Difference between revisions of "Cost of Food"

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| 1. Fresh
 
| 1. Fresh
 
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| Arugula (140g)
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| Arugula (140g) (7 cups)
 
| $3.00
 
| $3.00
 
| 1. Vegetables
 
| 1. Vegetables

Revision as of 17:07, 10 September 2020

This section will have an estimated cost of most foods available (as of late 2020).

The monetary value used will be in US dollars, and the estimated price value of the foods will be mainly based on the US market, with some influence of other countries too for more uncommon stuff. Therefore, prices will vary depending on where you live--however, rather than a precise index of prices, this is supposed to be a useful tool to budget your meals and your cost of living.

These are also the values used to determine the prices of the recipes (Index of Recipes).

Name Cost (in US dollars) Category (1. Fruits/Vegetables OR 2. Grains/Legumes OR 3. Nuts/Seeds OR 4. Herbs/Spices/Condiments) Type (1. Fresh OR 2. Dried/Frozen/Canned/Fermented/Powder/Preserved)
Apple (each) $0.60 1. Fruits 1. Fresh
Arugula (140g) (7 cups) $3.00 1. Vegetables 1. Fresh
Avocado (each) $0.50 1. Fruits 1. Fresh
Banana (each) $0.20 1. Fruits 1. Fresh
Basil, fresh (cup) $2.00 4. Herbs 1. Fresh
Bell pepper, green (each) $0.60 1. Vegetables 1. Fresh
Bell pepper, red (each) $1.40 1. Vegetables 1. Fresh
Cabbage, green (each) $1.80 1. Vegetables 1. Fresh
Chickpeas (can, 420g) (1.75 cups) $0.70 2. Legumes 2. Canned
Corn, kernel (can, 420g) (2.6 cups) $0.70 2. Grains 2. Canned
Flour, whole wheat (1kg) (8 cups) $1.70 2. Grains 2. Powder
Garlic, fresh (bulb) $0.50 1. Vegetables 1. Fresh
Green beans, can (230g) (1.5 cups) $0.50 1. Vegetables 2. Canned
Green beans, frozen (340g) (2.3 cups) $0.80 1. Vegetables 2. Frozen
Green peas, frozen (340g) (2.6 cups) $0.80 2. Legumes 2. Frozen
Kiwi (each) $0.40 1. Fruits 1. Fresh
Lemon (each) $0.45 1. Fruits 1. Fresh
Miso paste (450g) (1.6 cups) $5.50 4. Condiments 2. Fermented
Mushrooms, Champignon, frozen (240g) (3.2 cups) $2.00 1. Vegetables 2. Frozen
Nutritional yeast (130g) (2.2 cups) $5.00 4. Condiments 2. Dried
Onion (each) $0.30 1. Vegetables 1. Fresh
Orange (each) $0.50 1. Fruits 1. Fresh
Pasta, whole wheat (500g) $1.20 2. Grains 2. Dried
Rice, brown (450g) (2.4 cups) $0.70 2. Grains 2. Dried
Soy sauce (30g) $0.12 4. Condiments 2. Fermented
Tofu, firm (400g) (1.6 cups) $2.70 2. Legumes 2. Fermented
Tomato sauce, can (420g) (1.9 cups) $0.50 1. Vegetables 2. Canned
Tomatoes, cherry, fresh (300g) $3.00 1. Vegetables 1. Fresh