Convince me to go vegan

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Topics include philosophy, activism, effective altruism, plant-based nutrition, and diet advice/discussion whether high carb, low carb (eco atkins/vegan keto) or anything in between.
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brimstoneSalad
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Re: Convince me to go vegan

Post by brimstoneSalad »

I have limited time for a response, here's a brief one that may address your concerns:
vdofthegoodkind wrote: Fri Nov 03, 2017 4:58 pm What's the excuse now for not eliminating wheat from the vegan diet in favor of rice?
Rice has great yield and it might decrease animal deaths from pesticide, but it's a problem for environmental reasons of methane production, and requires larger amounts of water.
It's also more nutritionally poor, so we'd have to do a comparison on that basis as well (although combined with enough beans it's good).
In some areas there are also issues of arsenic buildup.

It's a complicated matter.
vdofthegoodkind wrote: Fri Nov 03, 2017 4:58 pmIf the entire world was vegan, and just using your utterly absurd conservative estimates, it means about 4 billion birds alone would be saved over the course of all those vegans' lifetimes if those vegans decided to cut wheat in favor of rice. Is that number not high enough to be taken seriously?
The issue is not that simple, but if were then it might be worth the transition.
At the moment I'm more worried about the millions of human beings who will die as a result of catastrophic climate change.

I enjoy rice, though, I would be glad to hear that there's a not a solid reason to avoid it overall if that's the case.

I can't say I'd put a half a bird over a lifetime over the human beings who will be harmed by the acceleration of global warming due to the methane output.
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Re: Convince me to go vegan

Post by vdofthegoodkind »

When vegan argues in favor of veganism: animal life > climate change and/or water shortage concerns
When opposition argues against veganism: climate change and/or water shortage concerns > animal life
(e.g: buying million different types of shit that you don't need when participating in western society standards of luxuries, hobbies, etc, which also contribute massivly to climate change, supposedly not being even remotely comparable to being responsible for the "direct" death of animals)

Seems legit...


As for rice being nutritionally poor, tell that to all the japanese people who have the highest life expectancy in the world, and who have rice as their main staple food :lol:



ps: then cut rice from your diet in favor of wheat if suffering by accelerated climate change is your main concern. The argument still fucking stands, just the other way around considering your fluctuating value system -_-
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brimstoneSalad
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Re: Convince me to go vegan

Post by brimstoneSalad »

vdofthegoodkind wrote: Fri Nov 03, 2017 8:19 pm ps: then cut rice from your diet in favor of wheat if suffering by accelerated climate change is your main concern. The argument still fucking stands, just the other way around considering your fluctuating value system -_-
Nothing is fluctuating. I explained the issue was complicated before. We have to take into account all effects.

And I have. Rice is not a staple for me (despite liking the taste/texture).
I do not worry about it as a minor ingredient in something, but wheat, corn, and oats are my grain staples.

There's a thread on this issue around rice:
http://philosophicalvegan.com/viewtopic.php?f=7&t=3442

And I started one on rice and potatoes some time ago:
http://philosophicalvegan.com/viewtopic.php?f=7&t=2753

We also have several threads discussing palm oil.

You may be able to allege some vegans turn a blind eye to environmental issues, but these topics are not unusual on this forum and we take them seriously.
Environmental issues are moral issues.

vdofthegoodkind wrote: Fri Nov 03, 2017 8:19 pmAs for rice being nutritionally poor, tell that to all the japanese people who have the highest life expectancy in the world, and who have rice as their main staple food :lol:
You have no idea what you're talking about.

The McDougall starch solution bullshit is just that: bullshit. You can't draw a correlation like that from one part of diet with longevity without looking more carefully at the mechanistic evidence and other dietary components which are not controlled for, or other aspects of lifestyle.

The nutritional poverty of rice can be compensated for by eating more nutritionally rich foods, but there's no evidence that Japanese are long lived because of rice. In terms of what we know about nutrition, it likely has more to do with consumption of vegetables, tofu and fermented soy like natto may also play a role along with the DHA in fish and sea vegetables, and the lower amounts of sugar they eat. One of the biggest factors may be non-dietary: the strong sense of family and purpose the elderly have (inactivity and boredom are one of the easiest ways to die).

vdofthegoodkind wrote: Fri Nov 03, 2017 8:19 pmWhen vegan argues in favor of veganism: animal life > climate change and/or water shortage concerns
Climate change is a major argument for veganism.
The only significant non-vegan exceptions come in the form of wild-caught fish, but there are strong ecological arguments against contributing to unsustainable fishing practices, and rope-grown oysters which I have already discussed.
vdofthegoodkind wrote: Fri Nov 03, 2017 8:19 pmWhen opposition argues against veganism: climate change and/or water shortage concerns > animal life
Preserving human life against environmental catastrophe will always come first because humans are more morally significant than field animals.
vdofthegoodkind wrote: Fri Nov 03, 2017 8:19 pm(e.g: buying million different types of shit that you don't need when participating in western society standards of luxuries, hobbies, etc, which also contribute massivly to climate change, supposedly not being even remotely comparable to being responsible for the "direct" death of animals)
Rampant consumerism with no consideration for embodied energy is another serious issue, but the topic is complicated.
Living minimalistically may be a good idea.

