Hi all, My name is Maria and am so excited to have just happened upon this site after googling info regarding Low Blood pressure.
I'm approx 5 years vegan mostly raw, and can't wait to tap into all the amazing info.
Hello from Milton Ontario
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- Newbie
- Posts: 1
- Joined: Mon Jun 11, 2018 2:47 pm
- Diet: Vegan
- brimstoneSalad
- neither stone nor salad
- Posts: 10280
- Joined: Wed May 28, 2014 9:20 am
- Diet: Vegan
Re: Hello from Milton Ontario
Welcome butterfly! What inspired you to go vegan?
Eating a lot of fresh food can be pretty healthy. You are taking some B-12 supplement though, right?
Many cooked vegan foods are fortified (like soy milk) but it's hard to get it without that.