Banana bread
From Philosophical Vegan Wiki
Revision as of 17:48, 21 November 2020 by Thebestofenergy (talk | contribs) (Created page with "Difficulty: 1/5 Time: 1 hour 45 minutes Servings: 8 Ingredients: DRY INGREDIENTS *2 cups whole-wheat flour *2 tsp baking powder *1 tsp baking soda *1/4 tsp salt WET INGRE...")
Difficulty: 1/5
Time: 1 hour 45 minutes
Servings: 8
Ingredients:
DRY INGREDIENTS
- 2 cups whole-wheat flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
WET INGREDIENTS
- 4 ripe bananas
- 1/4 cup melted cocoa butter OR peanut oil
- 2/3 cup soy milk
- 1/2 cup date sugar
- 2 tbsp sunflower seeds
TOPPINGS
- Sliced bananas
- Sunflower seeds
Instructions:
- Pre-heat oven to 200°C.
- In a large bowl, sift together all of the dry ingredients. Set aside.
- In a large bowl, roughly mash the bananas. Mix in the rest of the wet ingredients until evenly distributed.
- Slowly incorporate the dry ingredients into the wet ingredients, making sure that the batter becomes even.
- Transfer the batter into a loaf pan lined with parchment paper. Top with the banana slices and the sunflower seeds for toppings.
- Bake in oven for 45 minutes. After 15 minutes, cover with parchment paper or tin foil to ensure that the bananas and sunflower seeds to not burn, and that the top of the banana bread does not dry out.
- Rest for 30 minutes after baking before unmolding.
Serving:
Slice some banana bread. Top with sweet sauce of your choice (applesauce recommended).