We can discuss this too if you're legitimately interested in it, but you just seem to want to make red herring fallacies and accuse people of being hypocrites without any evidence.
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Jebus
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Re: Convince me to go vegan

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brimstoneSalad wrote: Fri Nov 03, 2017 9:32 pmYou can't draw a correlation like that from one part of diet with longevity without looking more carefully at the mechanistic evidence and other dietary components which are not controlled for, or other aspects of lifestyle.
Hmm. I wonder why he failed to include countries with short life expectancy where rice is a big part of the diet, such as Bangladesh.
How to become vegan in 4.5 hours:
1.Watch Forks over Knives (Health)
2.Watch Cowspiracy (Environment)
3. Watch Earthlings (Ethics)
Congratulations, unless you are a complete idiot you are now a vegan.
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brimstoneSalad
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Re: Convince me to go vegan

Post by brimstoneSalad »

Jebus wrote: Sat Nov 04, 2017 4:34 am
brimstoneSalad wrote: Fri Nov 03, 2017 9:32 pmYou can't draw a correlation like that from one part of diet with longevity without looking more carefully at the mechanistic evidence and other dietary components which are not controlled for, or other aspects of lifestyle.
Hmm. I wonder why he failed to include countries with short life expectancy where rice is a big part of the diet, such as Bangladesh.
Bangladesh is obviously not a ripe enough cherry to be picked for this argument. :lol:
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Re: Convince me to go vegan

Post by vdofthegoodkind »

brimstoneSalad wrote: Fri Nov 03, 2017 9:32 pm
You have no idea what you're talking about.

The McDougall starch solution bullshit is just that: bullshit. You can't draw a correlation like that from one part of diet with longevity without looking more carefully at the mechanistic evidence and other dietary components which are not controlled for, or other aspects of lifestyle.

The nutritional poverty of rice can be compensated for by eating more nutritionally rich foods, but there's no evidence that Japanese are long lived because of rice. In terms of what we know about nutrition, it likely has more to do with consumption of vegetables, tofu and fermented soy like natto may also play a role along with the DHA in fish and sea vegetables, and the lower amounts of sugar they eat. One of the biggest factors may be non-dietary: the strong sense of family and purpose the elderly have (inactivity and boredom are one of the easiest ways to die).
This is exactly what pissed me off so much it killed all the motivation to engage you. I say one thing, you straw man what I say and respond to that straw man. I never fucking said japanese people live long BECAUSE of rice. I said, japanese people live long while having rice as a staple food in their diet, with which I implied it's quite obvious you can live a long healthy life with rice as the staple in your diet, ergo "it's nutritionally poor" is an invalid counterargument to justify needlessly killing animals for wheat or other staple foods -_-

Not only do you straw man the shit out of everything I say, you then have the fucking nerve to turn it around on me and claim I am the one who is constantly making fallacies.
You are by far the most ennerving person I have ever had the displeasure to argue with. Out for fucking real now. Do me a favor and delete my account (I'm assuming you're the admin here or at the very least a mod?) so that when I am a little bit drunk like last night, I dont make the mistake again of coming back here -_-
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brimstoneSalad
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Re: Convince me to go vegan

Post by brimstoneSalad »

This is your problem: you're intellectually dishonest in always assuming bad faith in others, and you expect people to treat you with respect that you deny them.

If YOU misunderstand somebody else's argument, obviously that person is just an idiot and was wrong/didn't explain it well enough.

If somebody else misunderstands your argument, they didn't misunderstand at all and are just intentionally straw manning you to "win" (For who? The audience? Hardly anybody is reading this).

In this case, you drastically misunderstood my point. And now you're rage-quitting again like a child. :roll:
Come back or don't. Maybe just come back when you're drunk, if you're not emotionally mature enough to have a real conversation while sober.
vdofthegoodkind wrote: Sat Nov 04, 2017 3:07 pm I said, japanese people live long while having rice as a staple food in their diet, with which I implied it's quite obvious you can live a long healthy life with rice as the staple in your diet, ergo "it's nutritionally poor" is an invalid counterargument to justify needlessly killing animals for wheat or other staple foods -_-
We could also get calories from sugarcane, which is pretty efficient (something like 17 million calories per acre).
That doesn't mean it provides other nutritional needs, and it doesn't mean that many calories from sugar is healthy (the evidence so far seems to suggest a relatively lower carbohydrate diet with higher macros from healthy mono and polyunsaturated fats is better).
Unlike sugarcane (and to a lesser degree rice) wheat does not just supply calories.

