Best fruits to eat

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Name Final Usefulness Value (the higher, the better) Amount of kcal per gram (lower means less calorie dense food) ORAC value per 100 kcal Fiber Quantity per 100 kcal Vitamin A per 100 kcal Vitamin E per 100 kcal Potassium per 100 kcal

Equation:

Final Usefulness Value (100% weight) = ORAC value (50% weight - 75% weight for the first 5000, 25% for the rest, until a maximum of 100'000) + fiber value (10% weight) + vitamin A value (15% weight) + vitamin E value (15% weight) + potassium value (10%)

Final Usefulness Value = {([(value - excess over 5000 if any)/5000]*0.75 + [(value - 5000)/(100000 - 5000)]*0.25)*5} + {(value in grams - excess over 10g if any)/10g} + {[(value% - excess over 100% if any)/100%]*1.5} + {[(value% - excess over 100% if any)/100%]*1.5} + {(value% - excess over 100% if any)/100%}