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Hello from Milton Ontario

Posted: Mon Jun 11, 2018 2:54 pm
by butterfly
Hi all, My name is Maria and am so excited to have just happened upon this site after googling info regarding Low Blood pressure.
I'm approx 5 years vegan mostly raw, and can't wait to tap into all the amazing info. :D

Re: Hello from Milton Ontario

Posted: Thu Jun 14, 2018 9:28 pm
by brimstoneSalad
butterfly wrote: Mon Jun 11, 2018 2:54 pm Hi all, My name is Maria and am so excited to have just happened upon this site after googling info regarding Low Blood pressure.
I'm approx 5 years vegan mostly raw, and can't wait to tap into all the amazing info. :D
Welcome butterfly! What inspired you to go vegan?

Eating a lot of fresh food can be pretty healthy. You are taking some B-12 supplement though, right?
Many cooked vegan foods are fortified (like soy milk) but it's hard to get it without that.