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Hi :)

Posted: Sat Mar 02, 2019 5:19 am
by Felicious
Hi everyone,
I’m new here, have been vegan for a few years now. But looking at having a child soon, so starting to read up on things and learn everything I need to know.
I welcome any tips or advice from vegan mothers :)

Re: Hi :)

Posted: Sat Mar 02, 2019 10:19 am
by Jebus
Welcome Felicious,

Are you adopting or producing?

Re: Hi :)

Posted: Thu Mar 07, 2019 2:26 pm
by brimstoneSalad
Hi Felicious, that's great! Whether adopting or having a biological child, I hope you'll find it fulfilling and be able to pass on your love and knowledge. :)

If you're conceiving, make sure you take a prenatal. It can be tricky to get all of your nutrients in when there's not much room in your stomach.
You might also want to add on a bit of choline if you don't eat a lot of soy. And vitamin D if you don't live in a sunny area, since most vitamins don't contain enough.

Re: Hi :)

Posted: Fri Apr 05, 2019 10:28 am
by Felicious
Planning on producing, all going well :)

Thanks for the tips brimstoneSalad!