Difference between revisions of "Best fruits to eat"
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Revision as of 21:29, 3 October 2020
| Name | Final Usefulness Value
(the higher, the better) |
Amount of kcal per gram (lower means less calorie dense food) | ORAC value (100 kcal) | Fiber | Vitamin A | Vitamin E | Potassium | Sugar |
|---|---|---|---|---|---|---|---|---|
| ' |
Equation:
Final Usefulness Value (100% weight) = ORAC value (50% weight - 75% weight for the first 5'000, 25% for the rest, until a maximum of 100'000) + fiber value (10% weight) + vitamin A value (15% weight) + vitamin E value (15% weight) + potassium value (10%)
Final Usefulness Value = {([(value - excess over 5'000 if any)/5'000]*0.75 + [(value - 5'000)/(100'000 - 5'000)]*0.25)*5} + {(value in grams - excess over 10g if any)/10g} + {[(value% - excess over 100% if any)/100%]*1.5} + {[(value% - excess over 100% if any)/100%]*1.5} + {(value% - excess over 100% if any)/100%}