The fact that rice is SO nutritionally poor obviously does not mean it will kill you (although the large amount of high GI starch probably isn't optimal, certain populations of Japanese are probably long-lived despite rice consumption due to factors I mentioned), it means you have to eat more nutritionally dense foods to make up for that nutritional poverty from your staple. It over-supplies calories relative to other needs, and not calories in a good form.

People only have good nutrition status on rice by making up for it with other foods, and that becomes more difficult to do with rice. For Japanese, they do it with fish, vegetables, tofu and fermented soy, and that means the proportions of these things in the diet need to be increased relative to a wheat based diet.

You have to look at an entire diet plan to evaluate the resource use.
That doesn't make rice overall inefficient, but it makes it a little less efficient than calories alone would indicate due to the complications of putting it into practice. The 11 million calories per acre is pulled down by the larger proportion of 6 million calories an acre of soy and 2 million calories an acre from vegetables (fish is harder to factor in, it's "free" if it's ocean caught, but there are sustainability issues).
Rice probably still beats wheat at 4 million an acre, but it's less impressive a victory. Then when we take into account environmental issues and others, it's not as clear.

It's a consideration we have to take into account when assessing yield per acre: we can not JUST look at calories, we also have to look at nutrients and the expense of providing what those crops are lacking.

So yes, it IS relevant (as one important factor of consideration) that rice is nutritionally poor, otherwise we should be looking to sugar as our staple as Durianrider teaches.
Potatoes have a stronger argument behind them, since they're more nutrient rich and even have higher yield than rice, but unfortunately storage methods are not environmentally friendly (yet).

The fact that you so severely misunderstood my point, and thought there was no other possible explanation for the miscommunication than straw manning, speaks to your ignorance of nutrition. Your confidence on the matter despite that is probably best attributed to Dunning-Kruger. Or, as has happened a few times now, you're just looking for things to get angry about so you can leave in a huff and quit this argument that you are losing but convince yourself that it's because the other side was being mean to you.
vdofthegoodkind wrote: Sat Nov 04, 2017 3:07 pmNot only do you straw man the shit out of everything I say, you then have the fucking nerve to turn it around on me and claim I am the one who is constantly making fallacies.
You misunderstood my point and replied with something that only seemed relevant in the context of making that fallacy (you could have just clarified rather than getting so grumpy).
We know now (or at least I know now) that it was a miscommunication stemming from your failure to grasp how nutritional poverty in a crop (like rice or sugar) could possibly be relevant as an important consideration against its naive caloric yield.

Rice still has good yield and is an efficient food, but it's not as good as it looks compared to other options given its nutritional profile. If you're trying to count animal deaths in agriculture, that's pretty important and is one of many factors that will throw off your calculations.

My point all along has been the complexity of evaluating these issues; a complexity that makes comparing different plant crops subject to huge margins of error. Do you know what a chaotic function is? Because the number of variables we're dealing with here create one. Small shifts in yield, nutrient composition, logistics of storage, spoilage, fertilizer, water usage, etc. etc. all influence each other.

It's relatively easy to identify certain predominant forms of animal agriculture as inefficient and harmful. It's much more difficult to distinguish between different forms of plant agriculture, and it is by no means clear that we can do that naively and with so little evidence beyond a few extreme outliers. It does not seem like a terribly productive endeavor of sorting the ants on the floor when we still have to contend with the elephant in the room. And in terms of functional heuristics for a population, any significant attempt to focus on those relatively minor differences between most forms of plant agriculture is just over-complicating things and making it more difficult to solve more serious and immediate problems.
Obviously I'm not going to hesitate to point out any confounding variables that support my argument of the complexity of these situations.

The bottom line: This is the internet, and it's a text conversation that is by no means real-time. You need to get used to the fact that you're not perfect at conveying your arguments and people will misunderstand you. You might have to clarify. You can get annoyed if that makes you feel good about yourself, but it happens, and assuming it's malicious and getting all upset about it and rage-quitting (repeatedly :lol: ) just makes you look like an immature and over-sensitive asshole.
Asshole or not you're welcome here as this is mostly a free speech discussion forum, but don't expect people to walk on egg shells around you or to read your mind when you communicate imprecisely.
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