Difference between revisions of "Sweets & Smoothies"

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(Peanut butter sweet toast)
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These are whole-food vegan recipes for sweets.
 
There is quite a lack of whole-food vegan sweet recipes to be found online, with most of them using oil, and pretty much all of them using refined sugar.
 
  
The recipes with the symbol * require a blender.
 
 
== Xberry cake * ==
 
 
 
== Oatmeal and nuts cookies * ==
 
 
 
== Peanut butter sweet toast ==
 
 
Difficulty: 0/5
 
 
Time: 5 minutes
 
 
Servings: 1
 
 
INGREDIENTS:
 
 
- 1 slice of whole wheat bread
 
 
- Peanut butter
 
 
- Date sugar
 
 
- 1 tbsp of crushed nuts of choice (optional)
 
 
EQUIPMENT NEEDED TO COOK:
 
 
- Over/toaster
 
 
PROCESS:
 
 
- Heat the slice of bread in the over or the toaster until crispy to the preferred amount (avoid heating until burnt, as that's carcinogenic)
 
- Spread the preferred amount of peanut butter on the toast, and cover evenly
 
- Sprinkle a tbsp (or the preferred amount) of date sugar on top of the peanut butter evenly
 
- Sprinkle the crushed nuts of choice on top (optional)
 
 
== Xberry smoothie * ==
 
 
 
== Date syrup dip ==
 

Latest revision as of 14:31, 2 August 2020