From Philosophical Vegan Wiki
|
|
(24 intermediate revisions by 2 users not shown) |
Line 1: |
Line 1: |
| | | |
− | == Miso soup ==
| |
− |
| |
− | [[File:Miso soup (completed).jpg|thumb]]
| |
− |
| |
− | Difficulty: 1/5
| |
− |
| |
− | Time: 40 minutes
| |
− |
| |
− | Servings: 4
| |
− |
| |
− | Ingredients:
| |
− |
| |
− | *1 sliced medium-sized onion
| |
− | *6 cloves chopped garlic
| |
− | *2 cups shitake mushrooms (or mixed frozen mushrooms)
| |
− | *1/2 cup miso paste
| |
− | *15 cups water
| |
− | *2 cups frozen spinach
| |
− | *1 cup frozen peas
| |
− | *2 cups shredded cabbage
| |
− | *250g whole-wheat linguine (or soba)
| |
− | *125g washed cubed tofu
| |
− | *Sesame
| |
− |
| |
− | Instructions:
| |
− |
| |
− | *In a pot, stir in your onions, garlic, mushrooms, and water. Cover and bring to a boil, and let simmer until the onions are soft. You can let it boil for longer to achieve more taste.
| |
− | *Add in spinach and peas. Bring to a boil.
| |
− | *Stir in your noodles and mix to ensure they do not clump together. Cover and cook for 7 minutes.
| |
− | *Add in shredded cabbage. Cover and let simmer until your pasta is al dente.
| |
− | *Stir in your miso paste and mix until dissolved.
| |
− |
| |
− | Serving:
| |
− |
| |
− | In a deep bowl, add about a quarter of your cubed tofu. Add in some of the pasta and vegetables on top of your tofu. Add ladles of broth to cover your noodles and let sit for a few minutes before eating so that the tofu can lightly cook.
| |
− |
| |
− | == Teriyaki bowl ==
| |
− |
| |
− | Difficulty: 2/5
| |
− |
| |
− | Time: 45 minutes
| |
− |
| |
− | Servings: 4
| |
− |
| |
− |
| |
− | == Ramen ==
| |
− |
| |
− | [[File:Ramen (completed).jpg|thumb]]
| |
− |
| |
− | Difficulty: 2/5
| |
− |
| |
− | Time: 1 hour
| |
− |
| |
− | Servings: 4
| |
Latest revision as of 18:11, 17 November 2020