Do you buy whole or broken flax seeds?Volenta wrote:I actually do try to eat 2 tablespoons of flax seeds every day
Also, lijnzaad = flax seeds?
Do you buy whole or broken flax seeds?Volenta wrote:I actually do try to eat 2 tablespoons of flax seeds every day
I'm buying whole flax seeds, and then grind them up myself in the blender. Dr. Michael Greger has some great video's on his site if you want to learn more about it.miniboes wrote:Do you buy whole or broken flax seeds?
Also, lijnzaad = flax seeds?
I suggest buying them whole, because they go rancid more slowly that way (the oils are all encapsulated in the hull and protected), and then grind them up before you use them.miniboes wrote: Do you buy whole or broken flax seeds?
Also, lijnzaad = flax seeds?
I would freeze any walnuts you can't eat. They are best eaten uncooked.miniboes wrote: Anybody got an idea for what to do with all these hazel- and walnuts?
We still have walnuts of a year old that have not started to degrade the slightest bit. Freezing does not seem necessary because of the thick shell.brimstoneSalad wrote:I would freeze any walnuts you can't eat. They are best eaten uncooked.
Yea, that's pretty nice as an alternative to peanut butter. I might try making me some hazelnut milk too.The hazelnuts, you can use to make nut cheese. They'll go fast. The nut cheese can be refrigerated for a fairly long time, but it probably won't last long on account of how delicious it is
If they are in a cool, dry, dark place they can last a while, but I wouldn't chance it. The fats in them can still decompose and go rancid without much visible sign. Better to keep them as cold as possible if you're keeping them for years.miniboes wrote: We still have walnuts of a year old that have not started to degrade the slightest bit. Freezing does not seem necessary because of the thick shell.