Difference between revisions of "Roasted red bell pepper and garlic hummus"

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(Created page with "Difficulty: 1/5 Preparation and cooking time: 30 minutes Servings: dip Ingredients: *1 halved red bell pepper *4 peeled garlic cloves *Pinch of black pepper *Pinch of salt...")
 
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*1 halved red bell pepper
 
*1 halved red bell pepper
*4 peeled garlic cloves
+
*4 garlic cloves
 
*Pinch of black pepper
 
*Pinch of black pepper
 
*Pinch of salt
 
*Pinch of salt

Revision as of 13:20, 10 February 2021

Difficulty: 1/5

Preparation and cooking time: 30 minutes

Servings: dip

Ingredients:

  • 1 halved red bell pepper
  • 4 garlic cloves
  • Pinch of black pepper
  • Pinch of salt
  • 240g (1 can) rinsed and drained chickpeas
  • 1/2 juiced lemon

Instructions:

  • Pre-heat oven to 180°C.
  • Place the two halves of the bell pepper and the garlic down on a baking sheet lined with a silicone baking mat or parchment paper. Sprinkle salt and pepper on the vegetables.
  • Bake for until the skin is about to char, or about 20 minutes. Let cool for 10 minutes.
  • In a small bowl, blend all of the ingredients together. Adjust the acidity with more lemon juice if desired, and adjust for salt to taste.

Serving:

Put the hummus in a small bowl. Top with fresh parsley leaves for added color. Good dipping options are slices of whole wheat bread, carrots, celery sticks, and other crunchy vegetables.