sandwich with radicchio slaw
Pumpkin pasta
Quick lentil stew
Ramen
Red bell-pepper creamy dip
Sandwich with crispy tofu, jackfruit and tzatziki
Scrambled tofu bowl
Spinach and parsley mac and cheese
Steamed vegetables with tofu&rice
Swedish meatballs
Teriyaki bowl
Teriyaki rice bowl
Thai noodle salad with peanut sauce
Tzatziki
Xberry oatmeal
Xberry smoothie
Xberry yogurt with oats

Difference between revisions of "Index of Recipes by Nutritional Values"

Revision as of 12:50, 25 September 2020

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@@ Line 13: / Line 13: @@
 ! style="background-color:#FFCEB5;"|Protein: lysine
 ! style="background-color:#FFCEB5;"|Protein: methionine
+! style="background-color:#FFCEB5;"|Protein: isoleucine
 ! style="background-color:#B5E6FF;"|Carbs (overall)
 ! style="background-color:#B5E6FF;"|Fibers
@@ Line 20: / Line 21: @@
 ! style="background-color:#EDCBFF;"|Omega-3
 ! style="background-color:#EDCBFF;"|Omega-6
+! style="background-color:#EDCBFF;"|Saturated fats
 ! style="background-color:#FEE1C3;"|Vitamin B1
 ! style="background-color:#FEE1C3;"|Vitamin B2
@@ Line 46: / Line 48: @@
 | style="background-color:#FFCEB5; width:200px;"|20%
 | style="background-color:#FFCEB5; width:100px;"|21%
+| style="background-color:#FFCEB5; width:100px;"|24%
 | style="background-color:#B5E6FF; width:100px;"|42% (55.2g)
 | style="background-color:#B5E6FF; width:100px;"|30%
@@ Line 53: / Line 56: @@
 | style="background-color:#EDCBFF; width:100px;"|10%
 | style="background-color:#EDCBFF; width:100px;"|11%
+| style="background-color:#EDCBFF; width:100px;"|1.9
 | style="background-color:#FEE1C3; width:100px;"|25%
 | style="background-color:#FEE1C3; width:100px;"|22%
@@ Line 76: / Line 80: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_berry_smoothie Banana berry smoothie]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 83: / Line 88: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 109: / Line 115: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Cheesy_tofu_and_cabbage_rice_bowl Cheesy tofu and cabbage rice bowl]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 116: / Line 123: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 142: / Line 150: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea_rainbow_salad_in_garlic_and_chive_dressing Chickpea rainbow salad in garlic and chive dressing]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 149: / Line 158: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 175: / Line 185: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Chickpea-mushroom_stew_with_greens Chickpea-mushroom stew with greens]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 182: / Line 193: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 208: / Line 220: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Crunchy.26cheesy_snack Crunchy&cheesy snack]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 215: / Line 228: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 241: / Line 255: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Curried_vegetable_noodles Curried vegetable noodles]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 248: / Line 263: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 274: / Line 290: @@
 | [https://philosophicalvegan.com/wiki/index.php/Sweets#Date_syrup_dip_.2B Date syrup dip]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 281: / Line 298: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 308: / Line 326: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Eggplant_pasta Eggplant pasta]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 315: / Line 334: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 341: / Line 361: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Fries_not-fried Fries not-fried]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 348: / Line 369: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 374: / Line 396: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Home-made_gnocchi_alla_bavarese_.28cheesy_thick_sauce.29.2F_alternative_with_store-bought_gnocchi Gnocchi alla bavarese]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 381: / Line 404: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 407: / Line 431: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Green_pasta_with_tomato_sauce Green pasta with tomato sauce]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 414: / Line 439: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 440: / Line 466: @@
 | [https://philosophicalvegan.com/wiki/index.php/Mexican_Cuisine_Recipes#Guacamole Guacamole]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 447: / Line 474: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 473: / Line 501: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Herbal_cold_pasta_salad Herbal cold pasta salad]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 480: / Line 509: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 506: / Line 536: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Hummus Hummus]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 513: / Line 544: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 539: / Line 571: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jackfruit_super_pasta Jackfruit super pasta]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 546: / Line 579: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 572: / Line 606: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Jambalaya Jambalaya]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 579: / Line 614: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 605: / Line 641: @@
 | [https://philosophicalvegan.com/wiki/index.php/Middle-Eastern_Cuisine_Recipes#Koftas_with_spiced_lentil_rice Koftas with spiced lentil rice]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 612: / Line 649: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 638: / Line 676: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Lentil_lemony_soup Lemony lentil soup]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 645: / Line 684: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 671: / Line 711: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Margherita_pasta Margherita pasta]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 678: / Line 719: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 704: / Line 746: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Banana_matcha_ice_cream Banana matcha ice cream]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 711: / Line 754: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 737: / Line 781: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Meatballs_with_tomato_sauce_.28polpette_al_sugo.29 Meatballs with tomato sauce]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 744: / Line 789: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 770: / Line 816: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Messy_pasta_with_tofu_and_seeds Messy pasta with tofu and seeds]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 777: / Line 824: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 803: / Line 851: @@
 | [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Miso_soup Miso soup]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 810: / Line 859: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 836: / Line 886: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Moroccan-style_chickpea_stew Moroccan-style chickpea stew]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 843: / Line 894: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 869: / Line 921: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Mushroom_risotto Mushroom risotto]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
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@@ Line 876: / Line 929: @@
