Difference between revisions of "Breakfast & Smoothies & Snacks"

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(Xberry smoothie)
(Xberry smoothie)
Line 13: Line 13:
 
Servings: 2
 
Servings: 2
  
INGREDIENTS:
+
Ingredients:
  
- 1 banana
+
*1 peeled banana
 +
*1/2 peeled orange
 +
*1 peeled kiwi (or another preferred medium-sized fruit, like a peach or an apple)
 +
*1 1/2 cup of mixed berries (or berry of your choice)
 +
*2 tbsp wheatgrass powder (if you do not have wheatgrass powder, you can use any other powder you have that you like, or a cup of kale)
 +
*1 1/2 cup water
  
- 1/2 orange
 
 
- 1 kiwi (or another preferred medium sized fruit, like peach or apple)
 
 
- 1.5 cups of mixed berries (or berry of your choice)
 
 
- 2 tbsp wheatgrass powder (if you don't have wheatgrass powder, you can use any other powder you have that you like, or simply a cup of kale)
 
 
- 1.5 cups water
 
 
EQUIPMENT NEEDED:
 
 
- Blender.
 
  
 
PROCESS:
 
PROCESS:
  
- Break the banana in half (for easiness of space), throw it in the blender with the orange, the peeled kiwi (or other), the 1.5 cups of berries, the 2 tbsp of wheatgrass powder (or other powder, or 1 cup of kale), and add the 1.5 cups of water.
+
*Break the banana in half (for easiness of space), and put it in the blender with the orange, kiwi, berries, wheatgrass powder, and water. Blend until smooth.
 
 
- Blend and serve.
 
  
 
== Xberry oatmeal ==
 
== Xberry oatmeal ==

Revision as of 15:23, 3 August 2020

Xberry yogurt with oats

Xberry smoothie

Xberry smoothie (completed).jpeg

Difficulty: 0/5

Time: 5 minutes

Servings: 2

Ingredients:

  • 1 peeled banana
  • 1/2 peeled orange
  • 1 peeled kiwi (or another preferred medium-sized fruit, like a peach or an apple)
  • 1 1/2 cup of mixed berries (or berry of your choice)
  • 2 tbsp wheatgrass powder (if you do not have wheatgrass powder, you can use any other powder you have that you like, or a cup of kale)
  • 1 1/2 cup water


PROCESS:

  • Break the banana in half (for easiness of space), and put it in the blender with the orange, kiwi, berries, wheatgrass powder, and water. Blend until smooth.

Xberry oatmeal

Difficulty: 1/5

Time: 15 minutes

Servings: 1