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I think the concept of eating raw food as a detoxification process is problematic, because raw plants (and those involved in home canning) cause half of the food poisoning outbreaks, according to the Centers for Disease Control, and there is an ongoing one caused by raw melons lately. Eating too man...
- Wed Jun 20, 2018 4:30 am
- Forum: Vegan Forum
- Topic: 16/8 Intermittent Fasting Worth It?
- Replies: 11
- Views: 4003
Personally, I don't think it's a big deal, in practice. I've pretty much been fasting lately, after eating once per day (at night) for a while, then I increased the interval in between the one meal to 48 hours. So that's how often I eat, and the reason I did it was primarily to give myself a rest fr...