 | style="background-color:#B5E6FF;"|
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+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 902: / Line 956: @@
 | [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Nasu_Dengaku_.28Miso-Glazed_Eggplants.29 Nasu Dengaku]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
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@@ Line 909: / Line 964: @@
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+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 935: / Line 991: @@
 | [https://philosophicalvegan.com/wiki/index.php/Sweets#No-bake_oatmeal_and_nuts_cookies_.2A.2B No-bake oatmeal and nuts cookies]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 942: / Line 999: @@
 | style="background-color:#B5E6FF;"|
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+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 968: / Line 1,026: @@
 | [https://philosophicalvegan.com/wiki/index.php/Sweets#No-bake_xberry_cake_.2A.2B No-bake xberry cake]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 975: / Line 1,034: @@
 | style="background-color:#B5E6FF;"|
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+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,001: / Line 1,061: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Pancakes Pancakes]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
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@@ Line 1,008: / Line 1,069: @@
 | style="background-color:#B5E6FF;"|
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+| style="background-color:#EDCBFF;"|
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@@ Line 1,034: / Line 1,096: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_alla_marinara_.28garlicky_tomato_sauce.29 Pasta alla marinara]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,041: / Line 1,104: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,067: / Line 1,131: @@
 | [https://philosophicalvegan.com/wiki/index.php/Italian_Cuisine_Recipes#Pasta_with_mushrooms Pasta with mushrooms]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
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@@ Line 1,074: / Line 1,139: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,100: / Line 1,166: @@
 | [https://philosophicalvegan.com/wiki/index.php/Sweets#Peanut_butter_sweet_toast_.2B Peanut butter sweet toast]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,107: / Line 1,174: @@
 | style="background-color:#B5E6FF;"|
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+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,133: / Line 1,201: @@
 | [https://philosophicalvegan.com/wiki/index.php/Vietnamese_Cuisine_Recipes#Pho_soup Pho soup]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,140: / Line 1,209: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,167: / Line 1,237: @@
 | [https://philosophicalvegan.com/wiki/index.php/Sweets#Pound_cake_with_grape_coulis_.2A.2B Pound cake with grape coulis]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,174: / Line 1,245: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,200: / Line 1,272: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pulled_jackfruit_sandwich_with_radicchio_slaw Pulled jackfruit sandwich with radicchio slaw]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,207: / Line 1,280: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,233: / Line 1,307: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Pumpkin_pasta Pumpkin pasta]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,240: / Line 1,315: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,266: / Line 1,342: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Quick_lentil_stew Quick lentil stew]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,273: / Line 1,350: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,299: / Line 1,377: @@
 | [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Ramen Ramen]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,306: / Line 1,385: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,332: / Line 1,412: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Red_bell-pepper_creamy_dip Red bell-pepper creamy dip]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,339: / Line 1,420: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,365: / Line 1,447: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Sandwich_with_crispy_tofu.2C_jackfruit_and_tzatziki Sandwich with crispy tofu, jackfruit and tzatziki]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,372: / Line 1,455: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,398: / Line 1,482: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Scrambled_tofu_bowl_.28scrambled-egg-like_taste_bowl.29 Scrambled tofu bowl]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,405: / Line 1,490: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,431: / Line 1,517: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Spinach_and_parsley_mac_and_cheese Spinach and parsley mac and cheese]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,438: / Line 1,525: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,464: / Line 1,552: @@
 | [https://philosophicalvegan.com/wiki/index.php/Everyday/Generic_Recipes#Steamed_vegetables_with_tofu_and_rice Steamed vegetables with tofu&rice]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,471: / Line 1,560: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,497: / Line 1,587: @@
 | [https://philosophicalvegan.com/wiki/index.php/Swedish_Cuisine_Recipes#Swedish_meatballs Swedish meatballs]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,504: / Line 1,595: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,530: / Line 1,622: @@
 | [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Teriyaki_bowl Teriyaki bowl]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,537: / Line 1,630: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,563: / Line 1,657: @@
 | [https://philosophicalvegan.com/wiki/index.php/Japanese_Cuisine_Recipes#Teriyaki_rice_bowl Teriyaki rice bowl]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,570: / Line 1,665: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,596: / Line 1,692: @@
 | [https://philosophicalvegan.com/wiki/index.php/Thai_Cuisine_Recipes#Thai_noodle_salad_with_peanut_sauce Thai noodle salad with peanut sauce]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,603: / Line 1,700: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,629: / Line 1,727: @@
 | [https://philosophicalvegan.com/wiki/index.php/Greek_Cuisine_Recipes#Tzatziki Tzatziki]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,636: / Line 1,735: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,662: / Line 1,762: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_oatmeal Xberry oatmeal]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,669: / Line 1,770: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,695: / Line 1,797: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_smoothie Xberry smoothie]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,702: / Line 1,805: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,728: / Line 1,832: @@
 | [https://philosophicalvegan.com/wiki/index.php/Breakfast_%26_Smoothies_%26_Snacks#Xberry_yogurt_with_oats Xberry yogurt with oats]
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,735: / Line 1,840: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
@@ Line 1,761: / Line 1,867: @@
 |
 | style="background-color:#FFE333;"|
+| style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
 | style="background-color:#FFCEB5;"|
@@ Line 1,768: / Line 1,875: @@
 | style="background-color:#B5E6FF;"|
 | style="background-color:#B5E6FF;"|
+| style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|
 | style="background-color:#EDCBFF;"|