Difference between revisions of "Vegan Energy and Protein Bars"

Revision as of 03:56, 4 May 2021

Energy and Protein bars are a great addition to a vegan diet, especially for those transitioning. They offer decent nutrition for the price and offer easy sources of fiber and protein, which can help stave off cravings.

Luckily, many of these bars are vegan (whether accidentally or not) and are easily accessible and affordable at supermarkets and shops. However, it's still a good idea to double-check the ingredient lists just in case there are some ingredients of animal products such as milk powder or whey. It would also be better to avoid palm oil or variants of it (such as Palm Fruit Oil, etc.), an ingredient often used in energy bars.

Clif Bars

Most Clif Bars are vegan, however, the Builders Bar contains Palm Kernel Oil. There are 20 standard Clif Bars available.

Peanut Toffee Buzz

Nutrition per 100 kcal

Taste

Nice peanut buttery, pastry taste.

Cost per kcal:

Cost per protein:

Chocolate Brownie

Nutrition:

Taste: Chocolatey, and not very dark. Microwave for best flavor.

Cost:

Chocolate Chip

Nutrition:

Taste: Tastes mostly like a chocolate chip cookie, with a few nutty tones.

Cost:

Crunchy Peanut Butter

Nutrition:

Taste: Pretty much a nice peanut-buttery taste, crunchy while retaining soft texture.

Cost:

Peanut Butter Banana

Nutrition:

Taste: Nice fuse of both peanut butter and banana,

Cost:

Chocolate Chip Peanut Crunch

Nutrition:

Taste: Pretty much tastes like peanut butter with some chocolate mixed in.

Cost:

Nugo Bars

Lärabars

IQ Bars