Vegan food at the university

[miniboes]

I'm a little puzzled about what to make of bananas now, though.

I think bananas are on the unhealthy side of fruits, but are tolerable and certainly a useful ingredient in baking, smoothies and such. I see them as something to add not for nutrients but for texture, egg replacing, etc.

[brimstoneSalad]

I'm a little puzzled about what to make of bananas now, though.

I think bananas are on the unhealthy side of fruits, but are tolerable and certainly a useful ingredient in baking, smoothies and such. I see them as something to add not for nutrients but for texture, egg replacing, etc.

What I meant was: Do they not provide the glycemic spike and fall that apples do when blended?
They are technically berries, just really nutritionally and antioxidatively crappy ones.

[miniboes]

I'm a little puzzled about what to make of bananas now, though.

I think bananas are on the unhealthy side of fruits, but are tolerable and certainly a useful ingredient in baking, smoothies and such. I see them as something to add not for nutrients but for texture, egg replacing, etc.

What I meant was: Do they not provide the glycemic spike and fall that apples do when blended?
They are technically berries, just really nutritionally and antioxidatively crappy ones.

Ah, I see. That's interesting indeed.